Photo of Joselyn Salaz, PhD, LPC, Licensed Professional Counselor
Joselyn Salaz
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Salem, OR 97304
Are you an empathic individual who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
Are you an empathic individual who easily feels and holds the energy of what's around you? Do you have difficulty knowing if your thoughts or emotions really belong to you? Are you holding on to past experiences that cause you distress? Are you seeking a holistic and integrative aligned solution to let go of unwanted energy? As an LPC with a Ph.D in counseling psychology and certifications as an astrologer, Reiki master, clinical hypnotherapist, past life regression hypnotherapist & integrative medicine, I am able to blend these complimentary techniques to help you understand and release what no longer serves you.
(971) 273-5717 View (971) 273-5717
Photo of Lisa Solterbeck - Journeys A Center for Your Soul, LCSW, CHT, Clinical Social Work/Therapist
Journeys A Center for Your Soul
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
3 Endorsed
Salem, OR 97304
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
(503) 991-5091 View (503) 991-5091
Photo of Ashley Marie Hayes, LCSW, Clinical Social Work/Therapist
Ashley Marie Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304  (Online Only)
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
(971) 260-4566 View (971) 260-4566
Photo of Theresa Peters, Theresa, LCSW, Clinical Social Work/Therapist
Theresa Peters
Clinical Social Work/Therapist, Theresa, LCSW
Verified Verified
1 Endorsed
Salem, OR 97304
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
I enjoy working with individuals who want to move through their emotional trauma and become the best versions of themselves. My modality is to work with the clients who are struggling with grief, loss, anxiety, depression, identity. disorders and much more. My hope is that each person is treated with dignity and respect while working on their therapeutic goals.
(503) 850-2766 View (503) 850-2766
Photo of Whitney Voigt - Compassionate Comfort Counseling, PhD, LCSW, Clinical Social Work/Therapist
Compassionate Comfort Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Salem, OR 97304
Now accepting new clients for our Salem office. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
Now accepting new clients for our Salem office. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
(503) 479-2888 View (503) 479-2888
Photo of Shauna Ann Alloway, LCSW, Clinical Social Work/Therapist
Shauna Ann Alloway
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
I am accepting NEW clients. I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. Fot questions, please contact me.
(503) 461-2996 View (503) 461-2996
Photo of Kellie Thoelecke, LMFT, CCTP, DBT-C, Marriage & Family Therapist
Kellie Thoelecke
Marriage & Family Therapist, LMFT, CCTP, DBT-C
Verified Verified
Salem, OR 97304  (Online Only)
Welcome! Over the last 12 years, I've worked with adolescents and adults who experience trauma, grief, neurodivergence, anxiety, and mood-related symptoms. You are the expert in what works (and doesn't) in you life. I have knowledge and skills to share. Together, we can work towards creating your life worth living.
Welcome! Over the last 12 years, I've worked with adolescents and adults who experience trauma, grief, neurodivergence, anxiety, and mood-related symptoms. You are the expert in what works (and doesn't) in you life. I have knowledge and skills to share. Together, we can work towards creating your life worth living.
(541) 813-5018 View (541) 813-5018
Photo of Gerry Schaffner - Gerry Schaffner, LMFT, Christian Couples Counselor, LMFT, Marriage & Family Therapist
Gerry Schaffner, LMFT, Christian Couples Counselor
Marriage & Family Therapist, LMFT
Verified Verified
Salem, OR 97304  (Online Only)
I resonate with the Christian community and, in addition, folk that may have their own religion and have a totally different worldview- which is, perfectly OK. I find that all still yearn for belonging, acceptance, and a strong desire to be seen as special by themselves and others. Unfortunately, life and important others in your world, as a child or later, did not cooperate. Instead, they treated you with shame, verbal abuse, rejection, and you were led to believe that you were marred or flawed in some way, resulting in a sense of worthlessness. And through learned coping strategies we sort of half way existed. Familiar?
I resonate with the Christian community and, in addition, folk that may have their own religion and have a totally different worldview- which is, perfectly OK. I find that all still yearn for belonging, acceptance, and a strong desire to be seen as special by themselves and others. Unfortunately, life and important others in your world, as a child or later, did not cooperate. Instead, they treated you with shame, verbal abuse, rejection, and you were led to believe that you were marred or flawed in some way, resulting in a sense of worthlessness. And through learned coping strategies we sort of half way existed. Familiar?
(971) 265-8037 View (971) 265-8037
Photo of Amy Nicole Cozad, Pre-Licensed Professional
Amy Nicole Cozad
Pre-Licensed Professional
Verified Verified
2 Endorsed
Salem, OR 97304
Now Accepting New Clients- Life is full of challenges and unexpected events in today’s world. I invite you to take a journey with me to recognize and define the issues that have been impacting your life. I hold deep empathy for all my clients as they are undergoing life transitions with the intention of self-growth and awareness. I also hold space for couples to find new healing patterns and conflict resolution and relationship maintenance and growth. I value holding a judgment-free and accepting and safe space. Where you are in charge of the direction of your session and where your healing begins.
Now Accepting New Clients- Life is full of challenges and unexpected events in today’s world. I invite you to take a journey with me to recognize and define the issues that have been impacting your life. I hold deep empathy for all my clients as they are undergoing life transitions with the intention of self-growth and awareness. I also hold space for couples to find new healing patterns and conflict resolution and relationship maintenance and growth. I value holding a judgment-free and accepting and safe space. Where you are in charge of the direction of your session and where your healing begins.
(503) 436-6267 View (503) 436-6267
Photo of Darlene Marie Stimson, MA, LMFT, Marriage & Family Therapist
Darlene Marie Stimson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Salem, OR 97304
Accepting new clients! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!
Accepting new clients! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!
(503) 461-4384 View (503) 461-4384
Photo of Lola Carlile, PhD, ATR, LPC, Licensed Professional Counselor
Lola Carlile
Licensed Professional Counselor, PhD, ATR, LPC
Verified Verified
Salem, OR 97304
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
(971) 253-7698 View (971) 253-7698
Photo of Kelly Egilske, MS, LPC, Licensed Professional Counselor
Kelly Egilske
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salem, OR 97304  (Online Only)
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.” I see my life as a mission to help others see themselves in their original beauty, to learn the truth about who they are so they can be set free, to assist them in opening to their own unique destiny, and to work through beliefs and behaviors that keep them trapped in old ways of being. This is work I have had to do on myself, and still continue to do. I believe in using a holistic approach, which addresses every level of our being - the body, emotions, mind, and spirit.
(971) 224-7421 View (971) 224-7421
Photo of Sara C Csaky - Arboldevida-tree of life, MA, LPC, Licensed Professional Counselor
Arboldevida-tree of life
Licensed Professional Counselor, MA, LPC
Verified Verified
Salem, OR 97304
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
La mochila de la vida puede estar llena de piedras, lo que hace que el camino sea pesado y tedioso. A lo largo del proceso de asesoramiento, aprenderas a transformar esas rocas en plumas. Durante nuestras sesiones, te ayudaré a reconocer la carga que llevas y a aceptar las mismas que son parte de tu crecimiento personal y aceptarlas te hará sentir en el ser humano único fundamentado que eres. Con mi enfoque colaborativo, se te darán las herramientas para viajar a través de los inevitables altibajos de la vida de una manera saludable y disfrutar una vida plena y satisfactoria.
(503) 837-7113 View (503) 837-7113
Photo of Trevor Mcmurray, MSW, LCSW, MAC, Clinical Social Work/Therapist
Trevor Mcmurray
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
1 Endorsed
Salem, OR 97304
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
(503) 376-6734 View (503) 376-6734
Photo of Karen S Van Acker She Her Hers, MA, LPC, Licensed Professional Counselor
Karen S Van Acker She Her Hers
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Salem, OR 97304  (Online Only)
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
You work so hard to become a professional and then Wham, out of nowhere you begin to experience anxiety or a feeling that maybe you don't know what you are doing after all. Your supervisor's communication feels like sandpaper and you get emotional without apparent reason. The work just doesn't feel like what you expected and you just feel out of sorts. You begin to realize you are using substances and some pretty unhealthy behavior just to cope. I mean it was fine in college but now it keeps you from feeling good. You need support from someone that gets it. You just need to get back on track.
(503) 897-9585 View (503) 897-9585
Photo of Veronica Sanchez-Leon, LCSW, SEP, Clinical Social Work/Therapist
Veronica Sanchez-Leon
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Salem, OR 97304
Feeling stuck in a cycle? Longing for a change but unsure how to break free? It's a frustrating place to be, unable to move forward despite your efforts. You find yourself prioritizing everyone else's needs over your own, struggling to set boundaries and drowning in guilt when you do. Somewhere along the way, you've lost sight of who you are beneath the roles you play for others, putting on a brave face while feeling emotionally drained inside. Your emotions might be overwhelming or numbed out altogether. You might be experiencing overwhelming pressure from family, work, friends, and the demands of everyday life.
Feeling stuck in a cycle? Longing for a change but unsure how to break free? It's a frustrating place to be, unable to move forward despite your efforts. You find yourself prioritizing everyone else's needs over your own, struggling to set boundaries and drowning in guilt when you do. Somewhere along the way, you've lost sight of who you are beneath the roles you play for others, putting on a brave face while feeling emotionally drained inside. Your emotions might be overwhelming or numbed out altogether. You might be experiencing overwhelming pressure from family, work, friends, and the demands of everyday life.
(503) 773-5471 View (503) 773-5471
Photo of Steve Rohrbeck, MA, Licensed Professional Counselor
Steve Rohrbeck
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Salem, OR 97304
I enjoy of working with clients who understand pieces of their own experience, but have difficulty making changes, and often feel unseen and unheard by others. Issues including grief, trauma, and relationship difficulties make understanding our experience of life confusing, resulting in depression, anxiety, and a sense of hopelessness.
I enjoy of working with clients who understand pieces of their own experience, but have difficulty making changes, and often feel unseen and unheard by others. Issues including grief, trauma, and relationship difficulties make understanding our experience of life confusing, resulting in depression, anxiety, and a sense of hopelessness.
(971) 328-3605 View (971) 328-3605
Photo of Shauna Ann Alloway - Forever Family Therapy, LCSW, Clinical Social Work/Therapist
Forever Family Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
Forever Family Therapy is an organization that aims to provide exceptional mental health treatment, psycho-education and comprehensive case management to children, teenagers, young adults and families in the Central and Willamette Valley. We believe in meeting our clients, exactly where they are; whether that be in their homes, at our office or in the community regardless of their family structure, or current challenges they may be facing. Our love and commitment to supporting families, from children to young adults and parents in the Central and Willamette areas inspired the Forever Family name.
Forever Family Therapy is an organization that aims to provide exceptional mental health treatment, psycho-education and comprehensive case management to children, teenagers, young adults and families in the Central and Willamette Valley. We believe in meeting our clients, exactly where they are; whether that be in their homes, at our office or in the community regardless of their family structure, or current challenges they may be facing. Our love and commitment to supporting families, from children to young adults and parents in the Central and Willamette areas inspired the Forever Family name.
(971) 803-6138 View (971) 803-6138
Photo of Sarah Blanton, LCSW, Clinical Social Work/Therapist
Sarah Blanton
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, OR 97304
Accepting new clients and taking most major insurance. Since list below. I support clients to find optimal life balance through attention to emotional, mental, physical, and spiritual needs. Through compassionate listening and attention, we'll collaborate on what wellness means to you and what that can look like moving forward. With 20+ yrs of experience working in healthcare and community mental health, I've been guiding people through anxiety and depression, life transitions, living with illness, grief and bereavement and navigating the role of adult caregiver. My practice style is person-centered and strengths-based.
Accepting new clients and taking most major insurance. Since list below. I support clients to find optimal life balance through attention to emotional, mental, physical, and spiritual needs. Through compassionate listening and attention, we'll collaborate on what wellness means to you and what that can look like moving forward. With 20+ yrs of experience working in healthcare and community mental health, I've been guiding people through anxiety and depression, life transitions, living with illness, grief and bereavement and navigating the role of adult caregiver. My practice style is person-centered and strengths-based.
(971) 298-8244 View (971) 298-8244
Photo of Kimberly Stout, MFCC, Marriage & Family Therapist Associate
Kimberly Stout
Marriage & Family Therapist Associate, MFCC
Verified Verified
Salem, OR 97304  (Online Only)
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
Now Accepting New Telehealth Clients. Let me ask you a question. If you were to wake up in the morning living the life you truly want: What would that look like? Who would be in it? What would you be doing? What if I told you that creating that life and living that life is not only possible but attainable? l am your helper in helping you navigate towards those goals with concentrating on what is working in your life with the strengths you already possess.
(971) 316-4727 View (971) 316-4727
1
Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.