Teletherapy for 73115

Are you struggling to make sense of your anxious or depressive feelings/ thoughts, unmanageable relational issues, substance use disorders, process addictions or life struggles in general? If so, I’m here to encourage you, guide you, and support you in working through those issues. Together we can explore and practice new strategies to reach your desired goals.

Your emotions/feelings are valid. You deserve a place to be who you are comfortably. You deserve a place to escape and find solutions to everyday issues. Lately, it seems like there is something added to your life plate in every second of the day, leaving the feeling of needing help and needing answers. Start your journey today or when you are ready to work on exploring within yourself a resolution.

You are not alone. Life can be challenging at times and having a place to process life's complexities that arise can bring a sense of relief. I offer a non-judgmental and safe space where all parts of you are welcomed to come forward and will be met with empathy, curiosity, and compassion. I am drawn to empowering individuals and inspired by each client's unique resiliency. I believe we naturally have life experiences that create one's story and the ability to rewrite the story towards deeper meaning and purpose. I am passionate about supporting you to notice, explore and connect to all parts of you, towards a meaningful life.

An ideal client is one who understands that I do not make ANY promises and I am not the solution to the issues they may have. I, along with their help, will attempt to unravel things and attempt to produce more effective outcomes. Not every Therapist is a good fit for you and that's okay.

Are you at a place in your life where you need to find peace in the middle of chaos? Life has many changes that are at times difficult to grasp. Loss of loved ones, a divorce, loss of a job, a bad report from your doctor. Maybe it’s time to reach out to someone that can help you get through these tough times. Please reach out to me I care and have survived very difficult situations and want to help you find resolve and peace.