
Stephanie Lynam
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
555 Highland Avenue, Cheshire, CT 06410
Let's Connect (203) 742-1020

Life can sometimes feel like an uphill battle where we are exhausted and unsure of our next move. I believe that therapy can help identify an individual's strengths and teach new ways of coping and thinking that will be effective to get through difficult times no matter what your struggle may be. A strong therapeutic relationship allows people to explore their innermost feelings and thoughts in a safe and non-judgmental environment. I am a compassionate, creative, client centered and strengths based therapist who creates an environment that is comforting and welcoming even during the most difficult of times.
I have enthusiasm for working with clients who are looking to create a life worth living that is consistent with their goals and values. I have a special interest in working with individuals coping with interpersonal issues, mental load, depression, anxiety, self image difficulties, and psychosis. Experience working with women, men, and Veterans.
The birch tree stands for new beginnings and hope. It is a symbol of adaptation and ability to sustain through harsh conditions. Call me today so we can together start your journey of embodying some of these same qualities to overcome life's struggles. I do telehealth and in person sessions. I have limited evening/weekend appointments available.
Call or Email Stephanie Lynam now for a free 15 minute consultation - (203) 742-1020
Let's Connect (203) 742-1020

Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Anthem
- BlueCross and BlueShield
- HUSKY Health
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH

Stephanie Lynam
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 742-1020
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 3614 Stephanie Lynam
- In Practice for 12 years
- Attended Xavier University, Graduated 2013
- Licensed by State of Connecticut / 3614
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Marital and Premarital
- Personality Disorders
- Psychosis
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Strength-Based
Location
Primary Location
Birch Psychology LLC
555 Highland Avenue
Cheshire, CT 06410
(203) 742-1020Email me