Teletherapy for Mobile, AL

“To change ourselves effectively, we first had to change our perceptions.” Stephen R. Covey’s words summarize the basis of my work as a therapist—helping others to change their perceptions. I strive to assist individuals and families gain a renewed perspective and work towards overcoming trauma and/or conflict in their lives.

My practice serves people looking for modern, evidence-based therapy in a warm, open setting. Cognitive-Behavioral Therapy has a mountain of research behind it, supporting its use for a wide variety of psychological and interpersonal problems. For many of these problems, it is the treatment of choice. My approach to therapy is collaborative but directive; the therapy hour follows an agenda that you help to create based on your goals, and includes the psycho-education, challenging questions, and specific homework assignments that will help you to reach those goals.

Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction, and mood disorders. We all work towards happiness, but we sometimes get stuck in patterns from the past and live in anxiety about the future. You don't have to suffer alone.

Dr. Kline's practice provides a compassionate, relaxed, and informal, environment where people in emotional pain can focus on getting better without fear of judgment. With experience and expertise spanning cognitive, behavioral, emotional, neurophysiological, and sociocultural levels of analysis, he provides an integrative, individualized, non-pharmacological approach to treating mental illness. If you are already taking medication, psychotherapy can help make it more effective. He believes that a diagnosis can help inform treatment, but does not define you. Diagnostic categories often don't entirely fit a given individual, so treatment needs to reflect individual goals and needs.

I'm here to help you explore your issues, find ways to meet your needs, and create goals to reach a solution. I work with individuals, couples, and families using a goal and solution oriented approach. My goal is for you to leave treatment feeling emotionally and mentally capable of handling life's challenges . I am available to help you with ADHD, OCD, BPD, anxiety, depression, relationship problems, family conflict, and other mood and personality disorders. I also offer diagnostic assessments.

Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.

OCD/OCPD can be exhausting. The “what if” thoughts, distressing, violent, or taboo scenarios and images that get stuck in your mind. The checking, redoing, and repeating. The need to do and be perfect, right, and best. It can rule your life and cause anxiety, depressed mood, health, career, and relationship issues. I'm sure you have imagined a life without these obsessive thoughts and compulsive behaviors and how you could be calmer, clearer, more connected without them. A free and balanced life is possible, and I can help you achieve that.

Seeking support and guidance? Therapy is a safe and inclusive space for anyone looking to improve their mental health and well-being. Let's work together towards a happier and healthier you. Do you fear being shamed by addressing what is ruling your thoughts? I help clients in living fearlessly and authentically. Therapy can help with issues including life transitions, relationship issues, trauma, sexual identity, mood disorders, anxiety, stress, and depression. Therapy empowers you to move forward with clarity and confidence in navigating life's changes.

I offer an open and affirming space to explore and process life stressors, grief and trauma. In my practice I use trauma-informed, strengths- based, solution focused and person centered methods focused to meet you where you are and to support you in where you want to go.

I work with young adults, adults and couples. I want to help you meet your goals.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And I am looking forward to assist you on your journey.

I practice a holistic approach to therapy where you and I work together to help you as a whole person, not just one concern. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't.

My goal is to provide a safe space for my clients to share their stories and learn to love themselves. I believe that people learn how to act, react, and interact from their families and environment. Sometimes those patterns get in the way of the life they want. In therapy, I guide the client towards healing through providing a balance of nurturance and challenging so my clients can reach their goals.

“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.

For an appointment call (251) 473-3410. Fifteen licensed counselors, with offices in Mobile & Fairhope, provide specialized treatment for individuals and families impacted by life problems, relationship stress, mental health issues, substance abuse problems, and abuse. We strive to help people in a safe, private, non-judgmental place to work through issues & ultimately find some peace and happiness in life. Our group includes experts in fields of sex therapy, grief counseling, addiction problems and LGBTQ needs.

Seeking a therapist is a great first step to getting the assistance and support you deserve. Thank you for starting this journey. I will listen to your concerns, provide real world feedback and walk alongside you, guiding you through difficulties you may face. My clinical training, experience, and wisdom creates a space for people to develop into confident, balanced individuals. I do therapy because I want to make a safe space for growth. I am thrilled to get the opportunity to help you reach your happy, fulfilled self.

If you are seeking a deeper understanding of yourself and your relationships, and need someone to come alongside you to overcome obstacles that are a result of trauma, low self-esteem, emotional disconnection or hurt, we are willing to help. Both Michael and Mary work with couples, individuals and families. Both are certified Daring Way facilitators , EMDR and Emotion Focused Therapy trained. We have been married 47 years and have raised 11 children. Our personal failures and struggles have informed our practice.

In counseling, we will explore life cycles and any strongholds getting in the way of achieving your present and future goals. Life as we know it has changed during the pandemic. Therefore, it's important to have a safe space to reflect and verbalize the changes you have experienced while identifying what you have learned about yourself in order to move forward in your journey.

My practice offers services to individuals who struggle with anxiety, depression, post traumatic stress, and obsessive compulsive disorders. Additionally, I work with families endeavoring to support a loved one who experiences emotion dysregulation and suicidality as well as families who are navigating LGBTQ+ identities.