Therapists in Plumsteadville, PA

At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.

Each struggle in life brings an opportunity to uncover conflicts and create healing with a deeper exploration in therapy. I meet people where they are in life and begin treatment there. I have hope that healing can occur in everyone if they have motivation. I use a creative arts, integrative, evidence based model to explore patterns, beliefs, and get to the core so we can rebuild where the healing is needed. With children, I use play therapy and creative arts. I use insight, goals, and strengths to create treatments plans. We re-assess every few months to track progress.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.

I am a Licensed Professional Counselor with a focus on providing trauma-informed care. I believe in building a strong therapeutic relationship with the individuals and families I serve. I am strengths-based and work to empower individuals to make change and regain control in their lives. With a training background in treating individuals who have been impacted by trauma, I understand that healing, finding peace, making change and recovery is a process that takes time.

I believe that therapy is a helpful way for people to self-actualize, and create and pursue a path to a more fulfilling life. I am committed to providing compassionate care to all and will work with you to address your concerns and help you achieve your goals. I am a licensed psychologist who specializes in treating anxiety and depression, relationship issues and life transition concerns, PTSD and trauma, and racial identity related concerns. I will work to support you in becoming the person you know you can be, achieve your goals, and help you live a meaningful, satisfying life.

I am a psychotherapist who practices through a unique lens. First, I am a relational therapist. I create deeply compassionate and loving intimate relationships (that are ethically boundaried) with my clients so the safety exists to form a collaborative approach to their inner world. I practice with an emphasis on understanding the neuroscience behind human behavior to help clients rewire their neural pathways that were created in childhood & that lead to their discomfort of their symptomatology. I work with adults on issues related to trauma, anxiety, depression, sex and relationships, identity issues, loss, and suicidal ideations.

I treat Anxiety, depression, lack of self-acceptance, and grief problems. I help with the management of anxiety symptoms and depression, helping you to develop coping skills to manage your every day. I help clients identify and challenge cognitive distortions and replace them with positive affirmations. I will teach some mindfulness meditation to help you when anxious & help you obtain a better understanding of your mental health to cope with your emotions.

Are you, or a loved one experiencing stress, anxiety, and depressive symptoms that are impacting your relationships, work, school behavior, and overall ability to enjoy life? Do you desire to be gentler with yourself or have improved communication with a loved one? Are you at a crossroads in life where you're finally ready for assistance? If so, you are not alone, joining millions of people who experience this daily. However, with the right mental, emotional, physical, and spiritual skill-set, you can go from living to thriving, experiencing life in a much more fulfilling way. ***INSURANCE NOT ACCEPTED

Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.