Positive Psychology Therapists in 30090
Cameron Froude
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Marietta, GA 30090 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Raven C Evans
Psychologist, PsyD
Verified Verified
Marietta, GA 30090 (Online Only)
Not accepting new clients
Dr. Evans finds value in helping people navigate life stressors in general, whether it's relationships, workplace issues, self-esteem, boundaries, self-care/coping skills etc. The goal is always to get clients to discover inspiration and/or goals that helps them to start viewing mental wellness as an actual reality for themselves. The goals is to help clients become more flexible with how they handle life transitions, how they define strengths, success, and failure. Dr. Evans will empower her clients to pour into their mental health, while practicing being authentic and true to themselves, and remaining grounded during hardship.
Dr. Evans finds value in helping people navigate life stressors in general, whether it's relationships, workplace issues, self-esteem, boundaries, self-care/coping skills etc. The goal is always to get clients to discover inspiration and/or goals that helps them to start viewing mental wellness as an actual reality for themselves. The goals is to help clients become more flexible with how they handle life transitions, how they define strengths, success, and failure. Dr. Evans will empower her clients to pour into their mental health, while practicing being authentic and true to themselves, and remaining grounded during hardship.
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Positive Psychology Therapists
How does positive psychology therapy work?
Positive psychology therapy derives from the work of Martin Seligman of the University of Pennsylvania. He and others developed the field of positive psychology building on humanistic theory. Positive psychology therapy is similar to acceptance and commitment therapy, and it essentially quiets emotional distress through positivity, contentment, and well-being. This therapy does not reduce the individual to symptoms and conditions.
When do I know if I need treatment using positive psychology?
If an individual is overwhelmed by emotional distress and general negativity, they may feel trapped. A positive psychology therapist can help them view their emotions and behaviors differently, and approach life with a better understanding of their positive strengths. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from positive psychology therapy?
The patient may be asked to explore their signature strengths. The therapist will also ask the individual to talk about their goals, which should be specific, measurable, achievable, realistic, and timely. Discussing negative experiences and symptoms is important, but so is the exploration of positive experiences. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more positive and fulfilling way. This therapy is proactive and may use forgiveness, gratitude, hope, and compassion to help reframe negativity.
Is positive psychology effective in therapy?
Positive psychology therapy is evidence-based and effective. One study found that people with eating disorders benefit from this type of intervention. This therapy encourages the person to reframe their distressed thoughts and move into healthier patterns of functioning. This therapy also aims to move an individual toward what works well in their life. Positive psychology therapy can elicit lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.