First Choice Health | FCH Therapists in Shepherd, MT
Therapy with Tiffany
Counselor, LCPC, LAC
Verified Verified
Shepherd, MT 59079
My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this practice it is my goal to help the client feel safe enough to talk honestly and open with me to work through all aspects of their life.
My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this practice it is my goal to help the client feel safe enough to talk honestly and open with me to work through all aspects of their life.
Nona Stockton
Counselor, LCPC, MS
Verified Verified
Shepherd, MT 59079
Now offering tele therapy with a HIPPA compliant platform! I specialize in helping youth and adults learn coping skills to lessen symptoms of anxiety and depression for a happier, healthier life. As I have continued my education and matured in my work, I see more and more that my goal is to help people be their authentic self. Our true nature is be present and connected without all the baggage, programming, and shaping that we’ve acquired through our life experiences. Sessions are held in a conventional office setting, but I do have a therapy dog in the office unless someone prefers not to have her.
Now offering tele therapy with a HIPPA compliant platform! I specialize in helping youth and adults learn coping skills to lessen symptoms of anxiety and depression for a happier, healthier life. As I have continued my education and matured in my work, I see more and more that my goal is to help people be their authentic self. Our true nature is be present and connected without all the baggage, programming, and shaping that we’ve acquired through our life experiences. Sessions are held in a conventional office setting, but I do have a therapy dog in the office unless someone prefers not to have her.
Mindful Montana Wellness, LLC
Counselor, MEd, LCPC, LPSC, NCC
Verified Verified
3 Endorsed
Shepherd, MT 59079
I specialize in adult women 18 & up using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women age 18 and up clients and have on a VERY few every other week in person only openings.
I specialize in adult women 18 & up using Mindfulness-based Cognitive Behavioral Therapy, Meditation, EMDR, Art Therapy, and others to provide you with skills and tools for managing your emotions and behaviors along with processing past traumas. I work with you to help you be able to change the way you think and feel so that you can live your best life. I have many years of experience working with female teenagers and adult women treating physical/sexual abuse, relationship issues, anxiety, and depression. I am now only accepting adult women age 18 and up clients and have on a VERY few every other week in person only openings.
Brighter Sky Counseling, Inc.
Counselor, MSW, LCPC
Verified Verified
5 Endorsed
Shepherd, MT 59079
Everyone is deserving of a healing space to explore parts of yourself, learn to love yourself and step back into the world authentically. Brighter Sky Counseling is team of 9 therapists dedicated to helping individuals, families and couples. We will happily match you to the right therapist based on your goals and needs. Brighter Sky Counseling creates a safe place for everyone to begin the process of healing as you seek a path to brighter days and wellness.
Everyone is deserving of a healing space to explore parts of yourself, learn to love yourself and step back into the world authentically. Brighter Sky Counseling is team of 9 therapists dedicated to helping individuals, families and couples. We will happily match you to the right therapist based on your goals and needs. Brighter Sky Counseling creates a safe place for everyone to begin the process of healing as you seek a path to brighter days and wellness.
Finding Connections Counseling, Inc- Shelby Smith
Counselor, MS, LCPC
Verified Verified
Shepherd, MT 59079
On the outside, it looks like you have it all together, except on the inside you're screaming for someone to hear you. Maybe you're struggling to sleep, or putting off that task by scrolling Tiktok for hours, or forgetting to eat meals. You find your brain goes a million miles a minute and you will never get "all of the thing" done. You know you need help because the thought of this continuing is too much. I'm here to say you're not alone, and together we'll discover ways to get you to your ideal life!
On the outside, it looks like you have it all together, except on the inside you're screaming for someone to hear you. Maybe you're struggling to sleep, or putting off that task by scrolling Tiktok for hours, or forgetting to eat meals. You find your brain goes a million miles a minute and you will never get "all of the thing" done. You know you need help because the thought of this continuing is too much. I'm here to say you're not alone, and together we'll discover ways to get you to your ideal life!
Teri Jackson
Counselor, MS, LCPC
Verified Verified
Shepherd, MT 59079
We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.
We are born whole with all we need to live the life of our dreams. Our experiences and interactions with others shape our beliefs about ourselves and the world around us often overshadowing our personal truth and purpose. With support, we can uncover our truth, find out purpose, and return our whole selves. Beginning with your first session, we will explore where you are, how you got here, and plan to achieve the life you want. You will leave with renewed hope and strength. Contact me so we can schedule a time for you to begin your journey.
More Therapists Nearby
Andrew Klement
Counselor, LCPC
Verified Verified
Billings, MT 59105
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
Andrew has been working in the mental health field for over 20 years. Andrew's heart and passion is to help people clarify the immense confusion which can arise when they enter their internal worlds. So often we avoid looking at what is inside for fear that it will distress, sadden, or overwhelm us. I believe my job as a Counselor is to help you to discover, understand, and accept what is there, and to help you make sense of the process and the outcome, and ultimately, to find peace.
Carol A Demaray
Counselor, LCPC, LMFT
Verified Verified
Billings, MT 59105
Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way to heal hurting hearts and minds.
Have you experienced trauma, anxiety, depression, stress or loss? Or have a child who may have Autism, ADHD, Anger issues or Behavioral Difficulties? The hurts and pain can seem overwhelming and disturbing for youth and adults alike. Understanding and a nonjudgmental atmosphere may be what you are looking for, and can be found at Transformed RenU Counseling. Truth and security can go a long way to heal hurting hearts and minds.
Dawn Marie Birk
Psychologist, PhD
Verified Verified
Huntley, MT 59037
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
Online Therapists
Perspectives Counseling & Consulting
Counselor, LCPC
Verified Verified
Billings, MT 59105
First generation descendant of the Blackfeet Tribe, I have over 20 years of experience in the therapeutic world. I kicked off my career as a consumer to Vocational Rehabilitation in 1996 after a motor vehicle accident that resulted in a spinal cord injury. I worked for the State of Montana as a vocational rehabilitation counselor for 8 years providing services to the Northern Cheyenne and Crow Reservations. I worked for Youth Dynamics Inc as a Therapeutic Group Home youth therapist. Currently, I am a private therapist providing a wide range of therapy services to adults, teens, and youth, including equine assisted therapy.
First generation descendant of the Blackfeet Tribe, I have over 20 years of experience in the therapeutic world. I kicked off my career as a consumer to Vocational Rehabilitation in 1996 after a motor vehicle accident that resulted in a spinal cord injury. I worked for the State of Montana as a vocational rehabilitation counselor for 8 years providing services to the Northern Cheyenne and Crow Reservations. I worked for Youth Dynamics Inc as a Therapeutic Group Home youth therapist. Currently, I am a private therapist providing a wide range of therapy services to adults, teens, and youth, including equine assisted therapy.
Tiffani Sherman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Billings, MT 59102
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
My specialty is assisting you to cope with stressors in life. Working together, I will partner with you to eliminate barriers to reaching your full potential. I believe that healing and growth are possible through therapeutic connection. I primarily provide therapy for depression, anxiety, trauma, grief, loss, and assistance with coping through divorce or separation. In addition, I specialize in working with you to create more fulfilling relationships.
Charlotte Dionne O'Hara
Counselor, MA, LCPC
Verified Verified
Billings, MT 59102 (Online Only)
We all face challenges, uncertainties and various struggles in life. Taking the steps to make changes at times are not always easy. I invite you to therapy if you are struggling with relationship issues, low self-esteem, anxiety, depression, or just feeling stuck in everyday life. I will provide you with a safe and private space where you can focus just on yourself and with tools to help you build a healthier relationship with yourself and with others around you.
We all face challenges, uncertainties and various struggles in life. Taking the steps to make changes at times are not always easy. I invite you to therapy if you are struggling with relationship issues, low self-esteem, anxiety, depression, or just feeling stuck in everyday life. I will provide you with a safe and private space where you can focus just on yourself and with tools to help you build a healthier relationship with yourself and with others around you.
Dorrie Ruth
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59102
Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.
Most individuals I see are looking for help on finding confidence, increasing happiness, and decreasing the control worry has over them. I work with people who feel constantly overwhelmed with not much time to focus on themselves. I really enjoy working with people who are seeking change in their life – related to career, social life, personal development, better relationships or are looking for a sense of peace within the chaos of life – but don’t know where to start or how to make positive changes happen. Often times they feel overwhelmed and stuck but want independence and freedom and a sense of belonging and connection.
Laura Cole
Clinical Social Work/Therapist, LCSW
Verified Verified
Billings, MT 59102 (Online Only)
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
Drawing from eight years of professional expertise, Laura creates a safe space for clients to talk about difficult experiences and uses evidence-based practices tailored to each individual. She specializes in Cognitive Behavioral Therapy (CBT), EMDR, trauma, depression, anxiety, mood disorders, suicide prevention, and crisis intervention. Her passion for helping others stems from a lifelong desire to provide unbiased support and a comforting presence during tough times. Laura works with diverse populations across Montana, including Native American communities.
Karen Wilcox
Counselor, LCPC, LAC, MAC
Verified Verified
Billings, MT 59102
I help individuals process grief and trauma associated with a variety of experiences, (e.g., death, job loss, illness, relationship, financial problems, and substance use). Ultimately, I help clients become more hopeful and even joyful about their lives moving forward. With compassion and empathy I am prepared to help you with the process of healing emotionally through this time of transition. I understand grief can affect each of us in ways we cannot process by ourselves. I will assist you on your journey by providing a safe place where you can grieve in healthy ways and begin to experience a more joyful life.
I help individuals process grief and trauma associated with a variety of experiences, (e.g., death, job loss, illness, relationship, financial problems, and substance use). Ultimately, I help clients become more hopeful and even joyful about their lives moving forward. With compassion and empathy I am prepared to help you with the process of healing emotionally through this time of transition. I understand grief can affect each of us in ways we cannot process by ourselves. I will assist you on your journey by providing a safe place where you can grieve in healthy ways and begin to experience a more joyful life.
Leslie Collord
Counselor, LMHC
Verified Verified
1 Endorsed
Billings, MT 59101
Currently accepting adult individuals in Washington, in office or telehealth, and Montana, telehealth only. At this time, I am not accepting new couples. I work with adult individuals, couples, and teens ages 13+ seeking support for anxiety, depression, relationship issues, life transitions, and trauma and stress-related problems. My aim is to provide a supportive space to explore life’s challenges and develop more effective and adaptive coping strategies along the way.
Currently accepting adult individuals in Washington, in office or telehealth, and Montana, telehealth only. At this time, I am not accepting new couples. I work with adult individuals, couples, and teens ages 13+ seeking support for anxiety, depression, relationship issues, life transitions, and trauma and stress-related problems. My aim is to provide a supportive space to explore life’s challenges and develop more effective and adaptive coping strategies along the way.
Angie Buckley
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Billings, MT 59101
You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult.
You're looking for tools and strategies to live your best life, whatever that may look like for you. It's easy to get overwhelmed by life, relationships and stress. Sometimes it's a day-by-day struggle, and you never know for sure when a smooth stretch will turn into a rough patch. For some of us, maintaining good mental health is chronically difficult.
Bryan Cantwell
Counselor, MS, LCPC
Verified Verified
Billings, MT 59101
My mission is to support and help people who are hurting, going through something that is overwhelming them, or have experienced a loss or trauma in their life that they need to work through. My ideal client is someone who knows that they want to change their situation for the better but doesn't know where to start. They are ready to change the things in their life that are causing them pain and ready to accept those things that are beyond their power.
My mission is to support and help people who are hurting, going through something that is overwhelming them, or have experienced a loss or trauma in their life that they need to work through. My ideal client is someone who knows that they want to change their situation for the better but doesn't know where to start. They are ready to change the things in their life that are causing them pain and ready to accept those things that are beyond their power.
Chelsey Fjeldheim
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lewistown, MT 59457
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. You lose your light. Working through trauma is hard, it takes courage, dedication and patience, but it is worth it. You are worth it.
Childhood trauma often times comes with a feeling of deep shame, which turns into a core belief that you are bad, undeserving and unworthy of anything good. Shame comes from an old German word meaning “to cover.” You hide your feelings, keeping them secret. Because—if they really knew who you were, they couldn’t love you. You spend your life trying so hard to cover up the bad so no one will see. In doing this you lose your authenticity, your truth, your dreams. You become someone you are not. You lose your light. Working through trauma is hard, it takes courage, dedication and patience, but it is worth it. You are worth it.
Hannah Tippett
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Billings, MT 59102
Waitlist for new clients
Past experiences and traumas (including those in childhood) can create an internal fragmentation of self - disconnecting us from our inherent wholeness and worth, and causing us to view and experience life as something to be survived rather than lived. This can manifest in emotional suppression, dissociation, feelings of worthlessness, relationship difficulties with self and others, lack of bodily autonomy and safety, repressed grief, depression, anxiety, low self-esteem, etc. Healing through these experiences will require you to make the courageous journey back home to your heart and soul - back to the very essence of You.
Past experiences and traumas (including those in childhood) can create an internal fragmentation of self - disconnecting us from our inherent wholeness and worth, and causing us to view and experience life as something to be survived rather than lived. This can manifest in emotional suppression, dissociation, feelings of worthlessness, relationship difficulties with self and others, lack of bodily autonomy and safety, repressed grief, depression, anxiety, low self-esteem, etc. Healing through these experiences will require you to make the courageous journey back home to your heart and soul - back to the very essence of You.