Therapists in Uniondale, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Everyone deserves to be the main character of their story. I am here to support and guide you in believing that. I aim to provide a warm, non-judgmental space that allows you to gain deeper insight into your emotions, thoughts, and relationships so you can heal and grow. Through compassion, acceptance, and a little bit of humor, I will join you on this journey to releasing the parts of you that no longer serve you so you can show up authentically you no matter what. I accept every person exactly as they are.

Anxiety, depression, anger, insecurities, and trauma can make even our simplest daily routine seem daunting and prevent us from living a full, happy life. Addressing the issues that contribute to these symptoms increases self-esteem, improves relationships, optimizes work/school performance, and helps with over-all quality of life—but it does not have to be done alone. Therapy can provide you with the support and tools you need to overcome challenges in these areas and live your life to your full potential.

Ready to embark on a journey of self-discovery and healing amidst life's challenges? Let's unlock your inner strengths and navigate through issues like trauma, anxiety, low-self esteem, life transitions, and relational struggles together. I am a Provisionally Licensed Mental Health Counselor in New York and a National Certified Counselor, committed to fostering empathy and collaboration in therapy. My approach ensures that each session provides a safe and nurturing space for exploration and growth, utilizing an eclectic method tailored to your individual needs.

Uniqueness defines us, shaped by experiences, culture, and values. Therapy, tailored to your needs, begins with neutrality and ends with acceptance. My goal is to create a safe space where therapy, though sometimes challenging, empowers you. As an experienced therapist, I specialize in working with adults using motivational interviewing, CBT, DBT, and trauma-informed methods. Therapy is a personal journey to self-discovery, guided by a supportive teammate. Let's work together to foster the outcomes you desire.

I'm a mental health counselor in training who specializes in integrating Christian Biblical counseling principles with therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Individual Therapy (EFIT), and Acceptance and Commitment Therapy (ACT) to address concerns like anxiety, stress, depression, low self-esteem, ADHD, and relationship difficulties. As a devout follower of Jesus Christ, I firmly believe that wholeness can only be found through Him, and thus, genuine healing is achievable solely in His name. I'm more than happy to support all clients, regardless of your faith.

I believe that the most important foundation of therapy is to provide a safe and supportive environment for my clients to be their most authentic selves. I am here to help clients navigate and sort through the chaos of life in a way that will provide understanding, comfort, and growth. I utilize a person-centered approach, by meeting my clients where they are in the present moment, and identifying various techniques that can empower and motivate clients throughout their life. I also integrate cognitive behavioral techniques to reframe thoughts that can change behaviors.

Do you need someone to talk to or a mediator? I am a licensed clinical social worker. I provide individual and couples counseling. I specialize in working with adults 18+ and couples who are struggling with symptoms of anxiety, depression, anger, impulse control, confidence, family issues, relationship difficulties, and trauma. I help clients gain insight into their past, thought processes and behaviors and develop skills to improve their overall wellbeing and interactions. I accept insurance clients through TalkSpace. My self pay rate is $80 for 1 hour session for individual and couples counseling.

We are all experts of our own lives. Through collaboration, I strive to help my clients identify the coping and problem solving skills that produce the results they want. I also believe that a neutral, non-judgmental, listening ear of someone who cares can make all the difference in achieving goals, feeling greater peace, and living a more authentic life.

Is your life stressful and overwhelming? Are you ready to break self-destructive patterns and addictions? If your answer is yes, then help is at hand. Goal Focus Psychotherapy Services, LLC.(GFPS) incorporates faith along with psychodynamic intervention to give you an effective plan of action. Individualized attention is given to address persistent personal, relationship and work concerns. You and your family can express your feelings privately with someone who is supportive and non-judgmental. Our objective is to focus on goals to maximize your therapeutic experience. With over 25 yrs. experience, we now offer telehealth sessions

In my years as a mental health counselor in both private practices and residential facilities, I have gained extensive experience working with a wide range of clients and diagnoses. Whether you're dealing with depression, anxiety, anger, interpersonal/family complications, or addiction, we can explore them together and develop the tools needed to conquer them.

What do we do when everything in our world, and the world around us, no longer feels safe and secure? Who do we turn to when our very foundation has been rocked? There are times in our lives when we face challenges. You do not have to struggle every day! You do not have to do it alone! I am a Licensed Clinical Social Worker who has been in the field for over 20 years. I specialize in working with those who struggle with depression, anxiety, trauma, substance abuse and family conflict. You are not alone, we are all in this together.

Are you someone who has been feeling "stuck" and unclear how to move forward? Do you struggle with managing your emotions and experiences in life? Whether you have experience with counseling or are seeking treatment for the first time, I'm here to support you on your journey - whatever it may look like. Do you struggle with anxiety in daily life? Low mood? Do you feel as if your past experiences have imprinted you in a negative way? Do these struggles affect your interpersonal relationships and self-esteem? If so, know you are not alone.

I have experience treating depression, anxiety, PTSD, mood disorders, personality disorders and more. I trained using the cognitive-behavioral approach but have incorporated elements of other approaches in order to develop a comprehensive therapeutic style. I have provided counseling for people from all walks of life. I practice with cultural humility meaning I aim to fully understand all the facets of one’s identity and how they interact with the world around them. All clients may have their own stories but they all work towards a similar goal: to lead a happier and healthier life. We will work together to get to that point.

It has been said that "when it rains it pours" and at some point in everyone's lives they will believe wholeheartedly in that statement. For some, it may feel like they were born in the storm and have never found a way to get out of the rain. For others it may be a persistent drizzle, never a full downpour but never a break either. And for some, it may be the first time they've ever seen rain. No matter which is true, when the rain comes everyone hopes they will have a way to stay dry, be it a sturdy umbrella or a cozy shelter, but that is not always the case. Reaching out for help is another way to get out of the rain.

Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.

Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.

Living your life with anxiety, depression, anger, or unprocessed trauma, not only can delay your accomplishments, but prevent you from living a full and happy life. Specializing in anxiety and depression, I draw from several different therapeutic approaches, such as CBT and DBT to help you gain back control of your life and work through whatever roadblocks are holding you back. I believe nothing is unobtainable if you have the right support.

I am an eclectic psychotherapist who offers a safe space grounded in empathy and understanding. I fully believe that you are the author of your story and you get to create the narrative to your life. I am trained in numerous modalities and interventions, but I use a personalized therapeutic style that best fits your needs.