Therapists in Marietta, PA

Are you a high-achiever who finds yourself stuck in the exhausting pursuit of perfection? Are you a deeply feeling people-pleaser who gets lost in the maze of your mind, wrestling with intrusive thoughts, anxiety, or the weight of past traumas? If so, you're in the right place. I'm here to offer you a sanctuary, a safe space where introspection meets empowerment. As a dedicated clinical mental health therapist specializing in treating motivated individuals like yourself, I understand the unique challenges you face.

Anxiety can cause distressing bodily sensations and worry thoughts. It can prevent you from living life to the fullest, as you avoid situations and fear the worst. The “what if” thoughts and worse case scenarios occupy your mind, making it difficult to focus. Feeling overwhelmed and unable to focus or relax. Perfectionism leaves you constantly disappointed. Would you like to manage anxiety, rather than it managing you? Learn to live in the present and take the necessary risks for growth. Increase your tolerance of uncertainty, bodily sensations, and acceptance of the unknown. Expand your ability to cope with distress.

As I feel called to compassionately serve others through therapy, I am eager to hear their story and spend time processing what that means to them. Everyone has their own unique situation and journey they have been on, and with that we can collaboratively find coping skills, practical goals, and help make sense of what they have been going through. Although being vulnerable in therapy may not always be easy, we can work at a comfortable pace in hopes of healing. Anyone who has the willingness and desire can benefit from therapy. It is my hope they may learn to increase self-awareness to live a better version of themselves.

My therapy approach is straightforward, practical, collaborative, and non-judgmental. I work with the adult population and generally use an eclectic approach that combines Cognitive-Behavioral Therapy (CBT), Mindfulness-based principles (MBSR), Buddhist psychology, and Strength-based interventions. The approach involves helping you to liberate yourself from psychological suffering by increasing your self-awareness, identifying and addressing cognitive factors that promote suffering, and developing and consistently practicing skills to improve your overall well-being. The goal involves living a healthier and happier life.

With over 30 years of clinical practice, extensive continuing education, and an emphasis on what works rather than on what’s wrong, I tailor my approach to the specific needs of each individual, couple, family, and group for whom I provide service. Using proven methods, I am able to offer, among others, supportive, interactional, brief problem-solving, cognitive-behavioral, including trauma focused cognitive-behavioral, and relational psychotherapies. Common themes among my clients are concerns related to relationship difficulties, bereavement, mood disorders including depression, anxiety, childhood behavioral problems, eating disorders, compulsive and additive behaviors, and difficulties related to specific life circumstances.

Taking that next step toward change can be intimidating yet it can also be filled with hope. In this place of hope, I work hard to provide a safe and compassionate environment with responsive therapy tailored to your needs. Together, we develop attainable goals that draw out your strengths so you can experience fresh insight for change. Helping you untangle the complicated issues that arise on life's journey is my passion. I bring over 20 years of combined experience in the educational, disability, and mental health fields which illuminate my work with families, couples, and individuals.

Warm weather has arrived & the end of the school year is coming fast. Get help for your child before summer. Need a clinician that specializes in treating & evaluating individuals (preschool through college-aged)? Our therapist really care. ACTS is an evidenced-based practice (therapy proven effective; i.e. Cognitive Behavioral Therapy). We have 2 convenient Locations; Wyomissing (Berks) & Mannheim Township (Lancaster). We want success for your child's cognitive & emotional wellness. We provide solutions for all types of cognitive, emotional or behavioral challenges, call today. We specialize in Counseling, Testing & Neurofeedback.

Pursuing counseling takes strength. You deserve a space to feel validated, seen, safe, and valued as you process your experiences and pursue growth and healing. If you are experiencing symptoms such as anxiety, life transitions, relational tension, or trauma responses; it would be my honor to support you through therapy. I provide support using a variety of therapy techniques to help clients change negative thought patterns, and build healthy coping skills. Together, we can work to discover the practical tools that will equip you to meet your personal needs and goals.

Unfortunately, I currently am NOT accepting new clients. I specialize in attachment based relationship challenges and complex trauma. In addition to those specialities, I support clients who are challenged with depression, anxiety, general stress, and the emotional aspects of weight loss and challenges associated with weight loss. I encourage those I work with to think about all areas of wellness including: social, emotional, mental, & physical well-being. I believe it is necessary first to heal from harm done in the past and have an open mind for the future.

I am a licensed professional counselor with 20+ years of experience. I am interested in helping people find hope and direction in their lives. Life has been difficult for many during these past few years and many people have been isolated from the support they need. It can be additionally challenging if you have symptoms of anxiety, depression, anger, ADHD, or mania. Through Telehealth and weekly appointments, I am accessible and can help you from the comfort of your own home. See link, lower right side of screen, to schedule directly on my website.

We offer Teletherapy or in-person therapy. You can even use both. We are a team of clinicians offering person/individual therapy, marriage/relational therapy and neuropsychology/neuropsychological testing. Our focus is to offer the highest and best level of care in a professional environment from professionals. This is accomplished through offering compassion and caring, utilizing the best clinical research and approach to help you achieve a new level of success. We have locations in Elizabethtown, Mount Joy, & Lancaster.

My primary purpose is to help you find solutions to various life problems. Together we engage in a goal-oriented problem-solving process that uses a growth and strength-based model to develop a plan for resolving issues and achieving desired changes.

I view therapy as an opportunity that clients create for self-exploration, healing, growth, and relationship enhancement. I strongly believe that at the heart of every successful therapeutic outcome is a trusting and supportive client-therapist relationship, and it is in that context that my clients are able to explore historical and developmental issues, and their overall sense of self.

Are you a so-called empath, overachiever, perfectionist or riddled with anxiety? Has life all just become a little too much and you need some space to process it? Boy, isn’t that the truth. Do you or someone you love have a brain health challenge? Parkinson’s disease, traumatic brain injury/concussion, mild cognitive impairment, multiple sclerosis, ADHD, problems with concentration or memory? Good news. I’m a board-certified neuropsychologist and we can handle that together. I know what these challenges mean - scientifically, and how they affect your day-to-day and relationships.

Hi! I am a Licensed Professional Counselor with around 10 years of experience in the mental health field. I currently offer telehealth sessions on Tuesdays and Thursdays for ages pre-adolescent through adult. Although my main focus areas are trauma, anxiety, depression, grief, boundary and relationship issues and life transitions, I have experience working with a variety of other issues as well.

Life's challenges can seem so overwhelming at times that we lose sight of our inner strength. Together, we will nurture and rebuild that strength so that life can feel good again! Imagine the life of a seed - buried beneath the dark, lonely, constricting soil. If the seed considered its future, it would feel bleak and hopeless. Yet within that seed lies the unseen power to break through the soil with strength and grace. We are in many ways, just like that seed - full of potential! Whether you are seeking help for your child or yourself - I am here for you. Just as importantly, I will be here to encourage you with a caring heart!

Our mission: Mental health for all we serve. Our passion: Helping you achieve mental health. Life can be hard. We all have challenges. We all experience loss, stress, grief and, at some point, all of us feel overwhelmed. The team at Behavioral Healthcare Corporation has been helping people just like you deal with life's issues and restore their mental health since 2002.

My belief is that you are the expert to your own story! Would you like an open, effective space to explore life challenges, and gain worthwhile strategies toward healing? I work with adults, adolescents, couples, and groups, and welcome the opportunity to journey with you in search of deeper meaning and satisfaction in life, work and relationships. Please reach out via our Memory Lane Therapies LLC site or number.