Teletherapy for Northampton County, PA

Hi there, glad to see you taking the first step towards finding a therapist. I am a Licensed Professional Counselor in the states of NJ and PA. I am also a telehealth provider in the state of Florida. I am a certified Trauma-Focused CBT therapist and a certified EMDR therapist. I have worked as an outpatient and inpatient therapist, assisting individuals with the process of transitioning back to an independent life. I also have worked as a family-based therapist for over two years and have helped families heal and reconnect with each other by using appropriate interventions and cultural awareness.

Hey there! I'm Valerie, but feel free to call me Val. I'm a down-to-earth therapist with a vibe that's both real and relatable. I'm here to lend an ear and help you navigate whatever life throws your way. My style? Straightforward and direct – so get ready to be challenged! But don't sweat it; I love mixing in some humor because therapy doesn't always have to be so serious. You can count on a space where you can be your true, authentic self. My goal is to make sure you feel heard, validated, and empowered. I’m also well aware of the complexities of culture and understand the stigma that can come with seeking therapy.

I utilize an integrative approach to therapy, incorporating elements of a person-centered approach, Cognitive Behavioral Therapy (CBT), and trauma-informed interventions to treatment an array of symptoms and conflicts. I believe in empowering clients to develop insight, build resilience, and cultivate positive coping skills to overcome challenges and thrive.