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Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Aimee Cooney

Marriage & Family Therapist, LMFT, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sterling, CT 06377
Let's Connect (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Hi, I’m glad you’re here! My therapy style is a warm, inviting and collaborate space where you can talk about your thoughts and experiences as you deepen understanding of situations that are challenging you. I believe in your unlimited capacity to grow and heal, and I’m here to help you as you work toward your goals for your mental health. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – especially when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
I'm a relational, strengths-based, trauma-informed therapist. I use an integrated approach that includes EMDR, Emotionally Focused, Narrative Therapy, and IFS. I keep the process fully transparent, and I believe that you are the expert in your life, which means therapy will be a collaborative and experiential process that is unique to your needs and goals.
We will begin with a complimentary 15-minute phone consultation to see whether we are a good fit. If we both would like to move forward, we will schedule an initial session and meet weekly from there. I look forward to connecting, talk to you soon!
Call or Aimee Cooney now for a free 15 minute consultation - (860) 288-5446

My Practice at a Glance

Available online only

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Aimee Cooney
Let's Connect (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist

My Practice at a Glance

Available online only

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
I specialize in Anxiety, Depression and Trauma and PTSD 
$140 Per Session, I accept insurance 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Aimee Cooney

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford
  • Surest (Formerly Bind)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Cigna, Optum (United Healthcare), and Aetna through Alma, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
"
I am in-network with Cigna, Optum (United Healthcare), and Aetna through Alma, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 3269 Aimee Cooney
  • In Practice for 4 Years
  • Attended Capella University, MS Marriage and Family Therapy, Graduated 2021
Feel free to ask about qualifications and training experience. or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Feel free to ask about qualifications and training experience. or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Women's Issues
Do these issues align with your needs? or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Do these issues align with your needs? or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Blind Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Relational
  • Strength-Based
Ask about what different forms of therapy will be like. or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Ask about what different forms of therapy will be like. or (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS

Location

Primary Location

Brighter Light Therapy

Sterling, CT 06377

(860) 288-5446
"
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
Call for a free consultation now - (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
"
I am accepting new clients for teletherapy! We can work on your therapy goals while you are in the comfort of your personal space.
Call for a free consultation now - (860) 288-5446
Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS