Culturally Sensitive Therapists in Middle Village, NY

Navigating the complex relationship between mental health and the world around us can be challenging. This challenge may be amplified for individuals of color or those from cultures that may not fully support or understand the benefits of therapy. Feeling familiar with anxiety, depression, or stress should not be the norm. Struggling with boundaries in your relationships should not be a constant battle, and ADHD should not hinder your connections. At Personalize Your Therapy, we believe these challenges can be overcome.

¡Nosotros hablamos español! Haga clic arriba en "Español" para leer nuestra información en español. At Discovery Mental Health Counseling, we prioritize our client's progress above all else. Our team of compassionate counselors is dedicated to ensuring you feel supported and at home with us. We are sensitive to the unique needs of various communities, including spiritual, multicultural, and LGBTQ communities.

Passionate about helping others, specialize working with clients struggling with life experiences that at times are overwhelming. I use an eclectic style of therapy that focuses on listening, developing concrete goals, exploring your past and developing motivation and self confidence. Many of my clients are young professionals and older folks who find it difficult to change. Many struggle with depression and anxiety and work to reduce negative and detrimental self destructive behaviors. I work to provide you with the support and guidance needed to become independent again and free of depression,anxiety and fear.

There are many things in our lives that we can’t control which can lead to mismanaged expectations, anxiety and general unhappiness. However, if we can learn to accept what we can’t change while finding our power, direction and motivation to control what we can change, we can find a better sense of peace. My role as a counselor is to provide a safe, non-judgmental space to explore the many intricate complexities of your life and mental health and help you develop coping skills. I am a hands on, person-centered counselor who enjoys working with individuals of all ages to navigate life’s challenges.

I am passionate about changing the way we view grief. I believe that grief is not simply a symptom that needs to be treated, but rather an ongoing process, unique for every individual and is outside of the boundaries of a specific timeline or progression. I believe in taking a mindful and collaborative approach to help my clients work both through and with the many emotions and the reactions they may experience related to their grief and loss. I view each individual holistically, factoring in mental, emotional, physical, and spiritual aspects throughout the healing process.

You feel overwhelmed, fearful or perhaps fatigue is heightening your anxieties & you are feeling trapped & helpless. Wouldn't it be amazing if you could feel in control of your life again? Please know there IS hope. I can help you begin to feel better in times of transitions or confusion in your life. Whether you are navigating your way through early adulthood, in the middle of kids, career & parents or a late bloomer, I will help you get free from anxiety and regain mastery of your goals & dreams. My client's come away with a new sense of peace & direction. You can find your way again. I will help you get there.

Your individual challenges are unique to your experiences and circumstances, cultural and spiritual beliefs, and personal identity. Life events, challenges, or transitions may cause us to lose sight of who we truly are and who we want to be. I help my clients to foster self-acceptance and autonomy, and gain better insight into the symbolism and dynamic significance of their choices and actions. Therapy is one path to developing a sense of meaning and purpose in both adverse and day-to-day experiences.

The therapeutic experience starts with you, and congratulations on taking the first step towards finding help for what has been weighing on you. Whether you’re feeling overwhelmed by day-to-day stress, feelings of anxiety, or depression, my approach is to work collaboratively with you to create a safe and open therapeutic relationship. Your needs as an individual are of my greatest concern, and my belief is that providing you with a non-judgmental, empathic, and welcoming space can promote the development of a healthier and happier lifestyle.

Hi! I'm Neli Betancourt-Rodriguez. I'm a Christian bilingual (Spanish/English) licensed mental health counselor in New York City. Whatever brought you here, I'm so glad you're here. Your story deserves to be heard, uncovered, and transformed into purpose. Your life matters. My hope is to walk alongside you in the aftermath of what can feel like the weight of the world. Sometimes, that aftermath looks like learning to trust again after abuse, or to feel joy after years of depression and sadness, or to unlearn patterns that no longer serve you. It may be hard to believe freedom is accessible. But here, I know it's possible. . .

Deciding to find a suitable Counselor can be daunting. I start where you are. My job is to help you develop tools and discover resolutions appropriate for you. Simply put: I quarterback your biggest conflicts. Your job is to take the tools and run with them until your goal is achieved. I have over ten years of experience in providing support to individuals who are experiencing distress in many forms. My interventions are client centered solution focused with the intention of helping you achieve holistic wellness in a way that makes sense for you.

Imagine a space where you can be totally and completely yourself without fear of judgment. Healing is a creative and personal process which requires us to use many tools. Together, we can navigate the art studio to express conflicted emotions, practice mindfulness, reflect and create insight into your inner world. I provide an integrative approach to therapy that marries both art therapy and traditional psychotherapy. No experience using art materials is needed. Here we can traverse the challenges of daily life, promote positive change, increase self-esteem, destress and cultivate a creative outlet to process difficult experiences.