Therapists in Richmond Heights, MO

I am a Licensed Master Social Worker specializing in trauma, anxiety, depression, stress, OCD, relationship issues, and more. I am also passionate about helping parents understand and interpret their children’s behavior. I have daytime and evening openings to work with clients of all ages and especially enjoy working with adolescents, young adults, parents, couples, and families.

I am a certified EMDR therapist specialize in treating trauma and PTSD + c-PTSD for women and LGBTQ+ people, and neurodivergent folks. Utilizing ERP & I-CBT, I work with clients to get their life back from anxiety & OCD. I have been working directly with clients for over 14 years. In particular, I work with people who have experienced traumas that have historically not been seen, like ableism, oppression, attachment trauma, burnout, intergenerational trauma, sexual assault, religious trauma, emotional abuse, discrimination, and living in a colonized and capitalist society.

My approach to therapy stems from the belief that feeling truly seen and understood is a basic human need. I aim to provide a safe and reflective space where you can bring your whole self without fear of judgment. We will work together in a collaborative process to understand your unique experiences and how they've impacted you, figure out where you may be stuck, and help you take back the reins. I work with people, not diagnoses, and take a strengths-based approach to help individuals of all ages gain self-awareness, curiosity, inspiration and hope.

Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.

Accepting New Patients --- Taking the step to begin therapy is a brave choice. I understand that it frequently comes at a time of vulnerability when emotional pain or life problems are intense. As a therapist, I provide a safe, non-judgmental space to begin understanding life circumstances that are creating concerns for you. I approach therapy as a collaborative process and understand the importance of trust and empathy in the therapeutic relationship. I am a licensed clinical social worker (LCSW) and I work with people of all ages.

Ideal clients seeking my guidance encompass a spectrum of individuals, couples, and families. Their issues span from personal struggles to relationship challenges. They seek understanding, connection, and strategies to navigate life's complexities. Their aspirations include finding harmony, fostering stronger bonds, and rediscovering purpose. By equipping them with tools and insights, I facilitate transformative journeys toward enhanced well-being and thriving relationships.

Let's be honest... adolescence and young adulthood can be tough! This period in life is often characterized by identity confusion, low self-esteem, difficulty regulating emotions, behavioral concerns, and many more challenges that the average young person isn't equipped to handle on their own. I definitely didn't know what to do when I experienced these hurdles as an adolescent and young adult. To this day, I still have to ask for help every once in a while! If you are beginning the process of finding help for yourself or your child, I want to applaud you for taking the first step in a challenging yet worthwhile journey!

Asking for help is not easy and it takes courage to recognize you want to change something. From navigating a Life Transition, experiencing PTSD from a Traumatic Event, struggling with your Self-Esteem, dealing with Career Challenges, battling ADHD, or just feeling the Overwhelm of everyday life... you are not alone! What you are experiencing is very real and seeking help shows bravery and strength. I believe that with the right support and approach, healing and lasting change are possible and within reach. I am here to support and walk alongside you as we navigate this together.

Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.

Are you struggling with anxiety, depression, and anger? Are you unhappy in your relationships? Discover what patterns of thinking and behaving are keeping you in this rut. Explore what fears, anger and emotional injuries are keeping you from being your best self. Together, we can address the symptoms that are manifesting so that you feel better. You CAN change the way you feel. I connect and build rapport with clients who have not had much success in therapy prior and focus on building a trusting, therapeutic relationship. Call me to see if I am the right therapist for you!