Narrative Therapists in Copiague, NY

Telehealth only- I want to thank you for taking the first step in your therapeutic journey. Whether you're new to therapy or returning, welcome. It can be so difficult to first acknowledge challenges that we face and then ask for help with those challenges. Creating a non-judgemental, inviting space for my clients is my number one priority. If you're struggling with interpersonal issues, mental health related concerns, substance misuse, or traumatic past events, I'm hoping to provide assistance in your journey.

My goal is to empower and motivate my clients to overcome their challenges and achieve their goals. I am committed to providing a safe, nonjudgmental, and trusting environment during each session. My focus is on building a strong therapeutic alliance with my clients, emphasizing empathy, optimism, and solution-oriented strategies. I believe in the power of humor and positivity, and I enjoy celebrating every client's progress and successes, big or small. My therapeutic approach is grounded in creating a safe, trusting, comfortable space where clients can explore their challenges and work towards positive change.

Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.

Life can be a challenging journey, but you don't have to go through it alone! Having an outlet or someone outside your situation to work things through can help. I work with clients who struggle with anxiety, relationships, depression, or self-esteem, to name a few! Additionally, I am a Certified Sex Therapy Informed Professional. I help individuals and couples overcome barriers to intimacy (sexual & love addiction, avoidant behavior, betrayal trauma, pornography, infidelity, low-sex relationships, body image issues, sexual dysfunction, & more), helping clients lead to fulfilling & exciting relationships, physically and emotionally.

Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.

As a therapist, with over 7 years of experience in social work, the rapport I build with my clients instills a comfortability and confidence that my approach and systems work. I meet clients where they are and allow them to reach their own resolve, with guidance. I help clients transition less from extreme perspectives towards more positive mindsets when internalizing experiences. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

Are you someone who is coming to terms with your identity? A person struggling with anxiety, trauma or coming out? Someone looking for an inclusive safe space where you can finally be honest and begin healing? If you are looking for a Queer Latina to provide you with support and healing from those challenges in life, you found her. I am passionate about my work with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships.

Whether you're experiencing a bump, hurdle, roadblock, it can feel difficult, if not seemingly impossible, to find a path through this on our own. I will create a safe space to help you navigate through those rough patches and assist you to become a more confident navigator yourself. I work with individuals struggling with anxiety, depression, low self-esteem, substance use, grief and loss, life transitions, and relationship conflicts. In therapy sessions, I use a variety of counseling approaches, including cognitive-behavioral therapy (CBT), and psychodynamic therapy, as I believe there is no one-size-fits-all approach.

Parenting isn't easy and it's not uncommon to struggle with your child's behavior. I strive to make the client and family feel safe and comfortable as we work through issues like irritability, anxiety, depression, or general behavioral struggles through a proactive and realistic approach.

Have you been feeling overwhelmed, lonely, or unfocused lately? Are you experiencing more days filled with confusion or sadness? Contact me because I understand. My experience as a psychotherapist has afforded me unique insight into knowing how stress can impact your life. I will help you better manage ongoing stressors, improve your self-esteem, and confidently handle toxic relationships. You will feel a sense of calm and clarity in a brief period of time. Others will notice the change as you boldly address issues and assert yourself differently, as well.

How many of us have issues past or present which cause pain in our life? Therapy is an opportunity for us to be freed by processing our feelings and thoughts in a safe environment so that we can move on and grow. I offer over 20 years experience of working with those who have suffered with trauma, addiction, mental health and spiritual pain. Those who have come to me find the journey to inner peace which leads to emotional wellness is achievable as long as the person is willing to share and be honest with them self. Why stay in pain when there is a way to feel at peace?

I am strong believer in listening to people who needs someone to talk to in order actualize their goals and achieve them despite life changes, past traumas, and anxieties. My training and experience have developed my ability to help clients understand how to advocate for themselves. I am known for unconditional acceptance, my non-judgmental stance, sense of curiosity, and gentle compassion with a touch of humor. I practice Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-centered Therapy.

Wisdom develops as wounds heal, and the process is never linear. We will experience ups and downs, but it is important to remember that we are still moving forward.

Everyone goes through periods of sadness, loss, anger, and adjustment to new situations. You are not alone in your struggles. Don’t allow anger, and resentment that grows from adversity to impair your ability to live your true life! Life can throw some curve balls and having the skills to maneuver these unpredictable situations is paramount in the healing process. Realizing you are not alone and finding a compassionate person to assist you through your struggle are the first steps. The next step is being present in therapy, willing to engage as we learn new skills to navigate this unpredictable world together. I will stand with you.

Do you struggle with debilitating anxiety, depression, grief? I empathize with the challenges these conditions pose, having personally experienced their impact. However, I also know firsthand that overcoming them is possible, and I'm here to support you on that journey. My approach is integrative. I draw upon a variety of therapeutic techniques and modalities to create a personalized treatment plan for my clients. I incorporate other holistic practices such as mindfulness and meditation into my sessions to help clients connect with their bodies and emotions in a deeper way.

I believe one of the bravest things you can do is begin to understand your own story. Do you ever feel stuck in your life and unsure of which direction to take? Do you have trouble setting goals and sticking to them? Are there relationships in your life in which you would like to create healthier boundaries? Are you ready to make a change and develop a deeper understanding of your emotions?

I specialize in techniques that have proven to bring relief to trauma, stroke and Alzheimer's patients. It is my priority to provide a compassionate and nurturing treatment. I am a licensed creative art therapist with a background in neuro-biology. My extensive experience with people from many cultures helps me better understand each person's unique needs and provide individualized care.