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Aimee Cooney
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist in Sterling

Aimee Cooney

Marriage & Family Therapist, LMFT, MS (she, her)

Verified by Psychology Today
1 Endorsed
Sterling, CT 06377
Let's Connect (860) 288-5446
Are you struggling to manage anxiety and stress? Are you feeling sad, and maybe frustrated with how you feel versus how you think you should be feeling? Is tension and distress with your partner(s) frequent, or do you feel like you need help to find common ground? When so much feels uncertain, I will be there to help and to listen, and to work with you to achieve what you need out of therapy. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – even when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
I'm a relational, strengths-based, trauma-informed therapist. I use an integrated approach that includes Emotionally Focused Therapy, Narrative Therapy, and DBT. I keep the process fully transparent, and I believe that you are the expert in your life, which means therapy will be a collaborative and experiential process that is unique to your needs and goals.
We will begin with a complimentary 15-minute phone consultation to see whether we are a good fit. If we both would like to move forward, we will schedule an initial session and meet weekly from there. I look forward to connecting, talk to you soon!
Call or Aimee Cooney now for a free 15 minute consultation - (860) 288-5446

My Practice at a Glance

Available online only

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
I specialize in Anxiety, Depression, and Marital and Premarital
$80 Per Session, I accept insurance
I see individuals and couples
Let's Connect (860) 288-5446

My Practice at a Glance

Available online only

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
I specialize in Anxiety, Depression, and Marital and Premarital
$80 Per Session, I accept insurance
I see individuals and couples

Finances

Fees

  • Individual Sessions $80
  • Couple Sessions $80
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with Cigna, Optum (United Healthcare), and Aetna through Alma, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
"
I am in-network with Cigna, Optum (United Healthcare), and Aetna through Alma, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 3269
  • In Practice for 2 Years
  • Attended Capella University, MS Marriage and Family Therapy, Graduated 2021
Feel free to ask about qualifications and training experience. or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Feel free to ask about qualifications and training experience. or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Marital and Premarital

Expertise

  • ADHD
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Do these issues align with your needs? or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Ask about what different forms of therapy will be like. or (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Location

Primary Location

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
"
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
Call for a free consultation now - (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
"
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
Call for a free consultation now - (860) 288-5446
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Last Modified: 18 Nov 2023