Forensic Psychology Therapists in Chappaqua, NY

I believe that compassion for oneself is the key to feeling better. When we can stop idealizing and stop trying to be what we're not, we can learn to have compassion and acceptance of who we really are. Accepting our human condition with its limitations, leads to self-knowledge, which leads to growth and ultimately to comfort within ourselves.

Life has a way of presenting challenges that we do not always expect. Such challenges can lead to feelings of anxiety, sadness, and other unpleasant emotions. My goal is to provide you with a warm, empathetic, collaborative, non-judgmental environment that will allow you to feel safe and heard as we navigate life’s challenges; explore practical coping skills; and discover hidden strengths you did not know you had!

Sometimes our bodies feel the stress of our choices before our brains do, but eventually you’ll know that it’s time to change the way you make decisions. Whether you’re struggling with anxiety, imposter syndrome, or people pleasing, learning how to quiet the noise in order to become more present in your own life will only help you thrive. Stop dwelling on what’s not working. Learning how to move past failures with curiosity and a positive mindset will allow you to heal and grow. Whether looking to connect with others or re-connect with yourself, therapy can help you explore how to deepen those relationships.

Have you experienced the death or loss of a family member or close friend? Have you experienced crime, such as sexual assault or sexual abuse as a child? Have you been harmed by parents, siblings, friends, people in authority, acquaintances and/or strangers? Crime, harm and loss can be traumatic and life-altering. It can feel like there is nowhere safe and no one to turn to or trust. My approach is client-centered, non-judgmental, gentle and nurturing. During our work together you will explore and discover inner strengths and resources that will help you heal and feel empowered.

I am trained as a child psychologist and am also an individual and couple's therapist. I bring a knowledge of nonverbal communication research, infant research, mindfulness practice, and relationship research to the work that I do with couples and families. I am an experienced Divorce Coach and Child Specialist in Collaborative Divorce, as well as a trained mediator and negotiator. I focus on system dynamics in relationships, be they partner, family or business relationships, and strive to help people cope with conflict engagement. I'm also available for consultation for witness preparation.

Born in NYC and graduating Columbia University with an MS in Social Work I became a Cognitive Behavioral Therapist working with a broad range of individuals, couples and families from a variety of cultures. As a seasoned therapist I’ve treated a wide range of issues in a clinical setting. Communication between parent and child and in couples is key and techniques to help diminish negative behaviors like blame and reactivity are used. Defining some of the underlying causes for behavior, creating an alliance and defining goals will put you on the fast track to feeling reassured and functioning better with one another.

With years of training & personal analysis, I am solidly qualified to treat individuals/couples/families for mental health issues like anxiety & depression & interpersonal issues. I am certified as an EATING DISORDER expert (CEDS) & provide treatment for SEXUAL ISSUES with training from NYU Langone Medical. I am an Associate Member of SSTAR (Society for Sex Therapy & Research.) My approaches are fueled by many years of training in psychological theories. I am licensed in NC, NY & CA with offices in Charlotte, NC, New York, NY & offer video sessions for CA residents. I write two Blogs for psychologytoday.com on Sex & Eating Issues

As a psychotherapist with years of clinical, supervisory, and forensic experience, I know that we all may need help when we feel lost or unhappy. Each of us experiences it differently and may benefit from various approaches. I work in multiple modalities: individually, with couples and families, and with groups. I provide consultations on court custody issues and complicated parenting situations. Presenting problems range from depression, anger, traumatic experiences, grief, anxiety, existential and life transition, to parenting, assertive behavior skills, but almost always involve relational components.

Welcome and thank you for visiting my profile. I am a licensed clinical psychologist in private practice serving. I offer individual therapy, as well as psychological assessment services. I am a registered provider with the World Trade Center Health Program, offering both evaluations for and treatment of 9/11-connected mental health conditions. I specialize in the treatment of 9/11 first responders and rescue/recovery workers. I also specialize in the treatment of military veterans and law enforcement officers, and their families.

We have been helping people learn how to make the changes they want since 2008. Relationship woes? Existential Angst? Have a troubled teen or child in trouble? Feel stuck your life? You are not alone. There are other people out here going through this too. This is temporary. We will reach out to you, discuss your needs, and pair you with a therapist familiar with your needs. Together, you will meet, identify issues, collaborate to create a plan, follow through with some reasonable interventions, and figure out ways to make the changes last.

Effectively address complex health issues and navigate adjustment challenges. Heal from personal trauma, loss, and hurt while liberating yourself from anxiety and fear. Explore and release any underlying shame. Navigate relationship conflicts, betrayals, and crossroads. Discover effective and responsible ways to express yourself for better understanding. Propel your career forward and learn how to work with your brain rather than against it.

Caring and compassionate Clinical Social Worker with over 25 years of experience in providing psychotherapy. Successful in promoting change to help clients find sustained happiness and to be their best self! Supportive, honest and reliable Clinician who utilizes the therapeutic relationship in a teamwork model to empower every client.

The most therapeutic element in psychotherapy is the relationship between us. You invite me into your interior self which is a special, even sacred, place hiring me as a guide during this phase of your life's journey. Ultimately, our goal is to do things better by initiating new ways of being or putting aside some of the old. Therapy is not escape; it is not blame. It is about better facing the challenges of life, helping ourselves find our way through where we now are, and sometimes it's also about finding our way back to ourselves.

Life is full of transitional moments; changes that impact how we think, how we function, and how we connect to the world. Let us work together to build a harmonious connection between how you feel, where you are, and where you see yourself. Short-term, goal-oriented therapy is available. Or, perhaps you would prefer to delve deeper into the who, the why, and the how of things. With either modality, you can expect to be met with respect, compassion, and cultural competence.

You may have wondered whether therapy could be helpful to you. I offer a phone consult to discuss any questions you may have. I understand the impact of your psychological health and am committed to helping during this time. As a senior staff therapist at Zackson Psychology group, I enjoy working with individuals who are intelligent and thoughtful but may be struggling with anxiety, depression, family, and work issues. I work to create a safe and non- judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.