Photo of Brittney Jackson, MSW, MBA, LCSW, Clinical Social Work/Therapist
Brittney Jackson
Clinical Social Work/Therapist, MSW, MBA, LCSW
Verified Verified
Cheshire, CT 06410  (Online Only)
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
Have you been thinking about making changes in your life? Are you looking for someone to support you through those changes? My name is Brittney and I am a Licensed Clinical Social Worker. My background includes working with clients struggling with depression, anxiety, trauma, bipolar disorder, schizophrenia, substance use disorders, homelessness, relationship and family problems, and lgbtqia+ issues. I have also provided early childhood interventions that help vulnerable families and children heal from the devastating impact of trauma and chronic stress while focusing on building healthy attachments.
(475) 207-4892 View (475) 207-4892
Photo of Lauren Wells - Siena Counseling LLC, LPC, Licensed Professional Counselor
Siena Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Cheshire, CT 06410  (Online Only)
We honor the courage it takes to ask and seek. Humans are meaning-makers, and we seek out answers, particularly to the hard questions around self and identity. Suffering is a part of the human experience, and the hardships of life have a way of giving us false answers to these questions of "who am I?" Difficult experiences fill us with beliefs such as "I am not enough" or perhaps "I am too much," or "I am shameful/unloveable/incapable/a bad parent/fill in the blank." Maybe you're struggling with a transition, or crippled by perfectionism or scrupulosity. Perhaps something from the past keeps coming up.
We honor the courage it takes to ask and seek. Humans are meaning-makers, and we seek out answers, particularly to the hard questions around self and identity. Suffering is a part of the human experience, and the hardships of life have a way of giving us false answers to these questions of "who am I?" Difficult experiences fill us with beliefs such as "I am not enough" or perhaps "I am too much," or "I am shameful/unloveable/incapable/a bad parent/fill in the blank." Maybe you're struggling with a transition, or crippled by perfectionism or scrupulosity. Perhaps something from the past keeps coming up.
(475) 264-4206 View (475) 264-4206
Photo of Jessica Flematti - Consultation and Counseling Associates , LMSW, Clinical Social Work/Therapist
Consultation and Counseling Associates
Clinical Social Work/Therapist, LMSW
Verified Verified
Cheshire, CT 06410
Providing therapeutic support is something I truly enjoy, and is a passion of mine. I strive to provide a warm and inviting environment where you can feel comfortable to have open and honest conversations about the difficulties you are currently experiencing or have previously experienced during your life's journey. I am NOT judgmental, have an open minded attitude and provide a relaxed approach to therapy. Kindness is everything, truly. I ensure my genuine concern for your well being is evident. I enjoy building trust and rapport and create a trustworthy therapeutic alliance. You are not alone in this struggle called life!
Providing therapeutic support is something I truly enjoy, and is a passion of mine. I strive to provide a warm and inviting environment where you can feel comfortable to have open and honest conversations about the difficulties you are currently experiencing or have previously experienced during your life's journey. I am NOT judgmental, have an open minded attitude and provide a relaxed approach to therapy. Kindness is everything, truly. I ensure my genuine concern for your well being is evident. I enjoy building trust and rapport and create a trustworthy therapeutic alliance. You are not alone in this struggle called life!
(475) 262-9978 View (475) 262-9978
Photo of Koren Kermashek, LMSW, Clinical Social Work/Therapist
Koren Kermashek
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Taking an action step towards engaging in counseling is Brave, Courageous, and requires Strength. My professional experience includes supporting children and adults through complex trauma, adoption, adverse experiences, secondary trauma, compassion fatigue and foster care/adoption. Experienced in treating court and system involved youth and families (DCF, DMHAS, Juvenile Justice, Parole/Probation).
Taking an action step towards engaging in counseling is Brave, Courageous, and requires Strength. My professional experience includes supporting children and adults through complex trauma, adoption, adverse experiences, secondary trauma, compassion fatigue and foster care/adoption. Experienced in treating court and system involved youth and families (DCF, DMHAS, Juvenile Justice, Parole/Probation).
(203) 599-7562 View (203) 599-7562
Photo of Shannon Rouse - Balancing Act, LLC, LMFT, Marriage & Family Therapist
Balancing Act, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Shannon has limited daytime availability-other clinicians at practice have immediate telehealth availability! Check them out at balancingactcounseling.com. I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
Shannon has limited daytime availability-other clinicians at practice have immediate telehealth availability! Check them out at balancingactcounseling.com. I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
(203) 902-4241 View (203) 902-4241
Photo of Ashley Beckerman, LMFT, Marriage & Family Therapist
Ashley Beckerman
Marriage & Family Therapist, LMFT
Verified Verified
Cheshire, CT 06410
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
Hello there! I work primarily with young adults, families, and couples. I am also available for Family therapy, by request. I have a background in working with substance use and specialize in Dissociate Identity disorder, conflict resolution, anxiety, ADHD, trauma, and improving communication and overall relationships. I am a very creative therapist and I am known for developing my own creative interventions and games to best cater to each individual/couple. My clients have described me in the past as genuine, easy to talk to, creative, and comforting.
(203) 350-0983 View (203) 350-0983
Photo of Karen Silva - Next Steps Counseling, LLC, LMFT, Marriage & Family Therapist
Next Steps Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cheshire, CT 06410
In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.
In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.
(203) 601-7486 View (203) 601-7486
Photo of Jennifer Kowalski, LPC, Licensed Professional Counselor
Jennifer Kowalski
Licensed Professional Counselor, LPC
Verified Verified
Cheshire, CT 06410  (Online Only)
Jennifer Kowalski is a Licensed Professional Counselor (LPC) in the state of Connecticut with over 20 years of experience working in the field of mental health and addiction services. She believes that we all have a responsibility to make the life we want regardless of our circumstances, and with encouragement and acceptance, we can all be empowered to change. Jennifer has received her Master of Arts in Psychology and her Master of Science in Community Mental Health Counseling from Southern Connecticut State University.
Jennifer Kowalski is a Licensed Professional Counselor (LPC) in the state of Connecticut with over 20 years of experience working in the field of mental health and addiction services. She believes that we all have a responsibility to make the life we want regardless of our circumstances, and with encouragement and acceptance, we can all be empowered to change. Jennifer has received her Master of Arts in Psychology and her Master of Science in Community Mental Health Counseling from Southern Connecticut State University.
(475) 267-2996 View (475) 267-2996
Photo of Jessica Gillespie, LMFT, Marriage & Family Therapist
Jessica Gillespie
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cheshire, CT 06410  (Online Only)
My mission is to empower those that I work with to have meaningful connections to themselves and the world around them.I specialize in supporting individuals, couples and families who are in transition - specifically, if a family member is in treatment or struggling with abuse, trauma, eating disorders or chemical dependency. It is very important to me that I respect my clients' philosophies, values and goals in therapy. As I work with a family, I'm sensitive to the experience of being invited in and I only offer solutions that fit within the family culture.
My mission is to empower those that I work with to have meaningful connections to themselves and the world around them.I specialize in supporting individuals, couples and families who are in transition - specifically, if a family member is in treatment or struggling with abuse, trauma, eating disorders or chemical dependency. It is very important to me that I respect my clients' philosophies, values and goals in therapy. As I work with a family, I'm sensitive to the experience of being invited in and I only offer solutions that fit within the family culture.
(626) 269-2812 View (626) 269-2812
Photo of Mimi Beaulieu, MSW, LPC, LAT, CCDP-D, Licensed Professional Counselor
Mimi Beaulieu
Licensed Professional Counselor, MSW, LPC, LAT, CCDP-D
Verified Verified
Cheshire, CT 06410
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
If you're looking for positive change and want to work in a non-judgmental environment, then I can help. Together, we can explore the issues you're facing and find individual goals and solutions that fit your needs. I specialize in supportive and motivational therapies that can help you create positive changes, no matter what issues you're dealing with. With many years of experience and a willingness to think outside the box, I can help you find the path to wellness and achieve your personal goals.
(203) 803-4304 View (203) 803-4304
Photo of Linda J. Rosenfield - Adolescent & Family Counseling Center, LLC, LCSW, Clinical Social Work/Therapist
Adolescent & Family Counseling Center, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
I am Linda Rosenfield, LCSW, Intake Coordinator. Our goal & service mark since 1980: "Helping You Solve Life's Problems". Clients have ability & answers within themselves; our role is to help you see alternatives and have self-confidence to make healthy changes. I'm proud of our clients and our success in helping them to heal & grow. CT licensed clinicians with varied backgrounds, skills, degrees, & expertise: ADHD; Anger Management; Anxiety; Behavior problems; Couples'; Depression; Early childhood; Educational; Grief; Hypnotherapy; Medical Issues; Parenting; PTSD; Sex Abuse/Incest Survivors; Stress Management; Smoke-ending; & more!
(203) 212-9073 View (203) 212-9073
Photo of Stephanie Lynam, PsyD, Psychologist
Stephanie Lynam
Psychologist, PsyD
Verified Verified
1 Endorsed
Cheshire, CT 06410
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
(203) 742-1020 View (203) 742-1020
Photo of Judith S Finley, PhD, Psychologist
Judith S Finley
Psychologist, PhD
Verified Verified
Cheshire, CT 06410
As a psychologist in Cheshire for over 25 years, my focus is on helping you to feel better, function better, and live a more satisfying life. I have extensive training in working with adolescents, adults, couples, and seniors. I can help you navigate your way through a major life transition or deal with specific issues of anxiety, depression, trauma, grief and loss, or relationship problems.
As a psychologist in Cheshire for over 25 years, my focus is on helping you to feel better, function better, and live a more satisfying life. I have extensive training in working with adolescents, adults, couples, and seniors. I can help you navigate your way through a major life transition or deal with specific issues of anxiety, depression, trauma, grief and loss, or relationship problems.
(203) 272-6722 View (203) 272-6722
Photo of Anne Sansone, MS, NCC, LPC, Licensed Professional Counselor
Anne Sansone
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Cheshire, CT 06410
As a therapist, I sit with my clients while they process the struggles in their lives, and support them as they build upon their strengths with effective strategies for handling difficulties in the future. I strongly believe that therapy is most effective when work is done outside of our sessions- by both the client and myself. In keeping a small caseload, I am better able to allocate my time and energy to meeting the specific needs of my clients through research, education, and interventions tailored to each case. Similarly, I hope my clients will work on their growth during the week by practicing techniques discussed in session.
As a therapist, I sit with my clients while they process the struggles in their lives, and support them as they build upon their strengths with effective strategies for handling difficulties in the future. I strongly believe that therapy is most effective when work is done outside of our sessions- by both the client and myself. In keeping a small caseload, I am better able to allocate my time and energy to meeting the specific needs of my clients through research, education, and interventions tailored to each case. Similarly, I hope my clients will work on their growth during the week by practicing techniques discussed in session.
(203) 806-7791 View (203) 806-7791
Photo of Rachel Paige, MDiv, MSW, Pre-Licensed Professional
Rachel Paige
Pre-Licensed Professional, MDiv, MSW
Verified Verified
1 Endorsed
Cheshire, CT 06410
Rachel is a warm, open, queer, LGBTQIA+ affirming therapist who has over a decade of experience accompanying people of all ages through the challenges, hardships and joys that life brings. Rachel believes that therapy can help us all gain a different perspective on our lives and strives to help her clients live into and love all parts of who they are.
Rachel is a warm, open, queer, LGBTQIA+ affirming therapist who has over a decade of experience accompanying people of all ages through the challenges, hardships and joys that life brings. Rachel believes that therapy can help us all gain a different perspective on our lives and strives to help her clients live into and love all parts of who they are.
(475) 242-8612 View (475) 242-8612
Photo of Veronica Deolinda Maciel, MA, Pre-Licensed Professional
Veronica Deolinda Maciel
Pre-Licensed Professional, MA
Verified Verified
Cheshire, CT 06410
I want to help people who want to increase their positive thinking. I want to help people change their inner voice to one that helps them rather than hurts them. I want to help people accept who they are, see how they can change, and then help them experience the world in a new way.
I want to help people who want to increase their positive thinking. I want to help people change their inner voice to one that helps them rather than hurts them. I want to help people accept who they are, see how they can change, and then help them experience the world in a new way.
(475) 253-3251 View (475) 253-3251
Photo of Kristina Belevich, LCSW, Clinical Social Work/Therapist
Kristina Belevich
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410  (Online Only)
I offer flexible online therapy sessions, allowing you to engage in therapy from the comfort and privacy of your own space.
Email or call today today to schedule your first session. I have immediate daytime and evening hours available. Whether you're struggling with anxiety, depression, relationship issues, or just feeling stuck, I’m here to provide a supportive, non-judgmental space where we can explore your concerns and work towards meaningful change. I believe in the power of a strong therapeutic relationship, where trust, empathy, and collaboration are at the core. Together, we’ll uncover patterns, heal old wounds, and build on your strengths to create the fulfilling life you deserve.
I offer flexible online therapy sessions, allowing you to engage in therapy from the comfort and privacy of your own space.
Email or call today today to schedule your first session. I have immediate daytime and evening hours available. Whether you're struggling with anxiety, depression, relationship issues, or just feeling stuck, I’m here to provide a supportive, non-judgmental space where we can explore your concerns and work towards meaningful change. I believe in the power of a strong therapeutic relationship, where trust, empathy, and collaboration are at the core. Together, we’ll uncover patterns, heal old wounds, and build on your strengths to create the fulfilling life you deserve.
(475) 269-6764 View (475) 269-6764
Photo of Tori Santamauro, LCSW, Clinical Social Work/Therapist
Tori Santamauro
Clinical Social Work/Therapist, LCSW
Verified Verified
Cheshire, CT 06410
"She believed she could, so she did." Women have a long history of putting others before themselves. Now it is time to put yourself first, and get the guidance and support you need and deserve. As a therapist specializing in women who are going through pregnancy, grief, relationship issues, familial conflicts, stress, and more, I will assist you in learning coping skills and techniques, effective communication skills, and working toward your best self.
"She believed she could, so she did." Women have a long history of putting others before themselves. Now it is time to put yourself first, and get the guidance and support you need and deserve. As a therapist specializing in women who are going through pregnancy, grief, relationship issues, familial conflicts, stress, and more, I will assist you in learning coping skills and techniques, effective communication skills, and working toward your best self.
(475) 405-1414 View (475) 405-1414
Photo of Christine Cagle, LPC, C-DBT, Licensed Professional Counselor
Christine Cagle
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
Cheshire, CT 06410
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.
Feeling overwhelmed and in need of support? Maybe you’re looking to feel like yourself again and instill hope. Thank you for taking the first and hardest step to finding the help you need. Life is unpredictable. It can be easy to find yourself in a negative head space. I am eager to support your therapeutic journey and helping you regain your confidence and overall wellbeing.
(203) 424-2442 View (203) 424-2442
Photo of Kelly L Case, MSW, LCSW, Clinical Social Work/Therapist
Kelly L Case
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cheshire, CT 06410  (Online Only)
Limited Daytime Openings Available as of 9/1/24! As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. I believe that the collaborative relationship that is created in therapy is a powerful tool for positive and lasting change. I assist my clients in raising awareness of unconscious processes and how they impact our relationships, as well as our abilities to cope and care for ourselves. I offer a safe place and opportunity for you to explore your concerns while learning healthy and effective ways to manage intense feelings and resolve problems.
Limited Daytime Openings Available as of 9/1/24! As humans, our number one need is connection. Therapy is a place to find connection, comfort and understanding. I believe that the collaborative relationship that is created in therapy is a powerful tool for positive and lasting change. I assist my clients in raising awareness of unconscious processes and how they impact our relationships, as well as our abilities to cope and care for ourselves. I offer a safe place and opportunity for you to explore your concerns while learning healthy and effective ways to manage intense feelings and resolve problems.
(203) 496-4155 View (203) 496-4155
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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.