Exposure Response Prevention (ERP) Therapists in Goldens Bridge, NY

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Photo of Jaime Roche, Clinical Social Work/Therapist in Goldens Bridge, NY
Jaime Roche
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549
Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.
Hi, I'm Jaime - therapist, parent coach and author of 'Tummy Troubles', a book for children who are afraid of throwing up. I specialize in treating children, teens and young adults struggling with anxiety, OCD and specific fears/phobias. Parenting an anxious child can be very challenging! Our children's anxiety, OCD and specific fears/phobias can cause us to believe we are doing something wrong. Even worse, it can cause our children to feel like they are as well. Our child's anxiety can make everyday tasks, like going to school, extremely difficult. Family life can become disrupted and parenting can feel overwhelming and stressful.
Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.
Hi, I'm Jaime - therapist, parent coach and author of 'Tummy Troubles', a book for children who are afraid of throwing up. I specialize in treating children, teens and young adults struggling with anxiety, OCD and specific fears/phobias. Parenting an anxious child can be very challenging! Our children's anxiety, OCD and specific fears/phobias can cause us to believe we are doing something wrong. Even worse, it can cause our children to feel like they are as well. Our child's anxiety can make everyday tasks, like going to school, extremely difficult. Family life can become disrupted and parenting can feel overwhelming and stressful.
(475) 242-0243 View (475) 242-0243
Photo of Dr. Roseann Capanna-Hodge, Licensed Professional Counselor in Goldens Bridge, NY
Dr. Roseann Capanna-Hodge
Licensed Professional Counselor, EdD, LPC, BCN
Verified Verified
South Salem, NY 10590
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
Our center provides expert-level integrative care that goes beyond the surface of the issue. We support children, adolescents, teens, adults and families with a variety of mental health issues: ADHD, anxiety, social anxiety, OCD, depression, concussion, learning disability, dyslexia, Autism, Lyme Disease, PANS/PANDAS with non-medication therapies. We provide holistic, research-based treatments such as neurofeedback, biofeedback, PEMF, counseling, somatic therapy, Exposure and Response Prevention (ERP) for OCD, and parent coaching. PODCAST: www.drroseann.com/podcast FREE Community: www.drroseann.com/community
(203) 295-7813 View (203) 295-7813
Photo of White Cedar CBT - Suzanne Davino, Ph.D., Psychologist in Goldens Bridge, NY
White Cedar CBT - Suzanne Davino, Ph.D.
Psychologist, PhD
Verified Verified
1 Endorsed
South Salem, NY 10590
In addition to DBT, I employ specialized CBT treatments like SPACE, Exposure and Response Prevention therapy (ERP) to target OCD, Prolonged Exposure Therapy (PE), DBT-PE, and Cognitive Processing Therapy (CPT) for trauma, and exposure for phobias.
Hello and welcome! I'm a senior clinician (NY, CT) treating adults, young adults, teens, couples, and parents via evidence-based methods. After learning DBT in 2008, I created DBT partial hospital programs and SAGE, a modular intensive DBT program for emerging adults and their parents. I trained other clinicians in DBT and consulted to agencies. Today, I often use DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I draw from DBT and CBT to help patients, parents, and couples improve relationships and face fears. I often help young adults "launch" and work with their parents.
In addition to DBT, I employ specialized CBT treatments like SPACE, Exposure and Response Prevention therapy (ERP) to target OCD, Prolonged Exposure Therapy (PE), DBT-PE, and Cognitive Processing Therapy (CPT) for trauma, and exposure for phobias.
Hello and welcome! I'm a senior clinician (NY, CT) treating adults, young adults, teens, couples, and parents via evidence-based methods. After learning DBT in 2008, I created DBT partial hospital programs and SAGE, a modular intensive DBT program for emerging adults and their parents. I trained other clinicians in DBT and consulted to agencies. Today, I often use DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I draw from DBT and CBT to help patients, parents, and couples improve relationships and face fears. I often help young adults "launch" and work with their parents.
(475) 267-4579 View (475) 267-4579
Photo of Samuel Parton, Clinical Social Work/Therapist in Goldens Bridge, NY
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Chappaqua, NY 10514
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Ranjana Hari, Pre-Licensed Professional in Goldens Bridge, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Katonah, NY 10536
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Jill Schreibman, Clinical Social Work/Therapist in Goldens Bridge, NY
Jill Schreibman
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Kisco, NY 10549  (Online Only)
Do you ever feel like you’re going in circles? When even the smallest decisions or actions can feel monumental? Most people have experienced this at one point or another. However, sometimes, feelings of self-doubt, overwhelm, anxiety or depression get in the way of living the life you desire. I specialize in working with individuals who are seeking strategies to manage their anxiety, and/or navigate life transitions, such as caring for a loved one, changing careers or retiring, coming out as LGBTQ or trying to learn to communicate more effectively with others.
Do you ever feel like you’re going in circles? When even the smallest decisions or actions can feel monumental? Most people have experienced this at one point or another. However, sometimes, feelings of self-doubt, overwhelm, anxiety or depression get in the way of living the life you desire. I specialize in working with individuals who are seeking strategies to manage their anxiety, and/or navigate life transitions, such as caring for a loved one, changing careers or retiring, coming out as LGBTQ or trying to learn to communicate more effectively with others.
(914) 928-2673 View (914) 928-2673
Photo of Keisha Senior, Clinical Social Work/Therapist in Goldens Bridge, NY
Keisha Senior
Clinical Social Work/Therapist, LCSW
Verified Verified
Brewster, NY 10509
Keisha Senior is a Licensed Clinical Social Worker in New York who has been practicing since 2004. Keisha is dedicated to working with all individuals achieving their island of competency. All of us have the innate ability to recover from difficult and challenging circumstances. Outside of work, Keisha loves to read and listen to podcast that enhance her learning. She also loves to be outdoors and work on her yard with her husband, planting flowers and improving the landscape. She also enjoys hanging out with her kids, mom, and brother and sister doing mundane family activities (ie, going to the mall, Ikea, etc.
Keisha Senior is a Licensed Clinical Social Worker in New York who has been practicing since 2004. Keisha is dedicated to working with all individuals achieving their island of competency. All of us have the innate ability to recover from difficult and challenging circumstances. Outside of work, Keisha loves to read and listen to podcast that enhance her learning. She also loves to be outdoors and work on her yard with her husband, planting flowers and improving the landscape. She also enjoys hanging out with her kids, mom, and brother and sister doing mundane family activities (ie, going to the mall, Ikea, etc.
(845) 506-8034 View (845) 506-8034
Photo of Jason Duncan, Psychologist in Goldens Bridge, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Yorktown Heights, NY 10598
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Michaela D'Urso, Pre-Licensed Professional in Goldens Bridge, NY
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Chappaqua, NY 10514
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of Emily Guthartz, Counselor in Goldens Bridge, NY
Emily Guthartz
Counselor, Emily Guthartz, LMHC
Verified Verified
Granite Springs, NY 10527  (Online Only)
I love to learn and continue to attend trainings in many different therapeutic techniques and strategies. I believe that therapy should be individualized and truly believe that the therapeutic relationship itself will foster the greatest results. My true passion is giving individuals the tools they need to better manage all of the different roles they play in their own lives. Depending upon the client, I tend to use mostly DBT and CBT related therapeutic techniques.
I love to learn and continue to attend trainings in many different therapeutic techniques and strategies. I believe that therapy should be individualized and truly believe that the therapeutic relationship itself will foster the greatest results. My true passion is giving individuals the tools they need to better manage all of the different roles they play in their own lives. Depending upon the client, I tend to use mostly DBT and CBT related therapeutic techniques.
(914) 685-5815 View (914) 685-5815
Photo of Michael L. Costa, Psychologist in Goldens Bridge, NY
Michael L. Costa
Psychologist, PsyD
Verified Verified
Bedford, NY 10506
Dr. Michael Costa is passionate about providing effective individual and group therapy based in scientific research. He has expertise in the the treatment of anxiety and related disorders, such as OCD and PTSD, mood disorders, such as depression, and behavioral difficulties in children and adolescents. As such, Dr. Costa has gained extensive experience providing evidence-based treatments, specifically cognitive behavioral therapies (CBTs), such as exposure therapy, exposure and response prevention (E/RP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and behavioral parent training (BPT).
Dr. Michael Costa is passionate about providing effective individual and group therapy based in scientific research. He has expertise in the the treatment of anxiety and related disorders, such as OCD and PTSD, mood disorders, such as depression, and behavioral difficulties in children and adolescents. As such, Dr. Costa has gained extensive experience providing evidence-based treatments, specifically cognitive behavioral therapies (CBTs), such as exposure therapy, exposure and response prevention (E/RP), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), and behavioral parent training (BPT).
(914) 342-7998 View (914) 342-7998
Photo of Andrea Spirn, Psychologist in Goldens Bridge, NY
Andrea Spirn
Psychologist, PhD
Verified Verified
Katonah, NY 10536
The experience of feeling truly heard and understood is in itself powerful and healing. If you are considering beginning therapy, you may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. Within the safety and trust of the therapeutic relationship we develop, I will listen closely to you and remain present with your experience. We will work together to help you gain a sense of spaciousness, self-compassion and control around the issues that bring you to treatment.
The experience of feeling truly heard and understood is in itself powerful and healing. If you are considering beginning therapy, you may feel alone with your suffering, suffocated or paralyzed by seemingly insurmountable problems. Within the safety and trust of the therapeutic relationship we develop, I will listen closely to you and remain present with your experience. We will work together to help you gain a sense of spaciousness, self-compassion and control around the issues that bring you to treatment.
(914) 344-2099 View (914) 344-2099
Photo of Dawn Baird, Psychologist in Goldens Bridge, NY
Dawn Baird
Psychologist, PhD
Verified Verified
Mount Kisco, NY 10549
I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.
I am a Clinical Psychologist with 20 years of experience who takes a caring, collaborative approach to therapy. It takes courage to reach out when you are distressed, and facing complex emotions and relationships. Therapy offers support and insight on the path to healing. I have extensive experience treating children and adults coping with a variety of emotional struggles such as anxiety, trauma, depression and relationship issues. I work with parents and families, and specialize in a range of women's health issues. I often integrate stress reduction techniques into therapy and specialize in mindfulness-based cognitive therapy.
(914) 487-3386 View (914) 487-3386
Photo of Haley Kastner, Clinical Social Work/Therapist in Goldens Bridge, NY
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown Heights, NY 10598
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Gillian Tanz, Clinical Social Work/Therapist in Goldens Bridge, NY
Gillian Tanz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Somers, NY 10589
I believe in and am continually inspired by the resilience of human beings. In working with clients, I strive to truly listen, to help people come to understand themselves better and to accept things as they are while setting and achieving reasonable goals. I utilize a variety of therapeutic interventions and techniques depending on the needs and personality of each client. Whether you are going through a difficult life transition, coping with anxiety or depression, or struggling in a relationship, let's work it out together so you can find health and balance in life.
I believe in and am continually inspired by the resilience of human beings. In working with clients, I strive to truly listen, to help people come to understand themselves better and to accept things as they are while setting and achieving reasonable goals. I utilize a variety of therapeutic interventions and techniques depending on the needs and personality of each client. Whether you are going through a difficult life transition, coping with anxiety or depression, or struggling in a relationship, let's work it out together so you can find health and balance in life.
(475) 219-6861 View (475) 219-6861
Photo of Ranjana Hari, Pre-Licensed Professional in Goldens Bridge, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Cortlandt Manor, NY 10567
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of Lauren Dobbs, Psychologist in Goldens Bridge, NY
Lauren Dobbs
Psychologist, PsyD
Verified Verified
1 Endorsed
Yorktown Heights, NY 10598
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Jason Duncan, Psychologist in Goldens Bridge, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Cortlandt Manor, NY 10567
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Clorinda Bulfamante, Psychologist in Goldens Bridge, NY
Clorinda Bulfamante
Psychologist, PsyD
Verified Verified
Yorktown Heights, NY 10598
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
I am a clinical psychologist providing therapy and assessment services in Scarsdale and Greenwich. I treat various conditions, such as depression, anxiety, behavioral problems, social anxiety, and school/work issues. I also focus on life transitions, whether that be a recent move, transition from college, changes in family dynamics, or changes in significant relationships. Furthermore, I have extensive experience in conducting psychological assessments. Therapeutically, I focus on developing teens and adults, where as I provide assessments for all ages.
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Photo of Samuel Parton, Clinical Social Work/Therapist in Goldens Bridge, NY
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Katonah, NY 10536
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.