Therapists in East Rockaway, NY

Congratulations! You’ve taken the first step to reclaiming yourself and/or your relationships. Sometimes, the first step is the hardest, and you did it! One of the main goals of therapy that I hold in the highest regard is creating a safe and non-judgmental space for you. I aim to help my clients figure out what their next step is. Whether this is as an individual, a couple, or a family. Sometimes in life, we get stuck. Let’s work together to help figure out how to get you unstuck.

People worry every day. Some worriers "worry all their lives." Excessive, non-productive WORRY may lead to symptoms seen in generalized anxiety disorder (GAD), irritability and depression. There may be misguided behavioral strategies or unresolved experiences that prevent more productive use of worry and subsequent self-esteem enhancement. I will help you understand your worrying behavior, learn about how to live with uncertainty and consider strategies and new behaviors you have not yet thought about. I pride myself in my ability to develop good working relationships with my clients, a crucial part of therapy.

I primarily work with individuals and couples who want to strengthen their relationship, rebuild trust in their relationship, or gain the clarity they need to make decisions about the future of their relationship. I also work with individuals who feel stuck and limited to furthering their own personal growth.

I have experience working with children, adolescents, and adults of varying backgrounds that struggle with anxiety, depression, separation anxiety, bipolar disorder, and other stress-related problems. I have specialized practice with the LGBTQIA+ community working primarily with teens and young adults. Overall, I will work with clients to help them recognize the power of change that lies within each individual.

“Who am I, really? Why do I keep making the same mistakes? Why do I feel haunted by my past?" Did you know that one of the most courageous things an individual can do, is to take the step towards better self understanding & processing their experiences? Yes, it’s challenging to embrace change, and face the discomfort that comes with personal growth. It’s okay. It’s totally normal to be scared of the unknown. But that well-meaning inner voice may lead you towards unnecessary struggles, self-doubts, trust issues, pressure, & away from self-compassion, staying in the present and forming meaningful connections. There's hope though!

I provide individual, couples, and family therapy for children, adolescents, and adults who present with a wide range of challenges and therapy goals. Whether you're looking to enhance coping skills, live a healthier lifestyle, improve relationships, address psychological symptoms, adjust to life transitions, or receive guidance and support; my mission is to provide the help you need to build the life you want.

My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.

Understanding how your behavior impacts your family and relationship with your spouse or partner is an important step towards change. From the start, I intend to establish a strong relationship that empowers you to believe in your ability to transform. Our work together is a journey to find meaning in life and make sense of the struggles you face. By finding strength in these challenges, I allow you to realize and embrace the actions that will fuel your growth and healing.

While change is difficult, it is never too late! My clients have ranged in age through 97. I see both individuals and families dealing with a large spectrum of emotional issues. I am warm, encouraging, a strong motivator, and honor each individual's unique characteristics and strengths. To that end, I try to tailor my methods to the individual needs of the client - utilizing psychodynamic, humanistic and cognitive behavioral therapy modes. As a feature of my practice, I make house calls to elderly or infirm clients in my local area.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Have you felt things should be different in your life? Do you feel like everything you do is just leading you in the wrong direction? Have you felt depressed, anxious, or just generally low energy most of the time? This can be very difficult, and it’s common to feel this way. Unfortunately, many people learn to just brush these feeling aside expecting them to to go away. This can lead to a build up of difficulties, which can cause more frequent episodes and lead to long-term problems. If your goal is to rise above these feelings and thoughts, have you thought about therapy as a solution?

My ideal client is one who is as committed to putting in the work for therapy as I am. I intend to give my all for our therapy sessions so long as you are intent on collaborating with me to reach the life you deserve. No matter your presenting concerns, it is my hope that you have come to me with an open mind and an understanding that you get what you put into our sessions.

I am a true believer that we are spiritual beings that are having physical experiences. At times, these physical experiences can cause us to feel detached from community with ourselves, our family members, and friends. This detachment can bring about feelings and emotions that are difficult to sit with. Feelings like sadness, worry, hopelessness, confusion, and emptiness. These feelings are normal and my goal is to create a safe space for you to find your way back to community through humanizing your experiences; to use your strengths along with the resources around you to make that journey seem more possible.

Often our mental health issues are triggered by the highly demanding lifestyle in a stressful environment. We are not able to process all the issues we face all by ourselves. We need professional perspectives of our issues. In therapy I help patients analyze their issues in a scientific manner. My approach is holistic: health, body, mind, spirit, biology, and the environmental factors. Every human being has potentials to overcome their problems through time, patience, insight, using proper resources, and applying their inner strengths. I have faith in my patience. My motto: Educate. Empower. Evolve. I am inspired by what I see!

I work with people who are searching for an authentic and interactive therapist who will help them resolve underlying issues that lead them feeling unfulfilled and dissatisfied. I provide an open and validating space so that you can freely explore your difficulties while also challenging you in a non-confrontational way. I have a flexible approach and incorporate techniques from different modalities in order to meet your individual needs. I look forward to collaborating with you and understanding what you're hoping to achieve in therapy.

It can be challenging to ask for help (especially when you don't know what to expect or have been disappointed in the past) but the benefits of therapy are immense. Whatever you're struggling with, talk therapy proves to be one of the most effective ways to identify unhealthy patterns and better understand ourselves. The origins of mental and emotional pain are mysteriously complex sometimes, but it's often related to unmet emotional needs and feelings of shame that drive negative thinking and impulsive/restrictive behaviors that make it harder to get better. Let's work together to help you find lasting change.

Finding someone who truly recognizes the unique nature of your struggles can be challenging. I believe that effective therapy must be tailored to the individual as there is no such thing as a one-size-fits-all method of counseling. My approach recognizes that the strength of the therapeutic bond is a prerequisite for meaningful change to occur. Whether you're struggling with anxiety, depression, interpersonal strife, or trauma, I will take every effort to make you feel safe, supported, and heard.

Dwayne Brown, LCSW is a psychotherapist providing individual, couples, family and group therapy to clients as they explore life's experiences and challenges. Dwayne brings a rich, enlightened and empathetic attunement to his work. His approach is always evolving and morphs to each client’s individual needs, and is guided by his experience in the field of social work, an extensive marketing career and colorful life experience. Dwayne graduated in 2016 from Lehman College and launched his career working with marginalized minority youth and adults experiencing acute and chronic trauma.

Together, we will explore feelings, beliefs, and behaviors and work through challenging or influential memories to better understand yourself and others, and work toward your desired change and growth. I have worked extensively with busy professionals, artists, musicians, and individuals striving to express their creativity in unique, and significant ways. As a Relational Psychoanalyst we will work together to explore yourself in depth and create new meaning in your life.