Therapists in Andrew County, MO

Life presents challenges that are difficult to face alone, and trusting someone to hold your thoughts and emotions as sacred takes courage. I consider it an honor to walk with you, side by side, through your journey of transformation, healing and restoration. I seek to connect the body and the brain to dig deeper, at your pace. Creating and being a safe, inviting, warm and connected space is a passion of mine. It is such a privilege to bear witness to people reclaiming themselves and finding freedom from trauma!

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

I am a CERTIFIED IMAGO RELATIONSHIP THERAPIST. I specialize in relationship work, and my style is collaborative. I believe that my clients are looking for three things when they come into my office: 1-Encouragement that their pain or negative situation will lessen or end, 2-An opportunity to be heard and validated for their feelings and experiences, 3-A plan of action to improve their lives. My clients often report that they feel empowered after working with me. I offer more than one solution to a problem so that my clients may choose the one that best suits them.

I work with adults, couples, and families who face challenges related to the stress of modern living as well as traumatic experiences, including complex trauma histories. My clients often come to me with symptoms of anxiety, depression, and posttraumatic stress. I have experience in helping clients with family conflicts, trauma and abuse, parenting, and coping with grief and loss.

Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!

As a military veteran, I have a passion for the military and first responder communities. I am also passionate about providing clinical Christian counseling to those who have a faith background. I became a counselor as a result of my personal journey with counseling, and it is my desire to use my life experiences to build empathy and connect with my clients in a meaningful way.

I am heartened by people's willingness to reach out and courageously rediscover hope. The journey of life can be challenging and overwhelming. There are times when we are left standing at crossroads feeling disconnected or unappreciated. You may be experiencing loneliness, shame or guilt. Or may have reached a point of sheer frustration. I walk along side my clients as they revitalize relationships, empower their authentic self, and realize inherent potential. I provide therapy for couples, families and individuals, and welcome those of any age, gender, race, religion, or sexual orientation.

My mission as a clinician is to provide trauma sensitive compassionate care that allows you to have agency in treatment as well as in your life.

I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.

Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.

If you are looking for a down-to-earth counselor to help you reach your goals, then that's me! I am passionate about helping people with their mental health and navigating life's uncertainties. There is much in this world we struggle with, and you deserve someone who listens and cares about your story. I want to help you succeed and find happiness, offering support and compassion as you find your way. If you are ready for a positive change, I am here to help.

Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.

It’s hard to get out of bed each morning. There was a time when you were hopeful about life, but that seems like long ago. That was before all your troubles started. Now, every day feels more difficult than the last. Your kids treat you like their personal assistant. You just got in another fight with your husband, and you’re not even sure what it was about. You try to concentrate at work, but your mind is always racing, darting in countless different directions. In the rare instance that you’re able to carve aside a moment for yourself, you feel guilty about it. It’s getting to the point where you just want to run away and hide.

If you are a human person looking to improve and understand your experiences with living, I am here to help. Whether this is your first experience with counseling or you are well-seasoned in the ways of talk therapy, I'm glad you are exploring the idea. Counseling can and will help work through things like depression, anxiety, trauma, body image issues, relationship concerns, general dissatisfaction with life, and numerous other bumps in the road.

I enjoy guiding you toward achieving your goals. I'm flexible and easy-going while always having a definitive plan for how you're going to reach your goals. I often giving worksheets & between session suggestions (homework) to further your progress. Becoming unstuck from the past is often needed for present and future happiness. Traumas, depression, anxiety, anger, low-self-esteem, or psychosis are common challenges which will impede contentment. With barriers greatly reduced or removed, people are free to live their lives as they choose. To contact me please EMAIL so I can quickly find and see your message.

Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.

Difficult seasons in our lives can often leave us feeling uncertain, overwhelmed and disconnected from others. If you find yourself struggling with emotional pain, past hurts, depression, anxiety, grief, parenting issues or other relationship concerns, there is hope. It is my sincerest desire to provide a safe, supportive environment where clients can begin to heal and discover a restorative place of peace, emotional health and relational well-being. Using a collaborative process, I am committed to partnering with you as we seek to outline and address the changes that you desire.

I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.

At AHA Mental Health, we work to understand you and using our skills to help people with a wide range of needs. We work with kids, teens, adults, couples and families. We know the stress of daily life and try to offer therapy in ways that work for you. We offer evening and weekend sessions, both in office and online. Our therapists work to make sure you have the help and support to reach your goal.