Attachment-based Therapists in Hewlett, NY

I am a New York State licensed clinical social worker/ psychotherapist serving children, adolescents and adults. My years as a high school counselor have provided me with immense experience working with adolescents and their parents. All of us need guidance and support at one point or another. You are not alone, I am here to guide you through your journey. Utilizing a wide array of treatment modalities and techniques, I recognize that each person and their experiences are unique. Reach out and allow me to help you make the changes you need, to create the life you deserve.

Life can be stressful and challenging at times. Sometimes we need the guidance, empathy and support of a skilled therapist to help us through difficult times. I am a warm, dynamic and seasoned individual, family and couples therapist trained at the Ackerman Institute. My goal is to help my clients identify feelings, thoughts or behaviors which may affect their interpersonal relationships, self esteem or personal goals. I have advanced training in Emotionally Focused Therapy for couples which helps identify negative patterns and creates greater trust, understanding and intimacy.

I provide counseling for individuals, couples, and families with a desire of helping them bring joy back to their relational functioning.

You want your life filled with passion, joy, and meaning in personal goals, career, and treasured relationships. You want to know that you matter and you are loved and accepted. You want to lift the weight of stress, frustration, hurt, and despair. For couples, you desire more excitement and a deeper connection. For parents, you want to know how to help your child through a struggle that you find overwhelming. You don’t have to feel powerless any more. You can take control of your life. Take the reins to steer your life on a new path to achieve your dreams, enhance your love life, & develop positive connections with others!

If you feel hopeless, I will hold hope for you. If you feel helpless, I will remind you of how strong you are even if you don't feel strong in the moment. We all struggle to let go of our past, maybe an imperfect childhood or a traumatic romantic relationship. We all want a second chance to create the life we were supposed to have. Change is painful. And you may have to walk away from something, or someone, who no longer serves you.

You're not feeling like yourself. You've been feeling anxious, irritated and out of sorts. In some ways, your life is pretty much where you hoped it would be, but on the inside you're feeling scared. A little lost. And maybe even lonely. You're using all the skills, supports and outlets you can find, because you're the "I can do hard things" kind of person.. But you're not feeling much better. You've got little patience for your partner, your kids and your friends, and you're losing your focus at work. You want better ways to cope with these feelings. And more than that, you want to grow beyond the pain and find inner strength.

The stresses of life, work, relationships can to stack up in troubling ways. It can seem like everything is happening all at once. With everything you are juggling, you've probably been avoiding some hard truths and neglecting your needs. This can work for a while; but not forever. I will help you build a deeper understanding of yourself, your life, your relationship and how you can begin to shift away from unhelpful patterns. Using an active, hands on approach you will begin to envision and reach for change.

Constant stress and anxiety are overwhelming. They can leave you feeling stuck and in panic. Guilt & frustration develops. Being a mother & communicating with your partner is interrupted. It all leaves you completely exhausted, burnt out and becoming more difficult to remember life without these constraints. It’s time to understand a deeper body mind connection to create your ideal balanced lifestyle and reduce anger, OCD, & intrusive thoughts. Online sessions. Questions? Visit www.NicoleLeeTherapy.com

I lead with an authentic and open-minded approach and believe in the power of the therapeutic relationship. Everyone deserves to be seen and heard. My hope is to help my clients find greater joy in life and feel empowered to reach their goals. With a strong foundation in a range of clinical modalities, including EMDR, CBT and DBT, I use a collaborative approach to tailor our work together based on client’s needs and individual goals.

Nobile Psychology (NP) is an intimate, down to earth psychotherapy clinic dedicated to thoughtful, compassionate care for all ages. Our focus is individually tailored evidence-based care. Along with a breadth and depth of training in psychopathology, we are committed to staying up to date on the latest research and techniques. We take pride in the collaborative relationship we have with patients, considering the best available treatments, patient needs, and our expertise. Patients can be confident that we have thoroughly examined each therapy treatment; we prioritize fundamental and long-lasting change.

I view psychotherapy as a deeply personal process, one that is transformative. It takes a lot of courage to reach out for help; finding the right therapist is crucial to your success. To achieve success, one must be supported by people they trust, find their life’s purpose, access suppressed passions, and appreciate the wisdom that can only be informed through past failures. Trust, respect, acceptance, mutuality, and empathy are foundational. My role is to assist you develop greater insight and self-awareness, feel heard, validated, and witnessed so that you can be your most authentic self.

You’ve been looking for someone to help you you feel better - emotionally, physically and energetically. The anxiety and past hurts have taken their toll and you are tired and worn out. I help people who need a different way, beyond just talking about the past, to heal their anxiety and pain. Don't worry, I won't put you into the "one size fits all" therapy plan. Rather, together with you, we map out a plan using creative & science based methods to help you! Most of my clients reach out seeking relief from toxic family of origins, and I help them find a way to release the pain, let go of the burdens and shake off the sadness.

As life’s challenges become overwhelming, workplace demands unattainable, relationships, chaotic and life unmanageable; it may be time to accept help. A therapeutic alliance can promote personal growth and healing. Empowers self discovery, understanding of individual beliefs, perspectives, needs and emotions. Therapy can facilitate development of insight into the nature of one’s character deficits and provides opportunity for the introduction of new coping mechanisms to assist in generating desired changes. There are many individuals and children struggling with mental health issues who do not know where to turn to for relief.