Teletherapy for Shorewood, WI

Are you stressed? Depressed? Anxious? Angry? Do you suffer from fatigue? Insomnia? Perfectionism? Low self esteem? Infertility? Weight Problems? Trauma? ADD? or Memory Problems? I can help. I am a clinical health psychologist with a specialty in behavioral medicine and am dedicated to empowering patients to positively heal their mind, body and spirit. With the specialty training I received in mind body medicine across the country, including through Harvard Medical School/Cambridge Hospital and University of Miami/Jackson Memorial Medical Center, I founded the Mind Body Program over 25 years ago. We employ innovative practices

Sometimes life gets hard and we just want someone to listen and help guide us through in the healthiest and safest way possible. I am a psychotherapist who has done just that for many clients in the 15 plus years I have been in practice. My first priority is to help you feel safe and comfortable in working with me. I am an eclectic therapist that uses different techniques and modalities because I believe every client’s needs are individualized. I am a laid-back therapist that can bring humor into session when appropriate but I am also able to be direct in what I see and what I feel the best treatment needs are.

Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life's challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively.

Does this sound like you? Feeling helpless over your persistent racing thoughts? Feeling so exhausted after work that you lay in bed instead of making dinner? Or asking yourself if you’ll ever feel “normal” again after a loved one passed? At Emerge Counseling I work with people daily who have had the same thoughts. I assist my clients in realizing how these thoughts and feelings make them human, while utilizing evidence-based treatment to provide support and therapeutic skills to manage these feelings outside of the therapy office. Whether it's anxiety, grief, or a navigating a difficult relationship, I am here to support.

I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.

Is worry, fear, or physical symptoms of anxiety holding you back? Feel like your mind is in a million places at once? Challenges with procrastination? Has substance use become a way to cope? Have you noticed it affecting your relationships?

EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.

I recognize that looking for a therapist and taking the steps to engage in therapy can be a daunting and overwhelming process. However, I strongly believe in the power of the therapeutic space and the positive impact it can have in someone’s life. My therapeutic approach provides a safe, warm, and accepting space where you feel comfortable to share your innermost thoughts and feelings. My goal is that, together, we will explore your story past and present and dive deeper making connections and uncovering insights and meaning that promote growth and healing.

New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.

I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.

New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?

I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives.  Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life.  Maybe you find yourself overwhelmed with anxiety.  Perhaps you're feeling it's time to dig deeper and heal old wounds.  Or maybe you have experienced a severe trauma, and life has never been the same since.  I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit. 

Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.

Sometimes anxiety, difficult emotions, and painful experiences keep showing up, even when you try your best to manage them. Maybe you’ve become exhausted from constantly pushing them away or toughing it out. You no longer want to feel dominated by fear, worry, or sadness and you are ready to return to (or discover!) a life that closely aligns with your personal values. Having someone who truly listens to you without judgement can be a strong foundation for this work. I believe counseling best honors each client’s unique strengths, challenges, and goals through a collaborative process.

Do you feel disconnected from yourself? Do you feel stuck? You may have spent many hours talking about problems and speculating on solutions and, while this has been supportive, you may feel like fundamentally the problems have not shifted. We will work collaboratively and use somatic and mindfulness-based modalities to understand and heal the roots of the distress. I harness a spiritually informed approach which will help you discover the meaning of the suffering. Somatic work will provide paths out of your stuckness which were previously undiscovered.

Immediate Appointments Available Visit www.mindbodyspiritprogram.com. We treat each client with the the respect and compassion they deserve. We work as a team to help each client accomplish their goals, fulfill their potential and live their best life. Each client has rheir own story and we collaboratively design a plan to accomplish success. We believe that providing a ZERO judgement zone is crucial. We will be your guide, mentor, and biggest cheerleader. Together we will accomplish your goals so you can live the life you were meant to live

Hi, I’m Mary Brill, a dedicated psychotherapist with 30 years of experience. I believe that the answers to your challenges already reside within you, and my goal is to help you uncover them.

I look forward to collaboratively working with my clients on their wellness goals through an integrative and empathetic approach. I consider my work to be focused on trauma-informed person-centered treatment, strengths-based approaches, and narrative therapy techniques. My goal within treatment is to help you overcome obstacles you may face in life, promote holistic wellness, and empower clients to take charge of their life stories and make them their own. I aim to facilitate a positive, non-judgmental environment where the client can feel comfortable

My number one goal as a therapist is to meet you with full acceptance of your entire lived experience and personhood. I value the time I get to spend with my clients and aim to provide an emotionally safe space for you to explore aspects of yourself you may have hidden or didn't even know existed. Emotionally Focused Therapy (EFT) is my area of speciality that I use not only to help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love.