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Photo of Life Walk Counseling Services, LLC, Licensed Professional Counselor in Corsica, PA
Life Walk Counseling Services, LLC
Licensed Professional Counselor, LPC, NBCC, EMDR, CCTP, CCDPD
Verified Verified
1 Endorsed
Brookville, PA 15825
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
Life can bring us many experiences, even ones we wish would have never happened, such as trauma. Healing from trauma can seem scary and difficult; however, with the support of a Specialist who is trained And has personal experience, I am hoping your life walk towards healing can seem less scary. We will work together to explore unhealed wounds & identify the parts that keep you stuck. I will meet you where you are and we will walk your healing journey together. Affirming and welcoming therapist. You are a beautiful mosaic meant to illuminate light; allow your healing to begin.
(814) 310-9060 View (814) 310-9060

Online Therapists

Photo of Gwen Kelly, Clinical Social Work/Therapist in Corsica, PA
Gwen Kelly
Clinical Social Work/Therapist, JD, MSW, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Accepting new clients! Your neurodivergence makes you feel "other" and "on the outside" in a world that is set up for neutrotypicals. The consistent pressure to function as if your brain is not different makes day-to-day life so exhausting you could burst. You are starting to come to terms with the fact that your intrusive thoughts and compulsions may actually be OCD, but you have no idea where to start with something that feels so big. You are tired of pretending that your partners aren't your partners when discussing... well, everything. You want to discuss the complexities and nuances of your relationships. ALL of them.
Accepting new clients! Your neurodivergence makes you feel "other" and "on the outside" in a world that is set up for neutrotypicals. The consistent pressure to function as if your brain is not different makes day-to-day life so exhausting you could burst. You are starting to come to terms with the fact that your intrusive thoughts and compulsions may actually be OCD, but you have no idea where to start with something that feels so big. You are tired of pretending that your partners aren't your partners when discussing... well, everything. You want to discuss the complexities and nuances of your relationships. ALL of them.
(412) 455-3658 View (412) 455-3658
Photo of Valiant Minds Counseling, LLC / Valerie McIntyre , Licensed Professional Counselor in Corsica, PA
Valiant Minds Counseling, LLC / Valerie McIntyre
Licensed Professional Counselor, LPC, ADDCCSP, CCATP
Verified Verified
Pittsburgh, PA 15220
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
As an experienced licensed professional counselor and founder of Valiant Minds Counseling, LLC, I specialize in treating anxiety, ADHD, and OCD. My ideal client is someone ready to explore their core issues and work towards a fulfilling life. They seek to understand their struggles, develop resilience, and achieve personal goals. Admitting the need for help and seeking a fresh perspective are crucial steps they're willing to take. My role is to support them in building the mental muscle to overcome challenges, leveraging my expertise in a compassionate, supportive environment..
(412) 547-8067 View (412) 547-8067
Photo of Dr. Cydney V. Quinn in Corsica, PA
Dr. Cydney V. Quinn
PhD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological, psychological, academic, and independent educational evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., BPD), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
(412) 447-5306 View (412) 447-5306
Photo of Rebecca Pollack, Clinical Social Work/Therapist in Corsica, PA
Rebecca Pollack
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15217
I have many years of experience working with adolescents and their families, adults, and couples throughout a variety of life stages. I am passionate about treating women who are struggling with infertility, postpartum depression, anxiety and/or OCD as well as other transitional issues that can occur throughout the perinatal period. I also work with individuals dealing with general depression, anxiety, trauma, grief and loss, OCD, and Bipolar Disorder.
I have many years of experience working with adolescents and their families, adults, and couples throughout a variety of life stages. I am passionate about treating women who are struggling with infertility, postpartum depression, anxiety and/or OCD as well as other transitional issues that can occur throughout the perinatal period. I also work with individuals dealing with general depression, anxiety, trauma, grief and loss, OCD, and Bipolar Disorder.
(412) 912-2840 View (412) 912-2840
Photo of Joan Kaylor, MSEd, LPC, NCC, Licensed Professional Counselor in Corsica, PA
Joan Kaylor, MSEd, LPC, NCC
Licensed Professional Counselor, MSEd, LPC, DCEP
Verified Verified
3 Endorsed
Canonsburg, PA 15317
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. Although I am licensed in Pennsylvania, I am NOT licensed in Florida. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents are fee for service.
If you suffer from OCD, anxiety, depression, panic attacks, trichotillomania (hair puling) or dermatillomania (skin picking) I can help. If you have survived a trauma or have PTSD, I can help. I am a trauma informed specialist. I am certified in cognitive behavior therapy and EFT/tapping. If you have been in counseling for awhile but you are not feeling any better or slightly better it is time for a change. Although I am licensed in Pennsylvania, I am NOT licensed in Florida. I do in person counseling & telehealth in PA and consulting throughout the United States. Florida residents are fee for service.
(724) 413-0964 View (724) 413-0964
Photo of Dr. Jason Bendezú, Psychologist in Corsica, PA
Dr. Jason Bendezú
Psychologist, PhD, PSYPACT
Verified Verified
State College, PA 16801  (Online Only)
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
Welcome to Love and Grow Youth and Family Therapy, PLLC :) I specialize in helping youth, young adults, couples, and families find direction in navigating difficulties with anxiety, depression, oppositional and defiant behavior, obsessive and compulsive behavior, as well as traumatic stress. I approach therapy with genuine curiosity, humbly meeting my clients where they are, validating those life experiences that bring my clients into therapy, and learning more about the tool kits clients have used thus far to steer them through troubled waters.
(814) 482-3249 View (814) 482-3249
Photo of Corinne Creppage, Licensed Professional Counselor in Corsica, PA
Corinne Creppage
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Tyrone, PA 16686  (Online Only)
Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help.
Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.
(814) 926-0179 View (814) 926-0179
Photo of Sarah Hazlett, Clinical Social Work/Therapist in Corsica, PA
Sarah Hazlett
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carnegie, PA 15106
Immediate openings for daytime availability 10am-2pm. Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, job, or daily routine? I have over 12 years of experience and specialized training to treat anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
Immediate openings for daytime availability 10am-2pm. Do you feel like anxiety or OCD is holding you and your family hostage from living the life you want to live? Is OCD or anxiety impacting your relationships, job, or daily routine? I have over 12 years of experience and specialized training to treat anxiety/OCD. In 2021, I became trained in the SPACE approach helping parents of anxious children. SPACE is particularly helpful if you have an anxious child who refuses to go to therapy or hasn't found therapy to be helpful. I am also trained in Exposure Response Prevention (ERP) to treat OCD/phobias.
(412) 504-7482 View (412) 504-7482
Photo of Ellie Mental Health, Licensed Professional Counselor in Corsica, PA
Ellie Mental Health
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15241
Whether you are in need of individual, couples, or family therapy; Ellie has the ideal therapist for you! We offer specialities in the areas of OCD, Queer Community, Grief and Loss, Suicidiality or Loss by Suicide, Complex Trauma, and more!.
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
Whether you are in need of individual, couples, or family therapy; Ellie has the ideal therapist for you! We offer specialities in the areas of OCD, Queer Community, Grief and Loss, Suicidiality or Loss by Suicide, Complex Trauma, and more!.
Ellie Mental Health in Pittsburgh-Upper St. Clair, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Whether you are 99 or 5 years of age we will meet your needs in a comfy space with excellent therapists.
(412) 201-0783 View (412) 201-0783
Photo of Tori Cicconi, Pre-Licensed Professional in Corsica, PA
Tori Cicconi
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15241
I have spent the last seven years working as a Family Based Therapist that specialized in OCD and crisis management.
I am a recent graduate of The Chicago School and received my Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in education that I received from Slippery Rock University.
I have spent the last seven years working as a Family Based Therapist that specialized in OCD and crisis management.
I am a recent graduate of The Chicago School and received my Master's Degree in Clinical Mental Health Counseling. I also have a Master's Degree in education that I received from Slippery Rock University.
(412) 618-2087 View (412) 618-2087
Photo of Tyler Camaione, Psychologist in Corsica, PA
Tyler Camaione
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15222  (Online Only)
I am a psychologist at Anxiety Solutions of Denver, where I specialize in treating individuals with anxiety disorders and OCD. I chose to dedicate my career to treating individuals with these disorders because I greatly value helping people live fuller, more meaningful lives. Through this work, I have developed a deep respect for the courage to willingness of my clients. I am dedicated to helping them accomplish their goals and enjoy establishing a genuine connection in the process.
I am a psychologist at Anxiety Solutions of Denver, where I specialize in treating individuals with anxiety disorders and OCD. I chose to dedicate my career to treating individuals with these disorders because I greatly value helping people live fuller, more meaningful lives. Through this work, I have developed a deep respect for the courage to willingness of my clients. I am dedicated to helping them accomplish their goals and enjoy establishing a genuine connection in the process.
(775) 452-4112 View (775) 452-4112
Photo of Carla J Sandy, Clinical Social Work/Therapist in Corsica, PA
Carla J Sandy
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
Sewickley, PA 15143
Perhaps you are looking for relief from: depression, anxiety, trauma, abuse, eating disorders, addiction, grief, or obsessive compulsive disorder (OCD).
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
Perhaps you are looking for relief from: depression, anxiety, trauma, abuse, eating disorders, addiction, grief, or obsessive compulsive disorder (OCD).
There is no need to suffer in silence. Over the years I have heard people say, "I regret that I waited so long to come to counseling." When people struggle with life's challenges alone, they usually have little success. This solitary method often results in a deep sense of hopelessness and unhappiness. At the Samaritan Counseling Center, it has been my privilege to empower men, women and adolescents to make their lives more fulfilling. During counseling sessions, you will experience a safe environment to tell your story-and then together, we will begin the journey to hope and healing.
(412) 307-4570 View (412) 307-4570
Photo of Ashley Tresky, Pre-Licensed Professional in Corsica, PA
Ashley Tresky
Pre-Licensed Professional
Verified Verified
Pittsburgh, PA 15237
I have years of experience counseling people of all ages with anxiety, depression, ADHD, bipolar disorder, PTSD, grief, OCD, autism, substance use disorder & many others. I am passionate about helping others become the best versions of themselves. I’m willing to learn anything so I can help more people going through difficult times in their lives.
I have years of experience counseling people of all ages with anxiety, depression, ADHD, bipolar disorder, PTSD, grief, OCD, autism, substance use disorder & many others. I am passionate about helping others become the best versions of themselves. I’m willing to learn anything so I can help more people going through difficult times in their lives.
(412) 991-1331 View (412) 991-1331
Photo of Kristen Ashton, Pre-Licensed Professional in Corsica, PA
Kristen Ashton
Pre-Licensed Professional, NCC
Verified Verified
State College, PA 16801  (Online Only)
I am particularly passionate about working with those struggling with anxiety, depression, OCD, relational difficulties, trauma, life transitions, spirituality, and identity.
Immediate openings available! Everyone could benefit from counseling at some point in their life - there is immense strength in reaching out for help. Counseling offers the opportunity to find healing in areas of pain in your life, as well as, dedicated time set apart to grow into a better version of yourself. As we work together, I will prompt you to reflect on your values and core beliefs and explore how you can live them out in a more fulfilling way. Our treatment plan will then be uniquely created to meet your needs and align with your values.
I am particularly passionate about working with those struggling with anxiety, depression, OCD, relational difficulties, trauma, life transitions, spirituality, and identity.
Immediate openings available! Everyone could benefit from counseling at some point in their life - there is immense strength in reaching out for help. Counseling offers the opportunity to find healing in areas of pain in your life, as well as, dedicated time set apart to grow into a better version of yourself. As we work together, I will prompt you to reflect on your values and core beliefs and explore how you can live them out in a more fulfilling way. Our treatment plan will then be uniquely created to meet your needs and align with your values.
(814) 985-0014 View (814) 985-0014
Photo of Brian Dougherty, Licensed Professional Counselor in Corsica, PA
Brian Dougherty
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Erie, PA 16507  (Online Only)
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
Hello, my name is Brian and I am a licensed counselor at Mental Health Care Associates, Needless to say, the amount of stress and anxiety in the world today is affecting everyone and in a variety of ways. Individuals and couples are struggling; however, help is available and reaching out is the first step. Take a moment and reach out and we can begin.
Our counselors are experienced in working with persons experiencing Anxiety, Anger, Trauma, OCD and Communication Skills.
Hello, my name is Brian and I am a licensed counselor at Mental Health Care Associates, Needless to say, the amount of stress and anxiety in the world today is affecting everyone and in a variety of ways. Individuals and couples are struggling; however, help is available and reaching out is the first step. Take a moment and reach out and we can begin.
(814) 498-4560 View (814) 498-4560
Photo of Caitlyn Rosenberger, Clinical Social Work/Therapist in Corsica, PA
Caitlyn Rosenberger
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Franklin, PA 16323
I mainly provide individual therapy to anyone aged 18 and older. I have a special interest in treating OCD and anxiety disorders, helping my clients learn techniques to live life on their terms instead of their fears. However, I also have interest in helping people struggling with relationship difficulties, perinatal and postpartum disorders, and life transitions. Sometimes we just need our feelings to be validated and heard and I am happy to do that for my clients and hold space for their emotions. I enjoy helping people heal from past hurts so that they can live more fully in the present.
I mainly provide individual therapy to anyone aged 18 and older. I have a special interest in treating OCD and anxiety disorders, helping my clients learn techniques to live life on their terms instead of their fears. However, I also have interest in helping people struggling with relationship difficulties, perinatal and postpartum disorders, and life transitions. Sometimes we just need our feelings to be validated and heard and I am happy to do that for my clients and hold space for their emotions. I enjoy helping people heal from past hurts so that they can live more fully in the present.
(814) 523-5372 View (814) 523-5372
Photo of AIBDT Psychological Services, Psychologist in Corsica, PA
AIBDT Psychological Services
Psychologist, PsyD, PhD, LPC, LCSW
Verified Verified
Moon Township, PA 15108
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
Associates in Behavioral Diagnostics and Treatment is a group practice with locations in Moon Township, Robinson Twp, Carnegie and North Hills. Because many of our clients are professionals with busy schedules, our practice is open 7 days a week offering both daytime and evening hours. There are clinicians who work with general mental health issues (anxiety, depression, relationship issues, stress management, Women's health, grief, adjustment) as well as specialists in Child Development/Autism, OCD, Behavioral Medicine, and Family Therapy.
(412) 246-8537 View (412) 246-8537
Photo of Carol Anne Robinson, Licensed Professional Counselor in Corsica, PA
Carol Anne Robinson
Licensed Professional Counselor, MS, LPC, NCC, CCMHC
Verified Verified
2 Endorsed
Erie, PA 16501  (Online Only)
Are you Suffering with painful Emotions? Feeling Trapped by Anxiety/Panic, OCD, Depression, Overeating, Cutting, Interpersonal Conflicts, Feelings of Failure caused by ADHD, Self- Sabotaging Behaviors, which prevent you from living life to its fullest. Therapy is a Journey. Taking that journey is worth its weight in gold-when you commit to finding healing, inner peace, and a meaningful, compassionate life along the way. Therapy is a Sanctuary, where empathy, undivided attention, and genuine positive regard exist just for you!
Are you Suffering with painful Emotions? Feeling Trapped by Anxiety/Panic, OCD, Depression, Overeating, Cutting, Interpersonal Conflicts, Feelings of Failure caused by ADHD, Self- Sabotaging Behaviors, which prevent you from living life to its fullest. Therapy is a Journey. Taking that journey is worth its weight in gold-when you commit to finding healing, inner peace, and a meaningful, compassionate life along the way. Therapy is a Sanctuary, where empathy, undivided attention, and genuine positive regard exist just for you!
(267) 489-2709 View (267) 489-2709
Photo of Amy Valoski, Licensed Professional Counselor in Corsica, PA
Amy Valoski
Licensed Professional Counselor, MSEd, NCC, LPC
Verified Verified
1 Endorsed
Moon Township, PA 15108
As a deeply intuitive person and natural helper, I believe taking the time to build an authentic and trusting therapeutic relationship is essential to successful therapy. I have over 18 years of counseling experience working with preteens, teens, and adults with a variety of mental health diagnoses. I enjoy working with clients dealing with anxiety, depression, OCD, ADHD, life transitions, and underlying trauma. My strengths are relationship building and creating a safe, supportive, and relaxed environment for individuals to learn more about themselves, ask the deeper questions, and improve their lives.
As a deeply intuitive person and natural helper, I believe taking the time to build an authentic and trusting therapeutic relationship is essential to successful therapy. I have over 18 years of counseling experience working with preteens, teens, and adults with a variety of mental health diagnoses. I enjoy working with clients dealing with anxiety, depression, OCD, ADHD, life transitions, and underlying trauma. My strengths are relationship building and creating a safe, supportive, and relaxed environment for individuals to learn more about themselves, ask the deeper questions, and improve their lives.
(412) 386-0227 View (412) 386-0227
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.