Therapists in Houston, MO

You’ve gotten to a point where you feel lost, stressed, in a funk , or in a rut in your relationship, and you’re overwhelmed. You are at the end of your rope with yourself or your relationship. You feel like you’re not good enough, not important, like something is wrong with you or you’re broken? At this point, you’re wondering will you ever feel normal or happy. You are having trouble thinking clearly, your thoughts are scattered, you have too much to do and you just don't know where to start. Maybe there are things in your past bothering you or maybe it is the fear of the future. Many people get to this point, you are not alone.

I specialize in High-performance individuals that live under a constant state of performance pressure, Parents who want to understand what their child needs in education (gifted or learning difficulties), and Attorneys that want fair and honest data to decide what needs to happen in complex child custody cases. As someone who has lived in these scenarios, I've developed tools and techniques to help you find the answers you need. Whether you are worried about your child, feeling burned out, or need an accurate assessment for court, I'll strive to give you the care and attention I'd want for my own family.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

I work with adolescents, adults, and families to break generational cycles. I guide and empower individuals to take back control of their lives and become their best self. I have had to overcome hardships that were placed in my life and through counseling, I was able to take back my life! I believe that every individual deserves a safe space to heal. I will provide an atmosphere where people are free to experience change. I believe change is capable of everyone. I believe in our scars telling our story of healing. I believe in growth, forgiveness, second, and third chances. I believe in people. I believe in hope.

***Accepting New Clients*** Are you feeling overwhelmed? Are the challenges of life becoming too much? Is excessive worry keeping you up at night? Life can present a host of challenges. When it does, it is important to have the support of a skilled professional who can help you navigate life's difficulties. I have experience and education working with a variety of individuals in many different environments.

Relationship difficulties, intense emotions, anxiety, stress and depression -- these are issues that many face each day. If you are struggling, know that you are not alone and that you are stronger and wiser than you likely feel. Pain is inevitable in life, but we can learn from our experiences, adapt and create a life that is more peaceful and enjoyable. I want to provide a safe space for you to talk about your current and past experiences, to express the thoughts and feelings you are struggling with and to feel inspired and empowered to continue working on yourself and improving your life.

I work with individuals with a wide range of concerns. My clinical specialties and interests include disordered eating, body image, obesity and weight loss, LGBTQ, gender identity, phase of life transitions, grief/loss, relationships, assertive communication, issues related to trauma/adverse life experiences, holistic health and wellness, self-compassion, and promoting self-awareness and insight. My background includes significant experience in the delivery of behavioral health care including individual psychotherapy and inpatient, intensive-outpatient, and outpatient groups. In addition to my experience with psychotherapy services, I also complete psychological assessments, provide supervision to pre-doctoral psychology interns, and consultation services.

Throughout life we experience many seasons and sometimes life does not go as we have planned. Are you seeking additional support as you face a new season in your life? Counseling offers the opportunity to work through challenges and to move toward a more satisfying and fulfilling life.

Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, or chronic stress. I believe, from the depth of my being, that we are all doing our very best with our current resources. I'm here to support your healing and help you reclaim the power over your suffering. My services are entirely through telehealth, and I provide a warm but real environment over my telehealth platform. I provide support to adults of all ages!

At Be Restored Counseling our approach to therapy is very relational. I take time to get to know my clients and understand the experiences in life that have led them to me. I believe the way we see ourselves, our relationships, and the world is through the lens of our experiences. Therefore, I believe healing within and in relationships begins with a safe theraputic attachment. I find great joy in partnering with individuals and couples as they bravely take steps towards healing! Through advanced training in trauma and sexual healing my hope is to provide a safe place for you to Be Seen, Be Connected, Be Loved, & Be Restored!

My goal is to provide a safe, supportive, and healing environment for my clients. I believe that through unconditional positive regard, connection, and compassion individuals are able to learn more about themselves. In doing so they can find solutions, strengthen inner peace, and work towards personal goals. My treatment approach as a therapist is tailored to each client to incorporate techniques and methodologies that are most helpful to each individual.

Shannon became a therapist to help people navigate their complex world, improve their mental health, and experience joy-filled lives. She utilizes clinically tested and evidence-based interventions and believes in a holistic approach to mental health and that all areas of one’s life are interconnected. Research shows that unhealthy relationships and traumatic events can cause emotional, relational, and physical stress. In contrast, healthy relationships, boundaries, and emotional healing in therapy can improve your overall well-being and life satisfaction.

Do you feel alone, down, overwhelmed, or stressed out? Maybe your life has taken a sudden turn in a direction you were not expecting. Or maybe you feel your relationship is not what it used to be, or possibly, you're wondering if you're stuck in an abusive dynamic. In a world filled with challenges, uncertainties, and moments of self-doubt, finding the right professional counselor to accompany you on your journey of self-discovery is crucial.

If I were to ask you to tell me what makes you awesome, what would you say? If you have a hard time answering that, I can help you build your self-esteem by healing your past wounds.I believe change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I provide an environment of compassion and support to help you and/or your family overcome obstacles to move forward and thrive.

Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.

My speciality and focus includes the whole body, and our ability to change. My current studies in this field, allow me to work with my clients through a more integrative approach. This approach uses science and psychotherapy to assist clients to find their own power to cope, change behaviors, and most importantly, heal.

Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.

Whether you are struggling in your relationship, dealing with loneliness from the multiple issues we've dealt with the past year (pandemic, grief, trauma), or simply needing to process some things with someone objectively, I believe the therapeutic relationship can be a platform for deep transformation and continued growth.