Self-Harming Therapists in Eastpointe, MI

Struggling to find the energy to get out of bed in the morning? Feeling overwhelmed, worried, angry or irritable most of the time? Avoiding work, school, people or events? Wondering if anyone really likes or understands you? Stuck in patterns you can't seem to shake? We all have these feelings sometimes. But, if they are getting in the way of your daily life, I can help.

Whether you are struggling with anxiety, depression, or current/past trauma, you have found a safe place to begin exploring your emotions. I am a NASW Certified Gender Identity Specialist. I pride myself on being an affirmative therapist who supports and embraces individuals’, couples, or families with diverse sexual orientations, gender expressions, or gender identities. From questioning to being ready to take the next steps in affirming your identity I will support you and teach you valuable skills to help you manage your emotions during this exciting and often difficult journey to being your true authentic self!

I have an innate desire to help people understand their strengths, as well as their weaknesses, so that they can live their best lives. After graduating from Boston College's School of Clinical Social Work I began working as an outpatient therapist for Sollars & Associates, a family mental health practice in the Metro Detroit area. My strengths lie with client assessment, counseling and treatment planning, with particular focus in interpersonal and family dynamics. My other interests include building social and community networks and spending time with my dog, Ferguson.

In our everyday lives, we go through highs and lows. I want to be there for all of it. I offer a safe space for everyone, ranging from teens to adults. I believe in a strong therapeutic bond between client and therapist, and that begins with rapport building. I want to get to know my clients as a whole person, not just why they are coming in to therapy.

Change may not be easy, however, you don't have to take part in that journey alone. Starting therapy can be hard, yet the results could be life changing. I may be of help If your child is a preteen struggling with anxiety, depression, self-harm, or behavioral issues, you are a parent wanting more support, you are an adult struggling with anxiety, depression, PTSD, OCD, a phobia, insomnia, and more.

I believe we all have the power within ourselves to create the lives we desire. As humans, we are much more capable and resilient than our brains allow us to believe. Sometimes we may lose sight, need guidance, or someone to acknowledge our humanity, value, feelings, and strengths. Seeking mental health assistance can feel like a very scary step, and my goal is to make you feel as comfortable and empowered as possible.

I would be honored to walk alongside of you to help you to discern where your pain, joys, and struggles are rooted. I find great joy in helping clients to release the chains in their lives that are holding them back from their greatest potential. Let's explore what your strengths, challenges, and growing edges are together. Please allow me to help you to believe the truth that hope and healing can happen for you. Together, we can change the next chapter of your life! It is never too late.

Mary has experience in both inpatient and outpatient treatment with children, adolescents and adults. Her experience has prepared her to work with individuals with a range of mental illnesses. She has experience in the mental health field that promote the therapeutic environment and recovery of clients. Mary utilizes several theoretical approaches and believes in the healing and growth that comes from God and His Word. The general goal of counseling is to create a therapeutic environment to promote the client's potential to finding resolutions, healing, and growth.

Dr. Tonya Griffith specializes in a Trauma-informed approach to treating children, adults, and families with the understanding that trauma occurs when dangerous traumatic events overwhelm a person's ability to cope. Some examples include abuse or neglect, violence, witnessing or experiencing sexual abuse, serious accidents, illness, or the loss of a loved one. Traumatic experiences have been linked to poor health outcomes and reduced quality of life. A trauma-informed approach is used when appropriate, to help individuals and families overcome the negative effects of trauma experienced in their lives.

Remembering that we are not alone in our experiences allows us to live more mindfully. I can work collaboratively with you to pinpoint past experiences that may be causing issues in your present. I utilize a strengths-based approach with mindful techniques to address presenting issues. I believe using a holistic view will address each client's sectors of life to enhance overall well-being. Coupled with a multi-cultural approach to understanding intersecting factors such as race, family, education, age, and life planning provides a multi-cultural lens highlighting each client is different, creating a more therapeutic environment.

As a therapist dedicated to the well-being of children, women, and families, my impact is multifaceted. I create a therapeutic space that fosters trust, resilience, and communication, facilitating the healing process for individuals and strengthening family bonds. Through evidence-based interventions, I address a spectrum of issues, from childhood behavioral challenges to women's empowerment and family dynamics. Collaborating with schools, community organizations, and support networks, I extend my influence beyond the therapy room to create a network of support that continues well after our sessions have ended.

Welcome! Accepting NEW clients in Warren and Clinton Twp offices!Offering immediate in person & virtual appointments! We can schedule most appointments within the same week, and try to schedule all new appointments within 24-48 hours. You are struggling with anxiety, depression, or worry about everyday life. You're having trouble completing daily tasks, feeling fatigued, and worn out. Maybe you have survived a trauma or abusive relationship and need help focusing on healing. You want to feel happier and more in control. Maybe your child is struggling with stress, anxiety, etc. You are not alone and we have a therapist who can help