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More Therapists Nearby

Photo of undefined - Seasons Counseling of Michiana, Marriage & Family Therapist
Seasons Counseling of Michiana
Marriage & Family Therapist
Verified Verified
Niles, MI 49120
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
We are here to help with relationship problems, family issues, anxiety, stress, grief, trauma, addiction, and other life concerns.
(574) 401-8259 View (574) 401-8259

Online Therapists

Photo of Amanda Haveman, LLMSW, Clinical Social Work/Therapist
Amanda Haveman
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
I incorporate mindfulness and wellness therapeutic interventions, cognitive behavioral therapeutics, and motivational interviewing tactics into therapeutic sessions to help each person discover, reflect, and work on improving their lives and managing their emotions, relationships and thought patterns.
I aim to create a safe, supportive, empathic, and validating environment for the clients I have the pleasure of working with. For over 15 years, I have provided attachment and trauma informed services to children, adolescents, and adults. I have experience supporting clients that struggle with a variety of issues including substance abuse, anxiety, depression, pregnancy and postpartum concerns, eating disorders, ADHD, and emotional regulation issues. I am honored to walk alongside you with compassion and open mindedness as you navigate the ebbs and flows of life.
I incorporate mindfulness and wellness therapeutic interventions, cognitive behavioral therapeutics, and motivational interviewing tactics into therapeutic sessions to help each person discover, reflect, and work on improving their lives and managing their emotions, relationships and thought patterns.
I aim to create a safe, supportive, empathic, and validating environment for the clients I have the pleasure of working with. For over 15 years, I have provided attachment and trauma informed services to children, adolescents, and adults. I have experience supporting clients that struggle with a variety of issues including substance abuse, anxiety, depression, pregnancy and postpartum concerns, eating disorders, ADHD, and emotional regulation issues. I am honored to walk alongside you with compassion and open mindedness as you navigate the ebbs and flows of life.
(616) 344-5853 View (616) 344-5853
Photo of Shari Bowers, LMSW, Clinical Social Work/Therapist
Shari Bowers
Clinical Social Work/Therapist, LMSW
Verified Verified
Kentwood, MI 49508
My training encompasses modalities, including ACT, CBT, DBT, Mindfulness, and PCIT, ensuring that you receive comprehensive and effective care.
Welcome! I'm delighted to meet you. As a licensed therapist, I'm here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing child behavior challenges, as well as children with mental illness. I have a passion for working with teens and adolescents. If you're seeking compassionate support and personalized therapy, I'm here to help you navigate life's challenges and rediscover your inner strength.
My training encompasses modalities, including ACT, CBT, DBT, Mindfulness, and PCIT, ensuring that you receive comprehensive and effective care.
Welcome! I'm delighted to meet you. As a licensed therapist, I'm here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing child behavior challenges, as well as children with mental illness. I have a passion for working with teens and adolescents. If you're seeking compassionate support and personalized therapy, I'm here to help you navigate life's challenges and rediscover your inner strength.
(616) 504-2868 View (616) 504-2868
Photo of Lindsey Farlow, LMSW, Clinical Social Work/Therapist
Lindsey Farlow
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49506  (Online Only)
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.
(616) 585-0292 View (616) 585-0292
Photo of James Ian Sherrill, LPC, CAADC, TF-CBT, Licensed Professional Counselor
James Ian Sherrill
Licensed Professional Counselor, LPC, CAADC, TF-CBT
Verified Verified
Fruitport, MI 49415
New in-person office appointments available in Norton Shores/Muskegon. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus. Secretary of State Driver's License Reinstatement Assessments and drug screens available.
New in-person office appointments available in Norton Shores/Muskegon. Adjusting to change, overcoming trauma, addictions, unhealthy coping patterns can be hard.It helps to have a trusted person to work through the dilemmas life throws at you. You want to release those burdens, feel contentment with your life, satisfaction in your relationship, be happy. Let me be that person to support your emotional processing, be the sounding board to help you make the best decisions, that trusted professional to make your goals the main focus. Secretary of State Driver's License Reinstatement Assessments and drug screens available.
(231) 427-0453 View (231) 427-0453
Photo of Brittany Jones, MA, LLPC , Counselor
Brittany Jones
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49546
By way of a multitude of evidence-based practices, assessments, and appropriate diagnoses my aspiration is to assist individuals in becoming more effective and self-reliant when in the process of resolving problems. I am passionate about promoting such elements of counseling as prevention, advocacy, and empowerment. It is also a strong personal value of mine to support and protect vulnerable individuals from harm. My intention in therapy is to develop a secure and reassuring space to uplift clients as they work towards their personal goals along their mental health and wellness journey.
By way of a multitude of evidence-based practices, assessments, and appropriate diagnoses my aspiration is to assist individuals in becoming more effective and self-reliant when in the process of resolving problems. I am passionate about promoting such elements of counseling as prevention, advocacy, and empowerment. It is also a strong personal value of mine to support and protect vulnerable individuals from harm. My intention in therapy is to develop a secure and reassuring space to uplift clients as they work towards their personal goals along their mental health and wellness journey.
(616) 528-9578 View (616) 528-9578
Photo of Kimberly Jo Inman, BSW, MS, LLPC, Counselor
Kimberly Jo Inman
Counselor, BSW, MS, LLPC
Verified Verified
1 Endorsed
Holland, MI 49424
Do you or your child suffer from trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work, this gives me a unique approach to therapy. I look forward to helping you and your family make a connection that could change your life.
Do you or your child suffer from trauma? Do you or your child suffer from self-harm issues or suicidal ideation? Or maybe you or your child suffer from a variety of life adjustment issues such as divorce, identity issues, racing thoughts or sadness? Then more than likely you or your child have experienced some kind of trauma. I am here to help. I have been worked with children, teens and families in crisis for 17 years in the scope of social work, this gives me a unique approach to therapy. I look forward to helping you and your family make a connection that could change your life.
(269) 390-4055 View (269) 390-4055
Photo of Dr. Edward P Schmitt, PsyD, Psychologist
Dr. Edward P Schmitt
Psychologist, PsyD
Verified Verified
1 Endorsed
Jenison, MI 49428
I feel privileged when I am invited into your life to share in your pain and suffering in order to try to help you understand, heal and grow from the emotional wounds and trauma you have experienced. I believe our relationship is one between two equal individuals who will work hard to help heal and understand your wounds. We will be travelers on the journey of healing together and both be changed by our time together. A good therapy experience offers opportunities to learn important things about yourself, to acquire helpful life skills, and to integrate both the past and present to achieve a much better quality of life.
I feel privileged when I am invited into your life to share in your pain and suffering in order to try to help you understand, heal and grow from the emotional wounds and trauma you have experienced. I believe our relationship is one between two equal individuals who will work hard to help heal and understand your wounds. We will be travelers on the journey of healing together and both be changed by our time together. A good therapy experience offers opportunities to learn important things about yourself, to acquire helpful life skills, and to integrate both the past and present to achieve a much better quality of life.
(616) 201-3562 View (616) 201-3562
Photo of Gabriel Kangas, MA, LPC, CCS, Licensed Professional Counselor
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Portage, MI 49002  (Online Only)
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 x92801 View (616) 205-9786 x92801
Photo of undefined - Disclosures, LMSW, Clinical Social Work/Therapist
Disclosures
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49507
We know it is often hard to figure out how to determine what type of Therapy is needed for you and your family. We are here to assist you in every step of the way, making sure that you are getting the personable service that benefits you individually. Our focus is always on our client(s) needs and HEALING. We are here to provide you with HOPE, and the tools needed to reach your goals so that you can live a productive life.
We know it is often hard to figure out how to determine what type of Therapy is needed for you and your family. We are here to assist you in every step of the way, making sure that you are getting the personable service that benefits you individually. Our focus is always on our client(s) needs and HEALING. We are here to provide you with HOPE, and the tools needed to reach your goals so that you can live a productive life.
(616) 319-2025 View (616) 319-2025
Photo of Katelyn Britenriker, LISW, LMSW, LCSW, Clinical Social Work/Therapist
Katelyn Britenriker
Clinical Social Work/Therapist, LISW, LMSW, LCSW
Verified Verified
5 Endorsed
Grand Rapids, MI 49546  (Online Only)
Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.
Struggling to find a sense of belonging, worth or purpose? Struggling with feelings of anxiety? Therapy is not a quick fix, it takes time, patience and strength to do the hard work. If you want to make changes in your life, you've come to the right spot. I am a Christian woman offering faith-based counseling that is rooted in scripture & Jesus. Alongside evidence-based practices for not only life, but heart change. I imagine a world someday where we can be confident in who we were created to be. I desire to walk alongside others as they face daily struggles and work towards being their best self yet.
(616) 236-5514 View (616) 236-5514
Photo of Shawna Johnson, LMSW, Clinical Social Work/Therapist
Shawna Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49546
Shawna Johnson is a Licensed Clinical Social Worker (LCSW) who has more than 3 years of experience helping adolescents, adults, and couples work through everyday life challenges in order to live a life that they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions.
Shawna Johnson is a Licensed Clinical Social Worker (LCSW) who has more than 3 years of experience helping adolescents, adults, and couples work through everyday life challenges in order to live a life that they love. Shawna specializes in trauma, anxiety, depression, mental disorders, relationship issues, stress management, behavioral issues, and life transitions.
(616) 229-2697 View (616) 229-2697
Amber Carowick
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Jenison, MI 49428
Being a kid in this day in age is hard and being the parent and raising kids right now can be so difficult at times. With the stressors of academics, social media peer pressure, creating and maintaining healthy relationships are often things that cause your child to lash out or isolate and creates frustration as the parent and often begs the question, “why don’t they just come and talk to me?” I am here to help! I want your child to be successful with utilizing healthy coping skills and clearly communicate how they are feeling to avoid isolation and/or anger outbursts in the home and school.
Being a kid in this day in age is hard and being the parent and raising kids right now can be so difficult at times. With the stressors of academics, social media peer pressure, creating and maintaining healthy relationships are often things that cause your child to lash out or isolate and creates frustration as the parent and often begs the question, “why don’t they just come and talk to me?” I am here to help! I want your child to be successful with utilizing healthy coping skills and clearly communicate how they are feeling to avoid isolation and/or anger outbursts in the home and school.
(616) 727-7134 View (616) 727-7134
Photo of Gabriel Kangas, LPC, Licensed Professional Counselor
Gabriel Kangas
Licensed Professional Counselor, LPC
Verified Verified
Portage, MI 49002  (Online Only)
Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.
Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.
(269) 883-1465 View (269) 883-1465
Photo of undefined - Compassionate Christian Counseling, LPC, LMFT, LMSW, Phd , PA, Licensed Professional Counselor
Compassionate Christian Counseling
Licensed Professional Counselor, LPC, LMFT, LMSW, Phd , PA
Verified Verified
Spring Lake, MI 49456
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
(616) 344-5204 View (616) 344-5204
Photo of Elizabeth T Stoumbos, LMSW, Clinical Social Work/Therapist
Elizabeth T Stoumbos
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, MI 49073
Life happens to each and every one of us. Sometimes life struggles are too much and we need help in our life journey. I believe counseling is a wonderful way to get the help that you need when the journey of life is just too much. I will meet you where you are and provide an atmosphere to be heard and to heal. I know that each person has their own unique story to share and I will provide you with the encouragement and guidance that therapy offers.
Life happens to each and every one of us. Sometimes life struggles are too much and we need help in our life journey. I believe counseling is a wonderful way to get the help that you need when the journey of life is just too much. I will meet you where you are and provide an atmosphere to be heard and to heal. I know that each person has their own unique story to share and I will provide you with the encouragement and guidance that therapy offers.
(517) 200-3992 View (517) 200-3992
Photo of Lisa Benavides, MA, LPC, CAADC, Licensed Professional Counselor
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 View (616) 205-9759
Photo of undefined - Life Journey Psychological Services PLLC, PhD, LP, Psychologist
Life Journey Psychological Services PLLC
Psychologist, PhD, LP
Verified Verified
5 Endorsed
Grand Rapids, MI 49505
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
Each person is on a unique life journey. We look forward to learning where you are on your journey and how we can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity.
(616) 208-5881 View (616) 208-5881
Photo of Meri R Hopkins, LMSW, CAADC, Clinical Social Work/Therapist
Meri R Hopkins
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Spring Lake, MI 49456  (Online Only)
Knowing no single approach is right for every individual, I am guided by a strengths-based philosophy allowing me to provide a safe non-judgmental environment to utilize a variety of modalities to meet the unique needs of each client. Spending my professional career specializing in women I have an expertise in intimate partner violence, sexual abuse, substance use, in addition to a variety of techniques to assist in healing.
Knowing no single approach is right for every individual, I am guided by a strengths-based philosophy allowing me to provide a safe non-judgmental environment to utilize a variety of modalities to meet the unique needs of each client. Spending my professional career specializing in women I have an expertise in intimate partner violence, sexual abuse, substance use, in addition to a variety of techniques to assist in healing.
(231) 227-8127 View (231) 227-8127

See more therapy options for Buchanan

Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.