Teletherapy for Holbrook, NY

What does it mean to live a happy and content life? Free of emotional pain? Each of us have a unique answer to this question. I have developed an intimate understanding of why we have a hard time answering this question. A good counselor helps you identify these barriers and find ways to minimize them. As a Licensed Mental Health Counselor, I have found success in empowering my clients to gain insight and help them develop new realizations that maximizes their potential to answer this question. I believe there are a few skills that make empowerment possible. When you develop these skills, all doors open and nothing can stop you

As social workers, we firmly believe in the transformative force of hope and faith to surmount personal obstacles and attain healing and well-being. Our therapeutic approach aims to cultivate and nurture hope and personal faith, empowering you to achieve your goals and unlock your full potential. Therapy, this practice, encompasses a broad spectrum of concerns, including anxiety, addictions, behavioral and school-related issues, depression, trauma, PTSD, and support for those with chronic medical conditions.

Hi there! First, let me say that I am so proud of you for taking this step toward self-improvement. Whether it’s to address how we cope with everyday stressors, or to explore more deeply rooted issues that keep us from living to our greatest potential, therapy helps us to identify and repair the circumstances that may be holding us back. My foremost priority is to create a safe space for this work, built upon trust, empathy, warmth, absence of judgment, humor, and a focused interest in what makes you, YOU! My personalized approach will target your specific needs which we will uncover together as your story unfolds.

Are you have having trouble transitioning through life’s many changes? Maybe you're a new(ish) mom struggling to "enjoy every moment". Have you felt increasingly anxious, stressed, and irritable? Do you doubt yourself? Do you find yourself having trouble connecting with friends and family? Are issues from your past keeping you from moving forward? Maybe you just don’t feel like yourself. All of these feelings are normal. Whether we have been struggling with these things our entire lives or just the past few weeks, all of us feel lost at times.

Sometimes we all need a little help. None of us have life all figured out! We all have distressing thoughts and feelings we need to work through. Relationship problems, anger, poor boundaries, mental illness, trauma, all add to daily stress. The good news is, strategies are available to change what isn't working, alter how we think, become mindful of our strengths, and increase our capacity to grow in different directions. For more than 16 years, helping clients grow and learn to live their best life and improve well-being with a variety of evidence-based strategies, has been my passion. Im grateful for the opportunity to assist!

Sometimes we need a helping hand. Life is challenging at times, and it becomes difficult to navigate! We all have negative thoughts and feelings we need to work through. Relationship problems, anger, family issues, and past trauma can add stress to our lives. Strategies are available to successfully cope and gain insight into how we think, address problem thoughts, and remain mindful of our strengths and our capacity for change. Helping clients address these issues ( and others) and improve well-being with a variety of evidence- based strategies, is what I do.

I have been working with individuals who experience family conflicts, behavioral issues, parenting concerns, substance use, infertility issues, and more, for the past 10 years. I previously worked for Child Protective Services for 8 years and have knowledge of child abuse and neglect concerns, court matters, and custody issues. I worked with an intensive family program (HCBS Waiver) that focused on youths with severe emotional and behavioral issues for 5 years. I also have a Masters Degree in School Counseling, which has given me vast knowledge in CSE proceedings, educational laws, and academic requirements.

My counseling approach is unique to each individual, working towards building a strong foundation of trust and support, setting goals and identifying coping strategies to navigate everyday life experiences.

I believe in the inherent value of every person who chooses to seek therapy and I’m committed to sharing their journey with them. I work with individuals, couples and families with depression/mood disorders, anxiety, life transition or adjustment difficulties, communication challenges, interpersonal relationship conflicts, trauma and PTSD and stress reduction. I have extensive experience working with suicidal ideation and self-harm, trauma and mood/behavior dysregulation. In the safety of a supportive space, I will join you or your loved one on a path of learning and healing.

I have been working as a Clinical Social worker for over 22 years. I have extensive experience working with adolescents, adults, family and couples coping with symptoms of Anxiety, Depression, PTSD and ADHD. I assist families and couples on building healthy communication to repair broken relationships. My goal is help you gain the tools needed to heal and foster emotional stability. Taking the first step towards change, takes a lot of courage but you will be guided with support throughout the process.

You have a unique purpose and carry unique values. But lately, you have found it difficult to find your path and reach your goals. You feel "stuck". I can help you identify the values that are important to you and give you the skills you need to reach those goals. I work with clients who have anxiety, social adjustment issues, difficulty being "flexible", and caregivers who are struggling to support those with disabilities and behavioral challenges. I make therapy an active, rewarding choice for every person so that he or she feels safe, supported, and confident in his or her decisions.

As a licensed psychologist and BCBA, I work with my clients to identify their values and create meaningful and sustainable behavioral change. Whether you are struggling with your own personal growth or you have a child who is struggling, we will work together to identify common triggers, break unproductive response patterns, and build flexibility and resilience to help you take action toward your goals. I work with children, teens, and adults in the areas of anxiety and stress management, executive functioning, parent coaching and training, and challenging behavior.

Now Accepting Northwell Health Direct & Aetna! It is my passion to help others become their best self. I listen to the individual needs of each client to make their experience unique. Many are realizing just how much our mental health can impact our physical health, especially when dealing with stress and Anxiety, which is why I use a Comprehensive approach to treatment. I conduct Multimodal Cognitive Behavioral Therapy, that includes several Stress Reduction techniques, along w/Biofeedback to treat a range of Anxiety Disorders, Insomnia & Depression.

James is a psychotherapist, a life coach, and a motivational speaker. He has over 20 years of experience in the mental health profession and is considered to be an effective healing agent of change who can encourage you, motivate you, and inspire you to fulfill your potential.

Are you finding it difficult to adjust to life’s everyday stressors, or perhaps dealing with a more intense & unexpected curve ball? Seeking support does not mean you are admitting weakness or defeat. In fact, acknowledging that there is a problem and deciding to take charge of your life, is the strongest move you can make. Allow me to to be your sounding board in a safe and confidential setting, where you can feel heard, motivated, and ready to become the best possible version of yourself. I will help you explore and combat the self-defeating thinking and challenges that pose as barriers to your happiness & overall well-being.

So many are dealing with the pressure to always be "doing something". We are constantly on the go but but not getting ahead. We rarely take time to care for self. I find people are feeling worn out and unsure how to change things. When frustration builds, relationships suffer as well. I'd like to show you ways to slow down your thoughts, reduce anxiety, and regain sense of self. We can take the steps for you to start feeling better by building better coping skills. Whether you are feeling stuck or just need to know that you're are being heard, I'd like to help. Please note: 16 years and older only

We have all felt lost at times and feel we cannot find our way. But I want you to know you are not alone on this journey. I am an empathetic, spiritual therapist with 18 years experience working with clients ranging from children, teens to adults. I can help guide you to find the happiness you deserve. We will work together at your own pace and when you work with me, I will empower you to accomplish your goals one step at a time.

Do you feel that your not living life to its full potential? Is stress, anxiety, or depression dictating you or your child's daily living? Are you a parent who's feeling overwhelmed and looking for support or guidance? If you answered yes to any of those questions, you are at the right place! I can help you; I assure you that no matter how difficult you feel your situation is, I am here to help you make positive changes.

Whether you are struggling with an addiction, depression or anxiety, relationship issues or all of the above, you have come to the right place. I am a solution oriented, down to earth therapist who thoroughly enjoys aiding and supporting individuals on their journey to help themselves. I would be honored to accompany you on your journey. More than anything I believe that people have the capacity within themselves to change their own lives and make themselves happier. I am someone to provide support and guidance during this time. Click here to schedule directly https://headway.co/providers/tracy-lynn-goldstein