Out of Network Therapists in Riverview, FL

Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Have you been struggling with addiction or substance abuse? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? If so, I am here to help!

Are you feeling you have lost direction in your life? Feel stuck? Perhaps you recognize that your anxiety or depression has become more than you can handle of your own. Maybe you find yourself feeling alone and struggling with the relationships in your life.

With locations in the Riverview and North Tampa areas in person and virtual. Finding the right fit is essential when working with any therapist. I offer a free telephone consultation that allows us to discuss your goals and to decide whether I am the right person to help you accomplish them. I am a warm and compassionate Licensed Art Therapist, Certified Telehealth provider, and Mental Health Counselor with over 20 years of experience. I provide affordable, convenient, and private counseling services and genuinely want to help you heal by working together to accomplish your goals

My goal is to accommodate your schedule with evening availability. It is okay to ask for help from time to time, when something becomes overwhelming and you're unsure how to make a change. My hope is to inspire new insight into your life and facilitate your growth as an individual. Together, we will uncover your uniqueness and promote self-discovery.

Are you successful in one area of your life, but not another? Do you feel overwhelmed with “everything”? Are you struggling to connect with your partner or kids? Perhaps you want to learn coping skills for stress. There’s no specific single factor, or no multi-point check which you have to have to seek out therapy. We are all unique, and each of us will have different reasons for why we seek out a therapist. Each and every reason is valid and unique. My goal is to be a collaborative listener so you can find your own voice to comfortably express what matters to you.Then together we can work together to achieve your goals.

I look forward to serving children, and teens who may be experiencing trauma issues at school with behaviors, or needing interventions for ADHD and other Cognitive, Emotional, and Behavioral Issues. I look forward to serving couples and marriages on their journey towards Restoration. Also serving those who struggle with Substance Abuse and their journey to sobriety, with the many therapeutic approaches, am excited about serving our families to ensure they become a better version of themselves Prioritizing the needs of our clients, showing empathy, and being present is always top priority for client care, safety and stability.

Grow & Glow Behavioral Health's mission is to create a culture of well-being though mind, body, and spirit by addressing the whole person, so that you can become the version of yourself that you always envisioned. Mental Health treatment should not be a one-size fits all but rather an individualized and custom approach that focuses on the best way to meet your goals and needs.

Contact me if you desire education, tools, and emotional healing. I am certified in Clinical Brainspotting for trauma work and specialize in Emotional Focused Therapy (EFT) for couples and families. I also oversee a group practice where you will have access to highly specialized resources for women's issues, relationship dissatisfaction, communication problems, blended family conflicts, and youth behavioral/relationship challenges.

Your eyes open, "another restless night." Your heart is pounding, anxious for another day. Feeling as if life is passing you by. It certainly has been a year like no other. The struggle is all around. So many losses. The loneliness blankets every inch of your being. Your career feels stagnant. You ask yourself, "why do I tolerate an unhealthy environment. There must be more." As your energy is depleted, the negative voice seems to get louder. Everything seems to be a trigger. Your perceptions from your past create your reality of today. They limit your happiness and success.

Immediate Online Availability 5pm and 6pm on Tues and Wed! I like to think of the client-therapist relationship as a team where we will uncover your true potential to lead a healthy and fruitful life. With treatment and teamwork, we will understand why and how making self-care a priority is important when balancing life’s challenges. Whether you are struggling with a particular issue or if you are looking to enhance your life in general, I can help you find ways to achieve this goal. If you are ready to change in your life due to feeling stuck, we can help you work through this together!

My goal is to help you discover your true potential and unique purpose while focusing on your wellbeing and personal growth. Negative thinking, behaviors and habits can prevent you from living and truly celebrating your life and enjoyment. Often self-limiting thinking styles and emotions can result from our past history or current situations. You can overcome these obstacles, develop the qualities, and skills needed to be the best version of you possible. Life hands us tremendous challenges. But our history doesn’t have to be our destiny! Tomorrow can be better and brighter.

Are you feeling overwhelmed? Is it hard to stay motivated to change or grow? Are you struggling with old patterns of behavior, unrealistic expectations, possibly even reliving losses and trauma? There is hope and help available. So much of our inner lives are filled with depression, anxiety, grief and the struggle to find a sense of self--but there is a way to recover and become our authentic selves. I look forward to guiding and supporting you on this road to growth and fulfillment.

If you are struggling with life stress, depression, anxiety, trauma history, your overall wellness, breaking free from a narcissist, or other relationship difficulties, I would be honored to help you work through these challenges. Additionally, my own life experience provides me with a strong background to offer therapy to those living with chronic illness, new medical diagnosis, and various wellness needs. I have many years of experience and welcome the opportunity to help you cope, heal, and thrive.

I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals. My training and success includes working with mental health issues that may be long standing, those struggles that persist unresolved, e.g. anxieties, unrelieved depression, fears that overshadow you, a sense of meaninglessness, persistent conflicts in relationships, and painful results of trauma and loss.

**ACCEPTING NEW CLIENTS** The difficulties we face throughout our lives are inevitable, but suffering through them alone is our choice. I provide individual, family, and marriage counseling for struggles with: anxiety, depression, life transitions, relationships, behavior, testing anxiety, and social/interpersonal skills. By helping you reach your fullest potential, you will have the ability to take control of your life and live how you always intended. You will gain skills that allow you to be more conscious of your choices and identify the barriers holding you back.

Our practice was established, not only to help individuals overcome daily mental health challenges, but to help them thrive and live a purpose-based life. We truly believe that each person is created with purpose, strengths, and the capacity to change distorted thinking patterns. Our Renewed Model and integrative approach works to evaluate multiple factors that impact one’s mental health to develop an effective treatment plan that meets the needs of each individual. Allow me to help you journey through a process of healing from hurtful experiences, strengthen coping skills, grow healthy relationships, and live a life of purpose.

I’m so glad you’re here. As the founder of Uniquely Human Counseling, it’s my mission to help people get the care they need to thrive in life. I create an individualized treatment plan for each client that aims to move away from the one-size-fits-all therapy model that seeks to label and treat you simply as a diagnosis. Using Process-Based Counseling, we’ll rely on scientifically proven techniques to identify the ideals that mean the most to you and give you the tools to start living in alignment with your values. Experience the full range of human emotions without feeling overwhelmed by negative thoughts and feelings.

When dealing with mental health issues, we have two options: to step forward into growth or to step back into safety. — Maslow So whether it’s goalsetting, dealing with depression, grief, PTSD, processing a traumatic experience or readjusting to a new stage in life, I am here for you! I am a Licensed Mental Health Counselor and Life Coach helping clients find their purpose, learn how to deal with their emotions, and find work/life balance.

Do you need help with mental health challenges, like depression, anxiety, OCD, bipolar disorder, or ADHD? Are you having difficulty with your relationship and need help to work through problems like infidelity, communication, or frequent fighting? Has life become difficult and you are having a hard time coping or keeping up? If so, I am here to help!