Photo of John Perez, Licensed Professional Counselor in Fargo, ND
John Perez
Licensed Professional Counselor, LPCC-S, CCMHC, NCC
Verified Verified
3 Endorsed
Fargo, ND 58104
I am trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Relational-Cultural Theory, EMDR and CPT, to provide therapeutic interventions for anxiety, depression, trauma, couples/marriage, personality disorders, OCD, mood disorders and ADHD.
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
I am trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Relational-Cultural Theory, EMDR and CPT, to provide therapeutic interventions for anxiety, depression, trauma, couples/marriage, personality disorders, OCD, mood disorders and ADHD.
Around 40% of the effectiveness of therapy is your relationship with your therapist! The next 30% is your own coping skill set. I pride myself in being a down to earth, relatable counselor, and I enjoy collaborating with my clients for their mental health care! With 18 years of well-rounded experience in the field, I use a combination of theories and techniques to first build a trusting and empowering relationship and then work together to reduce the suffering that comes from mental health issues or life's stressors. I believe clients are looking for connection and for a counselor they can relate to, to help with their problems!
(701) 561-0783 View (701) 561-0783
Photo of Osman Baar, Licensed Professional Counselor in Fargo, ND
Osman Baar
Licensed Professional Counselor
Verified Verified
Fargo, ND 58103
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
I like to create an environment free of judgment and allow my clients to speak their minds without criticism. I use positive psychotherapy and counseling that focuses on the client's internal strengths and resourcefulness rather than on their weaknesses, failures, and shortcomings. I provide telehealth services in the evening and in person on Tuesdays at Fergus Falls, MN. I utilize various evidence-based therapy approaches, including TF-CBT, DBT, and person-centered therapy, to treat multiple mental health problems and disorders, including depression, anxiety, grief, self-esteem, relationship problems, stress, and trauma.
(218) 318-2763 View (218) 318-2763
Photo of Paul Afanasi Polanski, Clinical Social Work/Therapist in Fargo, ND
Paul Afanasi Polanski
Clinical Social Work/Therapist, LCSW, CFRC, MBA
Verified Verified
1 Endorsed
Fargo, ND 58103
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
I want you to imagine leaving your home in the morning, navigating the busy roads to work. You’re tired, barely focused and dreading the day ahead. You pull into the parking lot of your employer, taking a deep breath. You grab your work things and walk towards the office. You stop, frozen in the sea of mental waves, a thousand thoughts crashing into one another, unable to organize them. Everything stops for a moment, a beacon of clarity forms in the distance and you’re able to hear one calm thought. You ask yourself “am I on the right path?”
(701) 291-7950 View (701) 291-7950