Therapists in Mattituck, NY

At East End Mental Health, we believe in the integrative approach to behavioral health and psychiatric care. We offer our clients comprehensive array of treatment options which include individual psychotherapy, couples counseling, psychotherapy groups, psychiatric evaluations, psychopharmacotherapies, and laboratory diagnostic/genetic testing services.

Welcome! I am a licensed clinical psychologist with over a decade of experience. I am passionate about providing relationally-oriented, evidence-based care to adults and adolescents. As an integrative psychotherapist, I draw from cognitive-behavioral, experiential, and attachment-based approaches to help individuals who are struggling with emotional pain to live rich and meaningful lives. Through close collaboration with me, my clients cultivate new ways of being both with themselves and others.

I'm a psychotherapist practicing individual therapy for adults children and adolescents in NY state. I specialize in providing treatment to people who struggle with eating disorders. I offer a blended approach to therapy that integrates both psycho-dynamic and cognitive modalities. And I offer psychotherapy to people struggling with life transitions, mood disorders, breakthrough anxiety, and complex trauma.

Many people seek out therapy at times when they feel disconnected, have a lot of worries and fears, or notice changes in their mood. Sometimes these concerns impact relationships and our friends and loved ones may not know how to support us during this time. That is okay. That is when working with a therapist can be helpful. In our work together, I am committed to helping you work through these and many other concerns. Sometimes we need a space to talk openly about what we are going through without fear of judgement. We will find solutions to increase your life satisfaction, happiness, and have more fulfilling relationships.

I want to help you gain a greater sense of control over difficult thoughts and feelings. Clients often begin therapy requesting concrete tools to walk away with from each session. This is something I offer through through my enhanced cognitive behavioral therapy (CBT) approach, with a dual focus on techniques for altering unhealthy thoughts and behavior, and for improving insight, awareness, and mindfulness. I have a long track record of creating powerful results for my clients.

Jamie Downie LMSW, DBT, CBT, REBT is an experienced mental health professional determined to create a welcoming and productive environment to foster growth for people of all ages and walks of life. Are you feeling like you want to make changes in your life, yet are unsure of how to get there? Do you feel down, anxious, or repetitive patterns of behavior are getting in your way? You may be in need of a safe place to process past trauma, support in understanding and changing unhealthy patterns, healthy coping skills, and/or a gentle push toward your goals. Seeking out therapy can be a great and empowering first step to creating change

Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.

Feeling stuck, unfulfilled, and overwhelmed can be very debilitating, isolating and feel permanent. These challenges can come up in relationships (love, family) and in your profession. You may have tried just about everything you can think of to address your concerns but still don't know how to move forward and resolve things. I can help you find relief. I have a calm, gentle presence that is perceived by many to be nurturing and inviting.

Whether you are experiencing interpersonal relationship struggles, a life transition, emotional instability, or coping with a painful past, I will welcome you into a collaborative therapeutic relationship in order to gain insight into what makes you, you. We will work together to establish a trusting relationship that will allow you to develop self-awareness; from there, you can unpack and understand your pain, fears, hopes, memories, and experiences in order to tackle your current hardships and create positive change in your life.

Deciding to begin psychotherapy is one of the kindest and most important choices you can make for yourself. It can be a turning point in your life, but it can also feel scary to talk to someone you don't know well. I work with individuals and couples, providing a warm, safe, confidential environment where I will listen carefully and where we will work together to understand and resolve the issues you are struggling with--both in terms of how they affect your current life and in terms of how they became issues in the first place.

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.

In my many years of advanced study and clinical work I have developed a practical, solution-oriented approach to mental health treatment. I believe that no one treatment model or therapeutic approach works for everyone. My extensive experience and rigorous training have enabled me to integrate numerous approaches to tailor treatments to the needs of each client's unique experiences and circumstances. I blend numerous therapeutic models and approaches- or stick to just one- depending on the person I am working with and the goals they have for our work together.

As a limited permit mental health counselor under the supervision of Nicole Alvarez, LMHC, I utilize an integrative, evidence-based framework, including humanistic and multicultural therapies. Through individualized, empathic, and supportive counseling sessions, I believe in making clients feel seen, heard, and validated about their experiences. My passion lies in working with individuals navigating life transitions/challenges, men’s issues, and relational/interpersonal challenges and experiences.

I provide an integrative, psycho-dynamically based psychotherapy. I work with individual adult clients, couples and teens. I work with my clients in an acceptance-based, patient, gentle and methodical way. Therapy for me is a collaborative process in which the client and therapist mutually identify, clarify and explore the issues that are facing the client, paced in a way that is fully comfortable to the client

Welcome! With care, dedication and a unique approach I specialize in the treatment of addictive behaviors, anxiety, personality disorders, grief and relationship challenges. Fully licensed psychotherapist in New York State. I trained in Chile and in New York City. ​ I completed a license in Psychology in the Universidad Diego Portales, Chile. I continued my studies in an Applied Psychology Degree at New York University and I was awarded as providing outstanding clinical service by New York University. Please visit my personal webpage for more information http://www.kadoshpsychotherapy.org/

Sometimes, nothing is working. Are you anxious and only dwell on the negative? Do you experience a lack of joy, excitement, purpose? Do you want to be more social but find yourself isolated? Are you unsatisfied with your career and relationship? Are you a work in progress but seeing no results. Working together, I can help you become more comfortable with life, get relief from anxiety, depression, moodiness, fears, phobias, relationship difficulties, addictions, personality problems. These things that are getting in YOUR way.

Are you experiencing emotional and relational difficulties, betrayal trauma, religious trauma, anxiety, depression, or struggling to process traumatic experiences or challenging relationships? Do you feel like you are lost or that your life is stuck and you are not able to experience the joy of life? Are you feeling that your world has been turned upside down and are having difficulty finding stability? If so, I would like to offer you a safe, non-judgmental, collaborative, therapeutic, and supportive space to help you overcome these issues and move towards a state of relational, emotional, mental, spiritual, and behavioral health.

I am an experienced adult psychotherapist with accredited postgraduate training and clinical experience. I have special interests in work-related stress, performance anxiety, eating disorders and interpersonal relationships. I have an active affiliation with many major insurance plans. You can expect to have a consultation within one to two days. My office is conveniently located on the Upper West Side. Curiosity, humor and a toleration of paradox and irony can help. Let's see how we can bring out the best in you and make the world a better place for everyone.

Discussing your problems, your painful pasts, and current difficult situations can be quite challenging. I am committed to a dedicated approach of careful, empathetic listening and gentle inquiry to create a safe space where you can begin exploring your behaviors and feelings. Through this process, valuable insights emerge, paving the way for meaningful changes in your life. My primary goal is to assist you in making positive life changes by cultivating greater self-awareness and emotional flexibility.