Mindfulness-Based (MBCT) Therapists in 34711

Hi my name is Deanne- I started working in mental health in 2001- I knew I found my mission to heal myself and others- I specialize in validating supportive therapy. At the same time I want to help my clients move toward change and healing. I am comfortable with complex cases- I teach skills from DBT primarily mindfulness and distress tolerance these are very useful tools. I also use EMDR to treat anxiety and PTSD symptoms. I use specialized software to provide EMDR- so you can receive care from the comfort of your home.

If you have been feeling overwhelmed, sad or down, or just feel you need to talk to someone, I invite you to reach out to me. My goal as a therapist is to finally get you the help you need and stop endless cycles of overthinking and negative self-talk. These cycles only lead to more depression and anxiety. I employ a warm and a person-centerered approach where I provide a safe space for you to reach your therapeutic and personal goals. I believe in meeting my clients where they are and working towards improving areas of your life that are most important to you. I'm only offering video therapy.

Having anxiety, stress, depression, ADHD related symptoms, unprocessed trauma, panic attacks, anger, burnout from work and having difficulty to cope with life transitions are common concerns that a lot of people experience without knowing how to manage it. Attending treatment is a safe space to express how you feel and think without being judged, where you can learn how to manage your mental health concerns and to recognize some of the root causes of them. Therapy may help you to learn tools to make positive changes in your behavior, mood, interpersonal relationships, belief system and to process childhood trauma connected.

Everyone's journey is unique. Wherever you find yourself - healing trauma, overcoming limiting beliefs, building new coping skills, or discovering who you are, your mind-body-spirit connection is key to your success. This connection reflects the natural state of influence between our thoughts and feelings, our physical body, and spirituality. The greater degree of balance between them, the greater wellness you can achieve. No matter how easy or challenging your life has been, we all want to continue pursuing our best state of being. Work with me to create greater balance in your life and overcome obstacles to finding your bliss.

Elizabeth Palmer treats clients ages 12 & up. Sessions may be face to face or virtual (using a HIPAA compliant platform). We understand that therapy is only part of the solution and we work cooperatively with clients to find the contributing factors to their health challenges. These factors may include lifestyle habits that precipitated the stress response in the first place; once the client is aware, they are empowered to change with support from a trusted advocate.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself.

I am a Licensed Mental Health Counselor. Over the past 20+ years, I have worked with a diverse population of clients from child welfare, community based mental health, inpatient mental health, Department of Corrections, Department of Juvenile Justice, and within the education system. My approach is holistic and is tailored to the individual’s needs, collaborating with each client to achieve their personal goals. I have substantial experience working with many forms of mental illness, to include anxiety, depression, as well as, creating and implementing anger management programs.

I am a Licensed Clinical Social Worker, a Certified Addictions Professional, and a Certified Telehealth Practitioner with more than 18 years of experience working with teens and adults. My primary focus is assisting individuals in their pursuit of recovery from addiction, depression, anxiety, and other life challenges. My work utilizes evidence-based practices, primarily Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focused Therapy, Mindfulness, and Acceptance & Commitment Therapy. I believe that life can be difficult and painful, and sometimes we need help to find our way through a patch of darkness on our path.

Dr. Steckler has experience working with concerns related to adjustment, anxiety, depression, romantic relationship difficulties, grief and trauma. She has a background working with concerns specific to the female life cycle, such as perinatal and post-partum mood disorders. Dr. Steckler also specializes in working with the LGBTQ+ community and identity related concerns.

I get it, asking for help can be one of the most scary things you do. It is normal to think: “Do I really need help? Will I just be misunderstood and be told what to do?” When we are feeling at our worst, it is hard to imagine that people won’t run away if we lay our problems down on them. It doesn’t have to be like this forever. Feeling energized, in control and on top of your life is possible with the right support. Therapy is a journey of self discovery where you become more aware of the influences that shaped you, and how you can make better choices to live a more connected life.

At Healing Wounds Healthcare, we believe trauma is at the heart of most mental health concerns. Trauma is an emotional wound that can cause intense physical and psychological distress. Trauma survivors often feel alone and may feel like they are “damaged goods" - like hope is beyond reach. You are not alone. Healing is possible. Our mission is to provide clients with trauma-sensitive care from beginning to end, and our heart is to walk with you through your wellness journey.

I am a Licensed Clinical Social Worker (LCSW), holistic life coach, and metaphysical philosopher with a passion for helping others reach their greatest potential. I have over eight years of experience helping children, adolescents and families overcome struggles with anxiety, depression, and difficult life transitions. I enjoy exploring new concepts in the realm of mental, physical, and spiritual health and love integrating these ideas into a holistic lifestyle that can help make the world a better place.

Do you feel disconnected from yourself, others, or the world around you? Do you feel confused by your behaviors and wish you could start making decisions based on your values? I work with clients struggling with anxiety, depression, trauma, grief, and loss.

Are you looking for an experienced, well versed counselor to help you overcome obstacles that stand in the way of your achieving personal and professional goals? You have come to the right place. After having more than 30 years of experience in the mental health field, I am perfectly suited to help you in the quickest way possible.

I am a Accelerated Resolution Therapy (ART) therapist. ART is an innovative and evidence-based psychotherapy approach designed to help individuals rapidly resolve and overcome the effects of trauma and distressing experiences in as quick as one session. One of the key features of ART is its ability to provide a swift resolution to traumatic memories without the need for individuals to relive or retell their stories. It is particularly appealing to those who may find traditional talk therapies challenging or time-consuming. ART can be used for a variety of problems such as PTSD, OCD, addictions, anxiety, depression, and grief.

It's 2024 and this is your year! - If you are feeling haunted by traumas of the past, the pressures of the future, and struggling to feel present in the now-reaching out for help truly can help. Whether you are experiencing depression, panic attacks, intrusive thoughts, grief, symptoms of trauma, or are feeling stuck, seeking treatment can be an excellent pathway towards emotional freedom, connection, and healing. I keep a small case load and provide highly individualized care so my clients start new healing patterns and find hope of better days.

Hello there! Welcome to my page, my name is Justin Hoeck and I am a Licensed Mental Health Counselor with 4 years of experience working with clients in this field. In my work, I have provided services in a variety of settings from residential to outpatient, in person, and through telehealth. I primarily work with teens and adults, assisting them with topics such as depression, anxiety, life adjustments, grief, and more. I truly believe that the reason I have been placed on Earth is to help others heal and become the best version of themselves.

I help men, women, adolescents, teens, couples, and families cope with a variety of issues including anxiety, depression, stress, relationships, substance abuse, family issues, and more. Instead of employing a cookie- cutter approach, I seek to understand you and suggest a path that is ideal for your unique situation. If you are feeling stuck, I can help you make practical changes to increase your feeling of well-being and allow you to live a happier life by looking at the reasons why you have chosen your current path. Typically, something has changed in your life or past experiences. Cancer specialty for patients and family.

As a Self-Proclaimed Misfits’ Therapist and LGBTQIA+ Ally, I understand the struggles of high anxiety, low self-esteem, and depression/suicidal ideation that come with living a life incongruent to one's true self. I prioritize authenticity, guiding individuals towards self-acceptance and self-expression. In my safe space, you can explore emotions, enhance self-identity, and ease spiraling thoughts. Many face these battles alone due to social anxiety, fear of judgment, or lack of support... Together, let's reduce depression, nurture self-compassion, and foster self-confidence.