Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
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Tanya Dunbar-Stone

Clinical Social Work/Therapist, MSEd, LMSW

Verified by Psychology Today Verified by Psychology Today
Hempstead, NY 11550
Call Me
Waitlist. Contact to join the list for online therapy.
Hempstead, NY 11550
Let's Connect (929) 255-3942
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Have you been feeling overwhelmed, lonely, or unfocused lately? Are you experiencing more days filled with confusion or sadness? Contact me because I understand how stress can seriously impact your life. I will help you better manage ongoing stressors, improve your self-esteem, and confidently handle toxic relationships that may be present in your life. You will feel a sense of clarity and less chaos in a brief period of time. Don't you want to lose that weight, start that business, get that job, go on auditions, and be more social? Others will notice the change as you boldly address issues and assert yourself differently, as well.
In my practice, I provide solution-focused, evidence-based therapeutic techniques. You will be supported and guided through the process of setting and achieving your personal goals. You will also experience creative relaxation techniques designed specifically for you that will promote calmness and inner peace. Let's go on this journey of self-care together.
It takes courage to reach out for help. You deserve more happiness and joy in your life. You CAN accomplish whatever you envision for yourself and reclaim the dynamic person inside of you; take the first step towards real freedom and long-lasting self-empowerment. Show up for yourself! Call me. Let’s develop a plan for your success and execute it!
Call or Tanya Dunbar-Stone now for a free 15 minute consultation - (929) 255-3942

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tanya Dunbar-Stone, MSEd, LMSW

Hempstead, NY 11550

(929) 255-3942

Jamaica, NY 11434

My website
I provide supportive therapy sessions via Telehealth (both video and audio).
I specialize in Depression, Anxiety and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
How brave of you to take the first step towards a happier and more fulfilling life. I look forward to connecting with you.
Tanya Dunbar-Stone
Let's Connect (929) 255-3942
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Tanya Dunbar-Stone, MSEd, LMSW

Hempstead, NY 11550

(929) 255-3942

Jamaica, NY 11434

My website
I provide supportive therapy sessions via Telehealth (both video and audio).
I specialize in Depression, Anxiety and Relationship Issues 
I accept insurance 
I see individuals, couples and families  
How brave of you to take the first step towards a happier and more fulfilling life. I look forward to connecting with you.
Tanya Dunbar-Stone

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Zelle

Insurance

  • Aetna
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • First Health
  • Humana
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
Please note that our in-network participation with any insurance plan including Medicare and Medicaid is based on the specifics of your individual insurance plan. This status must be verified by our staff BEFORE a consultation can be scheduled.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942
"
Please note that our in-network participation with any insurance plan including Medicare and Medicaid is based on the specifics of your individual insurance plan. This status must be verified by our staff BEFORE a consultation can be scheduled.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 099978-1 Tanya Dunbar-Stone
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Adelphi University , Master of Social Work, Graduated 2015
  • Additional Credentials

  • License: NYS Teacher's Certification/NYSED 915079991 /
  • Certificate from American Association of Bariatric Counselors BCBC / 2024
"
I have many years of experience helping children, teens, and adults achieve their personal goals. My additional certification as a weight-loss counselor allows my clients to understand and better manage the underlying stress related traumas holding them back from a freer, more exciting life.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942
"
I have many years of experience helping children, teens, and adults achieve their personal goals. My additional certification as a weight-loss counselor allows my clients to understand and better manage the underlying stress related traumas holding them back from a freer, more exciting life.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioral Issues
  • Body Dysmorphia
  • Body Image
  • Bullying-Target or Aggressor
  • Child
  • Chronic Illness
  • Divorce
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Parenting
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
Many of my clients are dealing with loneliness, toxic family or personal relationship dynamics, and difficult school or work environments. Together, we will create action steps to address those issues and create stronger boundaries to create less tension and more structure. You will quickly begin to notice more self-confidence, a lessening of many stressful symptoms, and improved overall wellness.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942
"
Many of my clients are dealing with loneliness, toxic family or personal relationship dynamics, and difficult school or work environments. Together, we will create action steps to address those issues and create stronger boundaries to create less tension and more structure. You will quickly begin to notice more self-confidence, a lessening of many stressful symptoms, and improved overall wellness.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Parent

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Family / Marital
  • Gestalt
  • Mindfulness-Based (MBCT)
  • Narrative
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Task-Centered Model
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy combined with a Solution-Focused Approach. You will learn to better manage the thoughts, emotions and feelings that lead to unwanted actions and behaviors in your life. I have successfully helped my clients struggling with many conditions such as depression, trauma, obesity, body-dysmorphia, social phobias, anger, grief, shyness, fear, anxiety, and more.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942
"
I often use Cognitive Behavioral Therapy combined with a Solution-Focused Approach. You will learn to better manage the thoughts, emotions and feelings that lead to unwanted actions and behaviors in your life. I have successfully helped my clients struggling with many conditions such as depression, trauma, obesity, body-dysmorphia, social phobias, anger, grief, shyness, fear, anxiety, and more.
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call or for a free 15 minute consultation now - (929) 255-3942

Location

Primary Location

Tanya Dunbar-Stone, MSEd, LMSW

Hempstead, NY 11550

(929) 255-3942

Additional Location

Jamaica, NY 11434

(929) 255-3942
"
I provide supportive therapy sessions via Telehealth (both video and audio).
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call for a free consultation now - (929) 255-3942
"
I provide supportive therapy sessions via Telehealth (both video and audio).
Photo of Tanya Dunbar-Stone, Clinical Social Work/Therapist, MSEd, LMSW
Tanya Dunbar-Stone
Clinical Social Work/Therapist, MSEd, LMSW
Call for a free consultation now - (929) 255-3942