Therapists in Mount Kisco, NY

Specializing in relationships, sex, complex trauma, and body image issues, I guide individuals and couples through the somatic experiences underlying depression and anxiety, often rooted in deep loneliness. We emphasize trust-based relationships, exploring identity, and nurturing lasting connections. Developing an emotional vocabulary helps address fears of vulnerability and the burden of shame, restoring safety and resilience essential for navigating trauma and c-PTSD. This approach fosters enduring bonds towards healing, creating a space where you can explore and redefine your sense of self within meaningful relationships.

Jamron Counseling has extensive experience working with patients of all backgrounds and diagnoses including mood disorders, anxiety, and personality disorders.Our team of specialists have worked in outpatient and inpatient settings and will tailor treatment goals to each individual.

I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.

I am a therapist with over 15 years of experience. I am kind and compassionate and I believe in therapy for all. I love people and would like to join you on a path to self-actualization. I am able to accept most insurance plans. I utilize these theories: Cognitive Behavioral Theory, Motivational Interviewing, Spirituality, and Dialectic Behavioral Theory. Some of the issues I work with are Anxiety, Depression, Grief, Anger, Career, Money, Addiction, and LGBTQ+,. also, I am a 12-step navigator. I work with individuals, couples, and Families. People, I find, want to be the best of themselves in all areas of life. I can help.

As a depth-oriented therapist and life coach, I offer a safe, emotionally warm, non-judgmental therapeutic space for individuals and couples to examine behavioral patterns, explore and develop strategies for issues of anxiety, depression, confidence, shame, self-worth, self-esteem, grief, life transitions, and dating. I provide a safe and warm space for men, LGBTQ, multicultural, and diasporic identities to express and process their issues and concerns. We will collaborate and explore mindful ways to remove potential barriers to the marital or professional relationship, career, or academic progress you can achieve.

My practice includes the treatment of the full spectrum of psychiatric disorders, marital therapy and family therapy. If you are depressed, have moodswings, struggle with obsessive-compulsive behaviors or habits as well as other types of anxiety, help is available. In addition, couples having marital problems or those considering separation or divorce can discuss their concerns privately here. Business executives and managers are also welcome to come in to work out their professional concerns in confidence.

In therapy, we take a courageous step in pursuit of the age old quest: know thyself. Yet why is it so elusive and scary to do so? We all have our blind spots, our unconscious obstructions, traumas and repressions, left in the dark corners of the psyche. These may bring about great suffering for reasons unknown to us. Together, in a safe, open minded therapeutic space, we will explore what it is that is holding you back from your goals and growth; what is left in the darkness, causing pain. We will work towards finding more autonomy, authenticity and freedom. We will nourish the ground upon which you may bloom to your full potential.

My therapeutic approach is rooted in evidence-based and trauma-informed care. I am conscious of the fact that marginalized communities often bear significant forms of trauma, stemming from discrimination, violence, and the numerous faces of oppression. As a minority individual aligning with several communities, this understanding has fueled my dedication to studying and practicing various modalities and techniques, such as Psychodynamic, Cognitive, Humanistic, and Integrative therapies. With this, our sessions will be tailored to your needs, pace, and goals.

I am experienced in helping clients recapture the person they previously were. Many clients say to me, "I just want to go back to being the person I used to be", and that's exactly what we focus on. Clients also often say to me, "I just don't know what to do or what I want", and we work together until we figure out how to alleviate their confusion. We achieve this in various ways, most often through exploration of the presenting issues, examination of past relationships and significant experiences as well as decision-making and behavioral patterns.

Pursuing therapy is a courageous act because it is a process where you can grow and evolve. I like to think of therapy as a collaborative healing experience where we can work together to help improve the aspects of your life that are troublesome. I'll help you discover your untapped strengths and potential in the process. My hope is that you can feel empowered, increase your confidence, and develop a better understanding of yourself. The ultimate goal of working with me is not to be stuck in therapy, but to be able to live your life more fully!

You may be experiencing feelings and behaviors you cannot always explain, control, or understand. I am an experienced, dedicated, and caring therapist devoted to helping the individual and family through challenges. My passion and experience is extensive in the areas of addictions, co-dependency, family issues, trauma, criminal justice-involved persons; adolescent and childhood challenges. My approach encompasses the promotion of increased self-awareness and knowledge. I believe each of us has the ability to feel joy and to accept life's twists and turns with grace and serenity.

I have been successful in helping client's reach their full potential when struggling with life events that can lead to anxiety, depression, insomnia, PTSD, addiction, and marital conflicts. When confronted with life stressors, many humans have the tendency to stuff their emotions with drug, alcohol, and food addictions which negatively impact their life and loved ones. I look forward to helping you navigate life's journey and embracing the mind, body, and soul experience in order to work towards a harmonious and rewarding life. Together we can make lasting changes for a healthier lifetime, however the choice is yours!

As an Asian-American gay man who grew up in the US South, I knew from a young age that I lived in a world that did not offer me freedom to author my narrative. Thus, I am passionate about building critical consciousness, self-awareness, and self-confidence to counteract oppression and live in the world with empowerment and authenticity. I am privileged and honored to use my experience to heal any client who has ever felt marginalized, outcasted, or misunderstood simply for "not fitting into boxes." If you are ready to live for yourself rather than for the limiting expectations of society, then I am looking forward to collaborating.

Through Telehealth via Zoom ,Face-time etc people can address issues in their relationships while remaining safe from travel while in their own homes. Stresses from this pandemic are creating new challenges in how we communicate. The loss of our routines has made communication more crucial for peace of mind . Communication is the main tool in resolving problems. Therapy facilitates the expression and sharing of your thoughts and feelings and will assist gaining awareness and control over your inner reactions Couples can describe experiences in a setting that allows for mutual listening and understanding .

Our Center is a Community Based Facility oriented to serve families and individuals. Our Director, Patricio Destvet, has over twenty years providing services for our community. We provide treatment for depression, anxiety, panic attacks, chronic illness,domestic violence, and family problems. We also treat children with school problems, ADHD/ADD, ODD,learning and behavior problems. In the case of children and adolescents, we always provide parenting counseling. We do provide services to couples or families. Hours Monday to Friday 9 am to 9 pm Saturday 9 am to 5 pm Sunday 9:30 am to 6 pm