Parenting Therapists in 01473

Photo of Kerry Bergeron, LMHC, Counselor
Kerry Bergeron
Counselor, LMHC
Verified Verified
Westminster, MA 01473  (Online Only)
Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.
Welcome! Your visit to the website suggests that you are interested in growth and making positive changes in your life. I am a licensed mental health counselor and am passionate about working with adolescents to adults who struggle with the following problems: depression, anxiety/stress, mood disorders, low self esteem, anger management, relationship issues, parenting challenges, as well as issues that can result from the wide variety of challenging circumstances that life may present. As your counselor, I will strive to develop, with you, a collaborative therapeutic relationship and safe environment in which you feel valued, respected and validated.
(508) 630-3042 View (508) 630-3042
Photo of Maureen F. Sappett, MSW, LICSW, Clinical Social Work/Therapist
Maureen F. Sappett
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Westminster, MA 01473
I enjoy working with all ages. Over the last 20 years I have worked with children,tweens,adolescents,adults,couples and their families. Creating a therapeutic environment, which is safe,non-judgemental and caring, is one of my main goals. Every individual has a unique set of circumstances. This requires a personalized intervention to create the changes needed to gain the insight to better understand themselves and others. Once becoming empowered with the skills to feel confident about themselves and their environment they soon find life becomes more managable and easier to navigate through.
I enjoy working with all ages. Over the last 20 years I have worked with children,tweens,adolescents,adults,couples and their families. Creating a therapeutic environment, which is safe,non-judgemental and caring, is one of my main goals. Every individual has a unique set of circumstances. This requires a personalized intervention to create the changes needed to gain the insight to better understand themselves and others. Once becoming empowered with the skills to feel confident about themselves and their environment they soon find life becomes more managable and easier to navigate through.
(978) 633-9965 View (978) 633-9965
Photo of Stephanie S Sidney - A Clearlight Center, Inc., PsyD, Psychologist
A Clearlight Center, Inc.
Psychologist, PsyD
Verified Verified
Westminster, MA 01473
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
Calm in the middle of the storm; strength to overcome any obstacle; courage, resilience and determination - these are qualities I seek to cultivate in my clients. My goal is to not only offer my clients relief from disturbing emotional and cognitive symptoms but to support them in manifesting their highest potential. My clinical work has been described as "effective," "holistic", "multi-modal," "results oriented," blending the science of Western Psychology with the intuition of the Eastern spiritual traditions. I focus on root cause for powerful healing. Hardworking clients committed to their growth flourish in my care.
(978) 456-5505 View (978) 456-5505

See more therapy options for 01473

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.