Anxiety Therapists in Billings, MT

Congratulations in taking the first step of seeking therapy and recovery - it sure isn't easy. Know that you are not alone. I see each person as a unique individual. A person with life experiences- needing to relate, confide in and be validated. I treat each person with authenticity and unconditional positive regard. I focus on what is in front of me and not "what could be." My approach is a holistic one; I look at the whole person, including any underlying medical concerns, in order to help you identify your basic core self. Take the first, you have already done the difficult work - reach out!

I am an art therapist, passionate and dedicated, on a transformative journey to help neurodivergent, LGBTQ+, and grieving teens and adults discover their authentic selves through the power of art therapy. I have a deep understanding of the complexities and nuances of identity and experience, and I create a sanctuary where art becomes the language of the soul-a space where colors, textures, and shapes transcend verbal communication. By blending artistic creation with therapeutic techniques, I offer a unique pathway for healing and self-discovery encouraging each person to embrace their true essence amidst life's challenges.

I'm so glad you're here! You're taking the first step towards the future you picture, and that takes courage. It's so easy to make excuses as to why today isn't the right day to prioritize yourself...your kids are in the middle of sports, work is too busy, the laundry and bills are piling up, the dog needs a walk and you need to go to the gym. The reality is that all of those things will be there whether or not you start therapy, but therapy will make them all easier to deal with.

This journey through life can be very challenging. At times we need help navigating the path. I am here to help you. While I am trained in a variety of treatment modalities, the counseling approach I use with a given client is determined by that client's preferences and personal goals, as well as the nature of the issue being addressed. All approaches used will incorporate a strengths-based, client-centered focus that seeks to enhance the client's level of motivation for personal growth and change. I provide a warm, safe, and supportive environment in which my clients can explore the issues and challenges they face.

You may live with an inner critic that is constantly pointing out your insecurities and shortcomings. This persistent negative self-talk and self-judgement may cause you to feel shame and doubt about yourself and lead you, at times, to either avoid situations and people, or push yourself too hard to prove your personal worth. Sitting with someone and sharing your innermost thoughts and insecurities isn't easy and takes both vulnerability and courage. Yet, when you give voice to these negative internal messages you can start to observe them and see them for what they are, thoughts, not facts or truth.

I help a lot of folks who are going through a change and want help adjusting to their new reality. Others want to make a change, but old habits and patterns, like streaming a series online or playing a game on your phone, are getting in the way of their goals. Let's find out what those barriers are and help you build a purposeful and fulfilling life. I’m taking new clients for teletherapy appointments and have availability in the mornings (between 6 AM - 1 PM). I accept most insurance policies and self-pay, but unfortunately, I cannot accept anyone covered by MT Medicaid.

Being a counselor is God's purpose for my life. I love working with people and building relationships, which includes encouraging and building people up. I have an diverse approach, which means that no one is the same therefore each session is tailored to the client's evolving needs. I offer faith-based counseling for those that request it and I also use techniques from reality therapy as well as cognitive behavioral therapy and dialectical behavioral therapy. These approaches are valuable in finding healing and helping others to move forward on their journey.

Hello, I'm Tricia and I have been in clinical practice for 20 years, specializing in child and family work, crisis work and substance use treatment. My focus is to help children and adults heal, energize, and become aware of their inner strengths. To achieve this, I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I'm looking forward to connecting with you and helping you work through any challenges you may be facing.

Because of past experiences working with a variety of cultures and ages, counseling sessions feel like a friendly visit rather than interaction between counselor and client. However, Dr. Monroe incorporates skills into the visit which provide therapeutic technique. Although in-person visits are recommended, using doxy provides a secure network for telehealth and can be used from the comfort of your home. These experiences are designed to create a positive emotional healing process for the client.

Are you struggling to enjoy your personal, or professional life because of uncomfortable symptoms you wish to alleviate? Do you wish you could grow personally from talking about your problems? Counseling may be a great choice for you! When you feel understood and respected and believed by a counselor, a world of opportunity and personal growth can open up. Clients from all backgrounds in Bozeman come in seeking counseling for trauma, personal growth and overall mental health and wellbeing. We offer individualized services tailored to the client's needs. Expect to set goals and meet them, as we approach wellness, together.

You deserve freedom from the patterns and urges that are holding you down. You deserve peace amidst your mental health challenges. You deserve the moments of contentedness that we all crave in life. If you are living bipolar disorder, other mood disorders, or are on the path to discovering what exactly is happening with your mental health, I will work hard with you to get you answers and solutions.

I am currently accepting new clients for in-person and tele-health sessions. My therapeutic approach is relational and strength-based. I believe creating strong therapeutic relationships is essential for change to take place. I meet clients where they're at with compassion, empathy and without judgement. Through developing a safe, trusting therapeutic relationship, my hope is that clients will feel heard, break unhealthy patterns, improve their confidence, build insight, develop new skills, discover their inner strengths and use them in their everyday life to work towards their goals.

Hi there! No matter what brought you here, I think it's brave that you took these steps in seeking help. I'm an empath by nature and believe everyone has the ability to be the best versions of themselves, sometimes we just need a little support to get there. I believe a lot of the work is really about having a better relationship with ourselves. Through narratives, internal beliefs, and identities, I can help you build a version of yourself that you can feel confident and proud of.

Do you question the relationship you're in? Do you wonder why conflict sometimes feels so difficult? Does it sometimes feel like there are patterns there that you just can't see or understand, but that maybe if you could, they wouldn't have to continue? Sometimes we reach a point where we are ready for change; where what we have been doing in our life and in our relationships, doesn’t feel good anymore. I will help you get clear on what the patterns are AND where they come from and how to shift them.

I am trained as a grief counselor and also in EMDR. I also work with couples as an EFT therapist and have a strong belief that relationship is at the center of our well-being; whether it's our relationship with others or with ourselves and am versed in Internal Family Systems Therapy. I also belong to team of practitioners who meet weekly to consider the needs of our clients. We offer an excellent and holistic approach for your care.

You are dedicated to “getting it right”. You work hard - in your job, your relationships - but it never seems to be enough. You are exhausted. You feel defeated. And despite all of your efforts, things are still falling apart. The areas of your life that you can’t fully control - a relationship, your child, a circumstance or negative event, a life transition- leave you feeling like a failure. You are functional, but life doesn’t genuinely feel optimal. Despite your exhaustive efforts…it wasn’t enough. You believe you weren’t enough.

Meagan Schmidt brings over six years of experience as a counselor. Meagan's empathetic dedication to supporting clients' healing and growth complimented by a rich professional skillset, make her an exceptional ally for supporting personal growth. Meagan sees individuals and adults as well as children. Her passion for helping others, particularly children and families, stems from her early experiences working with children who were labeled as "bad" or "trouble." With time spent in Nepal, she worked with women rescued from the sex trafficking industry, which heightened her empathy and skillset as a counselor.

Welcome, I am glad you are here! My approach is authentic, non-judgmental, collaborative and evidence-based. I believe you are the expert of yourself and/or family and together we can explore your struggles and strengths to help navigate the past, present and future.