Therapists in Katonah, NY

Stop using the same approach and expecting different results. Try something new. Practice features: 15+yrs of experience::: Customized approach based on your unique needs::: A proven track record helping you to develop new and successful solutions::: The opportunity to improve is renewed with each waking moment. 2023 is your year!

People who come to me are often in crisis. They need someone who can listen deeper than words to bring greater understanding, clarity, and perspective. Fear or depression block pathways toward effective change. I bring years of training and practice, personal sensitivity and deep intuition. My goal is to help you release your own potential, unblock energy, so that you have greater awareness and can actualize that new awareness. I've been trained in five different psychoanalytic approaches, depending in part on your situation and location. I offer psychoanalysis in NYS. Call 203-894-9489 for initial phone consultation.

Do any of the following statements feel like you? 1: I can't seem to fulfill my short or long term goals. 2: I'm often anxious, even panicky. 3: I'm often depressed. 4: I often feel unappreciated. 5: I'm uncomfortable around people. 6: I pull away when feeling close to someone. 7: My wife/lover & i are not doing well. 8: I have family, friends, a good job, & feel empty and alone. 9: I have difficulty expressing my feelings, & thoughts, to others. 10: I tend to put everyone's feelings before mine, then feel resentful & angry. You are the expert on you let me be your guide on your journey to self-fulfillment and self-realization.

I offer psychotherapy in many areas, including LGBTQIA+ individuals working on strengthening identity, Latinx individuals and couples, immigrants adjusting to living in NYC, adults and young adults dealing with anxiety, depression, identity concerns, trauma, grief and bereavement, and relationship and intimacy concerns. My approach is characterized as collaborative, compassionate, and active, where individuals can find authenticity in themselves and make meaningful change in their life by recognizing patterns and finding a voice for themselves.

I am a New York State licensed latino social worker with a graduate degree from Fordham University. As a psychotherapist i have over five years of experience working with documented/undocumented immigrant families, trauma, anxiety, substance abuse, Bipolar I &II, Schizophrenia, ODD and Depression with individuals with an age range of 3 to 83 years of age. I incorporate a holistic approach to therapy to meet individuals and families where they are at. I provide a judgement free zone approach to all issues while incorporating evidence based practices and techniques such as Cognitive behavior therapy, DBT and mindfulness meditation.

HABLO ESPANOL. In complaince with NYS safety guidelines, sessions are avaliable TELEHEALTH and/or face to face (safety meassures in place). I am Hispanic-Pronouns (He/His/Him) Male Social Worker with over 12 years of experienced and specialize in trauma/abuse, unresolved childhood issues, LGBTQI-gender concerns and PTSD. My approach is based on a combination of theories from unresolved childhood traumas (psycho-dymanic) to "here and now" approach; Client-center approach and empowered clients to make their own desicions in life. I utilize humor and strength perspective to creat client autonomy.

My focus is to help individuals heal, energize, and become aware of their inner strengths. Maybe you micromanage yourself, frequently strive for the approval of others or have a fear of never being good enough. In our work together, I will support you in creating a safe and forgiving sense of self every step of the way.

I appreciate you for taking the time and effort to read my page – thank you! I identify as a Latinx licensed clinical social worker with over 25 years of indirect and direct clinical practice experience. My overall life experiences and professional muscle is not one dimensional or in other words - I have mastered an ability to connect and meet individuals, families, and communities exactly where they are in their struggles and life stories to support the internal muscle of change. I have also learned to adapt ethical standards, evidenced base interventions and core values to further enhance my professional skill set.

I work from a psychodynamic position, with the aim to raise the curiosity over behavioral patterns that do not fit with the way we think of ourselves. I work with adults from a diversity of backgrounds and I believe the strength of my approach lies in helping people to expand their understanding of complex issues, not only by listening to their explicit and implicit narratives, but also paying attention to dreams, body language, and to the experiences and images that arise during sessions. I use psychoanalytic theory as a lens to process what takes place—an approach that does not necessarily need a couch or multiple sessions a week.

Eric Losada is a compassionate psychotherapist, counselor, and life coach who wants to make a difference in people’s lives. He thrives on empathy and strives to create a safe environment for every client. Eric works tirelessly to empower his clients to reach their goals and create the lives they long for—because he believes every individual has the strength to heal and grow. In private practice, he likes to take a hands-on approach to assist his clients. He also takes a nonjudgmental approach towards clients and accepts them as who they are, while also assisting them to become the people they want to be.

I provide telehealth services in New York (Headway.co) and in-person services in Maine (PenBayMusicTherapy.com). I've shared profound clinical experiences in many traditionally non-musical care contexts, including psychiatric, special education, rehabilitation, and complex medical settings. My clients navigate challenges related to depression, anxiety, self-esteem, regulation, trauma, grief or loss. I guide clients to explore and express experiences and feelings that are subconsciously defining the self. I aim to provide a warm, reliable, and open-minded presence that encourages clients to express what they have held onto tightly.

It is through congruence, a genuine ability to empathize and to be compassionate, that I believe is how an organic developing therapeutic relationship manifests. My style’s core foundation revolves around a collaboration between Rogerian Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Emotionally Focused Therapy (EFT), and Internal Family Systems (IFS). It is with an open heart that I invite you to give yourself an opportunity at enhancing your quality of life through the process of self-discovery.

Why is it that the people closest to us are also the ones with whom we have some of our greatest conflicts? Such is the power of relationships. My primary goal as a therapist is to facilitate meaningful communication between couples and families - one that promotes introspection and generates insight into people's relationships. I help my clients tap into dormant or underutilized resources that will help strengthen relationship bonds.

People often come to therapy at challenging and difficult points in their lives. These moments often impact the relationship individuals have with themselves and others. These moments can also cause a lot of pain and confusion. Unresolved issues from previous experiences can get in the way of people living their lives to the fullest. During our work together, I hope to be a guide towards your journey of healing and wellness.

During this difficult time, we all feel overwhelmed with work, school or other social obligations. It is common to feel anxious, depressed or stressed at some point. Your mental health matters!

Have you tried therapy before? Not receiving the results you're looking for? Westside Psych is a highly skilled group of dedicated professionals who are experts in helping patients get to the heart of their issues. Westside Psych clinicians have advanced, postgraduate training in psychodynamic psychotherapy and psychoanalysis to help patients achieve lasting success. These insight-oriented approaches are evidence-based and aimed at long-term growth, not quick fixes. Our clinicians have trained at top institutions, including NYU, Columbia, Fordham, Penn, UCLA, and USC.

David incorporates knowledge and techniques from various therapeutic modalities, and he can conduct therapy sessions in English and Spanish. He is passionate in listening to a client’s story on who they were, and what story they would like to have today and tomorrow. He has vast experience working with people who are challenged by depression and/or anxiety and people who have a history of self-harm and suicidal ideation. David has experience and enjoys working with clients in overcoming sexual abuse/intimate partner violence, intergenerational and racial trauma within the Queer and LGBTQIA+ communities.

Searching for a therapist can be overwhelming, even more so when you are going through life challenges and have limited energy to spare. Therapy can provide a space for healing, clarity, and growth, and the relationship between therapist and client has been found to be the most important ingredient in that process. I approach my work with flexibility, compassion, and a deep respect for self-determination. I firmly believe you are the expert in your experience.

Do you feel overwhelmed by life’s challenges? Are you stuck in self-defeating behavior patterns that you want to change? The good news is, if you are reading this, you have already taken the first step. Seeking help can seem intimidating; sometimes we are afraid to admit we might need it. The reality is: we all need help sometimes. I am dedicated to helping those who are brave enough to take that first step.