Rational Emotive Behavior (REBT) Therapists in West Salem, WI

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Photo of Areta Wasiunec, Counselor in West Salem, WI
Areta Wasiunec
Counselor, LCPC
Verified Verified
1 Endorsed
La Crosse, WI 54601
I bring nearly ten years of experience in guiding adults and teens through their therapy journeys. My background spans inpatient hospital settings, outpatient community health centers, specialized outpatient clinics, and private practice, equipping me with a broad perspective on mental wellness. I hold a holistic view of therapy and emphasize the importance of nurturing overall health and wellness. I encourage clients to examine their habits, relationship dynamics, and lifestyle choices as integral components of mental health. I empower clients to uncover and overcome the barriers to their personal growth.
I bring nearly ten years of experience in guiding adults and teens through their therapy journeys. My background spans inpatient hospital settings, outpatient community health centers, specialized outpatient clinics, and private practice, equipping me with a broad perspective on mental wellness. I hold a holistic view of therapy and emphasize the importance of nurturing overall health and wellness. I encourage clients to examine their habits, relationship dynamics, and lifestyle choices as integral components of mental health. I empower clients to uncover and overcome the barriers to their personal growth.
(773) 825-5243 View (773) 825-5243
Photo of Stein Counseling & Consulting Services, Licensed Professional Counselor in West Salem, WI
Stein Counseling & Consulting Services
Licensed Professional Counselor, MS, LPC, BCC, BCPCC, NMT L 3
Verified Verified
1 Endorsed
Onalaska, WI 54650
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
I help marriages on the verge of divorce, parents whose children are a mystery or having behavioral/emotional problems, and individuals who struggle with depression, trauma and anxiety. My success rate for saving marriages on the brink of divorce is approximately 80%. I believe my extensive training in Gottman marriage therapy Level 1 and 2, solution focused therapy, trauma, stress, and attachment theory and measures (AAI, Ainsworth Infant Scales, Circle of Security, Attachment Storytelling Completion Task,Mac Arthur Preschool Method) provides me unique insight into how relationships work. Dr. Bruce Perry was also my mentor.
(608) 509-7370 x222 View (608) 509-7370 x222
Photo of Michelle Johnson, Counselor in West Salem, WI
Michelle Johnson
Counselor, MS, LPCC, LADC, LPC, CSAC
Verified Verified
La Crosse, WI 54601
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
For over 15 years, I have had the privilege of counseling people of all ages and backgrounds that have struggled with anxiety, depression, marital conflict, family issues and academic concerns. Over the past five years, I have also started working with clients that have alcohol and drug related problems. Everyone is so unique. Therefore, my therapeutic approach is a nonjudgmental positive regard and it is tailored to fit the individual, couple and/or family. It has been very rewarding to watch so many clients make better choices and live a more full, enriched life. Every day is a new beginning!
(507) 216-6141 View (507) 216-6141
Photo of April Volk, Licensed Professional Counselor in West Salem, WI
April Volk
Licensed Professional Counselor, MSE, LPC
Verified Verified
1 Endorsed
La Crosse, WI 54601
Waitlist for new clients
A Licensed Professional Counselor with over 10 years in the behavioral and mental health field, I have experience providing behavior modification and mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
A Licensed Professional Counselor with over 10 years in the behavioral and mental health field, I have experience providing behavior modification and mental health therapy services in a variety of settings including day treatment and residential treatment programs for at-risk youth, a non-profit community agency serving individuals with physical disabilities, and an outpatient mental health clinic serving children, adolescents, adults, and seniors. Additionally, I have had the opportunity to experience working with a diverse population of clients due to my work in various parts of the state including La Crosse, Green Bay, Janesville, Beloit, and Madison.
(608) 352-6631 View (608) 352-6631
Photo of Ashley Grimsled, Counselor in West Salem, WI
Ashley Grimsled
Counselor, MS, LPC
Verified Verified
1 Endorsed
La Crosse, WI 54603
Waitlist for new clients
I am not accepting new clients until June as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 11 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
I am not accepting new clients until June as new openings are limited. No evening hours open. I've been helping clients find their way through these feelings for the last 11 years. I can help clients learn about and use effective coping skills in order to gain a better understanding of themselves and work on becoming happy, healthy, and strong individuals. Sometimes people are just looking for someone to talk to and I am hear to listen, guide, and help you achieve your best life. I work with everyone to come up with a treatment plan that best suits their individual needs. Let's set up a plan together that we can work through.
(608) 383-5374 View (608) 383-5374
Photo of Patricia A Aniakudo, Clinical Social Work/Therapist in West Salem, WI
Patricia A Aniakudo
Clinical Social Work/Therapist, LPC, LCSW, CSAC, ICS
Verified Verified
La Crosse, WI 54601  (Online Only)
My name is Patricia Aniakudo. I have over 30 years of experience in the field and am happy to walk with you on your path as you develop and meet your goals. A little bit about me; I have Master’s in Clinical Psychology and a Master’s in Social Work. Over the years I have trained and specialized in multiple areas such as: gender specific treatment for women and men, filial (parent/child) therapy, trauma informed/trauma specific treatments including responding to and managing chronic community violence, Criminality, Violence in Families, Gambling, Addiction, Parenting & Co-Parenting. individuals/ families involved in multiple systems.
My name is Patricia Aniakudo. I have over 30 years of experience in the field and am happy to walk with you on your path as you develop and meet your goals. A little bit about me; I have Master’s in Clinical Psychology and a Master’s in Social Work. Over the years I have trained and specialized in multiple areas such as: gender specific treatment for women and men, filial (parent/child) therapy, trauma informed/trauma specific treatments including responding to and managing chronic community violence, Criminality, Violence in Families, Gambling, Addiction, Parenting & Co-Parenting. individuals/ families involved in multiple systems.
(414) 626-0624 View (414) 626-0624
Photo of Peaceful Journey Counseling Services, Licensed Professional Counselor in West Salem, WI
Peaceful Journey Counseling Services
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
La Crosse, WI 54603
Every one of us is on a very personal journey through life and we all face unexpected challenges from time to time. Your road ahead may seem impossible to navigate and may even feel overwhelming. In these moments it's good to have help available and accessible. It's never easy to ask for assistance but that is the first and most important step in getting back what now seems lost and out of reach.
Every one of us is on a very personal journey through life and we all face unexpected challenges from time to time. Your road ahead may seem impossible to navigate and may even feel overwhelming. In these moments it's good to have help available and accessible. It's never easy to ask for assistance but that is the first and most important step in getting back what now seems lost and out of reach.
(608) 433-9741 View (608) 433-9741

Online Therapists

Photo of Troy A Bruns, Licensed Professional Counselor in West Salem, WI
Troy A Bruns
Licensed Professional Counselor, MA, LPC, CSAC
Verified Verified
Eau Claire, WI 54701
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
An ideal client is one who is being just who they are in spite of all the challenges or concerns they may be dealing with. I also have weekend and some evening hours.
(715) 318-0479 View (715) 318-0479
Photo of Janelle Hafermann, Licensed Professional Counselor in West Salem, WI
Janelle Hafermann
Licensed Professional Counselor, LPC, ICS, CSAC, NCAC I, SAP
Verified Verified
Wisconsin Rapids, WI 54495
Waitlist for new clients
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations. I use an eclectic mix of therapeutic styles and embody a belief that each persons story and journey, is one that I am privileged to know and travel alongside. I seek to understand and support the goals and needs of those I work with, offering a holistic culturally informed team approach to each unique individual.
I work with all populations specializing in the areas of criminal justice, trauma and adversity, grief and loss, substance use, military veterans, sexual and physical violence along with challenges that face both the young and aging populations. I use an eclectic mix of therapeutic styles and embody a belief that each persons story and journey, is one that I am privileged to know and travel alongside. I seek to understand and support the goals and needs of those I work with, offering a holistic culturally informed team approach to each unique individual.
(715) 260-3097 View (715) 260-3097
Photo of Alex Anderson, Counselor in West Salem, WI
Alex Anderson
Counselor, MS, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
Life is hard, plain and simple. Life is even more difficult when you or a loved one are struggling with mental health and people around you are constantly invalidating and dismissing those real emotions. The stigma that surrounds mental health is powerful—it can make the idea of therapy seem as though there is something wrong with you, when in reality, there is such power in realizing you need help and reaching out for it. Sharing your story in a confidential space may seem daunting, but ultimately, the process can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
Life is hard, plain and simple. Life is even more difficult when you or a loved one are struggling with mental health and people around you are constantly invalidating and dismissing those real emotions. The stigma that surrounds mental health is powerful—it can make the idea of therapy seem as though there is something wrong with you, when in reality, there is such power in realizing you need help and reaching out for it. Sharing your story in a confidential space may seem daunting, but ultimately, the process can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(715) 200-8379 x3 View (715) 200-8379 x3
Photo of Pamela Polzer, Licensed Professional Counselor in West Salem, WI
Pamela Polzer
Licensed Professional Counselor
Verified Verified
Poynette, WI 53955  (Online Only)
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
I have devoted the past 20 years following my passion of working with, and treating, individuals and their family members who have a severe and persistent mental illness, (schizophrenia, bipolar disorder, major depression). I am continuing my passion through the services of my outpatient practice. I believe in the dignity of the human spirit and treating all people with compassion and respect while promoting health, wellness and healing from within.
(608) 400-4348 View (608) 400-4348
Photo of Mike Manor, Counselor in West Salem, WI
Mike Manor
Counselor, MS, LMHC, LPC
Verified Verified
Eau Claire, WI 54701  (Online Only)
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
(715) 489-5252 View (715) 489-5252
Photo of Alexandra Dorn, Counselor in West Salem, WI
Alexandra Dorn
Counselor, MS, LPC-IT
Verified Verified
Eau Claire, WI 54701  (Online Only)
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide a non-judgmental, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting your current well-being. I use an integrative therapeutic approach individualized to your aspirations and goals, often incorporating various techniques most beneficial towards growth.
I am experienced in treating a variety of mental-health-related concerns amongst adults of various ages and offer therapy to couples. I strive to always provide a non-judgmental, accepting and honest environment that allows you the ability to embrace vulnerabilities in an effort to generate change. I specialize in working with individuals struggling with disordered eating, substance use, and trauma-related experiences that may be negatively impacting your current well-being. I use an integrative therapeutic approach individualized to your aspirations and goals, often incorporating various techniques most beneficial towards growth.
(534) 400-3949 View (534) 400-3949
Photo of Daniel Dashner, Clinical Social Work/Therapist in West Salem, WI
Daniel Dashner
Clinical Social Work/Therapist, LCSW
Verified Verified
La Crosse, WI 54601
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
My name is Dan Dashner. I am dually licensed in the treatment of mental health and substance use disorders. As a therapist, I prefer to look beyond labels and identify and resolve root causes for emotional pain and suffering. Clients I work with are typically individuals, couples, and families who are experiencing some form of emotional discomfort, or emotional pain. Sometimes this is stress brought on by recent changes to work, family, or significant relationships. Other times the focus of therapy is with clients who've made repeated but unsuccessful attempts at resolving a persistent condition.
(414) 348-5792 View (414) 348-5792
Photo of The Family Center, Marriage & Family Therapist in West Salem, WI
The Family Center
Marriage & Family Therapist
Verified Verified
Madison, WI 53717
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
The Family Center is a community-based, systemic therapy outpatient mental health center and the primary training location for Edgewood College's Marriage and Family Therapy Graduate Program. We work both with Individuals and Relationships by providing a variety of services. We are LGBTQIA2S+ friendly and racial-justice minded. Our clients seek out services ranging from anxiety and depression, to alcohol and drug issues, to premarital/marital counseling and more. We work with people of all ages, all identities, and all issues!
(608) 663-6154 View (608) 663-6154
Photo of Chuck Matz, Marriage & Family Therapist in West Salem, WI
Chuck Matz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53719
In a safe and non-judgmental environment, I strive to create a collaborative and trusting therapeutic relationship with each of my clients based on the practices of systems theory and marriage family therapy. My goal is to help you utilize your strengths and work toward enhancing a sense of well-being and personal satisfaction within your Self, so you can say "I Am Good" and believe it.
In a safe and non-judgmental environment, I strive to create a collaborative and trusting therapeutic relationship with each of my clients based on the practices of systems theory and marriage family therapy. My goal is to help you utilize your strengths and work toward enhancing a sense of well-being and personal satisfaction within your Self, so you can say "I Am Good" and believe it.
(608) 260-7587 View (608) 260-7587
Photo of Renee St Clair, Marriage & Family Therapist in West Salem, WI
Renee St Clair
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Madison, WI 53719
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
Do you want immediate relief and help? I have a significant success rate with anyone living with anxiety, depression or relationship issues. My therapy style is best described as honest and strategic in helping you discover the root of your problem and coming up with solutions that fit your specific problem. Life can be hard yet you can achieve happiness through all of it. Learning to really live life on life's terms is the key! As an LMFT and Ph.D. in counseling I can help you take a leap of faith and start working on you!
(608) 208-6847 View (608) 208-6847
Photo of Cora Reuter Looker, Licensed Professional Counselor in West Salem, WI
Cora Reuter Looker
Licensed Professional Counselor, LPC
Verified Verified
Eau Claire, WI 54701
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
(715) 402-4115 View (715) 402-4115
Photo of Susan LeGrand Levine, Counselor in West Salem, WI
Susan LeGrand Levine
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
Because your life is worth my time. I provide non-judgemental, client-centered psychotherapy to children, adolescents, and adults. My focus is solution-oriented and goal-driven. My office is conveniently located off of the West Beltline in Madison. You and I can navigate difficult life challenges and changes with confidence and assurance. I have significant experience as a psychotherapist, having been in practice in Madison, Wisconsin for over 25 years. My clients come to me for issues including depression, anxiety, relational issues, and grief. I offer adoption competent therapy.
(608) 208-9869 View (608) 208-9869
Photo of Myrna Solganick, Clinical Social Work/Therapist in West Salem, WI
Myrna Solganick
Clinical Social Work/Therapist, MS, LCSW, LPC
Verified Verified
Madison, WI 53719
I treat adults who want to make meaningful changes in their lives, or perhaps need a new way to view an old problem. I am a responsive therapist, a real person, not an "mm hmm" therapist. I will listen well, and give feedback, you will not feel you are alone in whatever struggle brings you to my office. Relationships, life changes and transitions, losses - coping - these are some, but by no mean all, of the issues that we might work on together. Seeing a therapist is a positive choice when one feels frustrated or alone.
I treat adults who want to make meaningful changes in their lives, or perhaps need a new way to view an old problem. I am a responsive therapist, a real person, not an "mm hmm" therapist. I will listen well, and give feedback, you will not feel you are alone in whatever struggle brings you to my office. Relationships, life changes and transitions, losses - coping - these are some, but by no mean all, of the issues that we might work on together. Seeing a therapist is a positive choice when one feels frustrated or alone.
(608) 200-5745 View (608) 200-5745
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.