Codependency Therapists in Bloomfield Township, MI

Finding the best individual and marriage therapist for you can seem daunting. Talking to us, asking questions, paying attention to your feelings and intuition, all help. My 30 years experience as a compassionate, well-trained psychotherapist give me the background and skills to support you in achieving your goals, which might include: resolving immediate symptoms; recognizing and appreciating core strengths; developing deeper self awareness and acceptance; and learning the skills of empowered, effective communication. I am experienced in working with the newer spiritual growth paradigms, as in the work of Eckhart Tolle.

Depression. Anxiety. Low self esteem. Codependency. Toxic relationships. Sounds familiar, right? These are common complaints, and no escaping the deeply human struggles we all experience. While I treat these conditions, I’m also passionate about treating the underlying causes. In over 10 years of clinical work, I have found over and over that the root cause of these common complaints always come back to the same issues- Self-loathing. Self-doubt. Self-judgment. Shame. Perfectionism.

I am a licensed therapist and life coach with a passion for helping empower my clients heal, grow and connect to their most authentic selves. I specialize in working with women struggling with life transitions, low self esteem and confidence, looking to work through patterns of codependency and build their self-esteem, those who have experienced trauma, emotional or physical abuse within partnership, and other relationship concerns. As a trauma-informed, evidence-based therapist, I can work with you to help change the patterns that are leading you to feel unfulfilled and unhappy in your everyday life, and in your relationships.

Are you suffering from an addiction to alcohol, heroin, crack cocaine, methamphetamine, Xanax or other benzodiazepines, prescription pain killers, marijuana, ecstasy, molly, or any other substance? Are you suffering from an addiction to pornography, serial dating, promiscuous sex, affairs, prostitutes, or any other sexual addiction? Are you suffering from an addiction to gambling, food, relationships, shopping and spending, or to a person? Do you feel like you are excessively dependent on another person to the point of an unhealthy codependency?

I use an integrative approach, offering a supportive, collaborative and empathetic space where you can explore your unique experiences and dive deeper into patterns that you’re looking to change. Together, we can reveal how these patterns came to be in order to make meaningful growth. Relationships are such a critical part of our lives. Whether you're struggling with patterns of codependency, difficulty in establishing boundaries, ineffective communication, or finding it challenging to trust and connect with people in your life, I will provide guidance and tools to cultivate authentic, fulfilling connections.

I have experience working with a variety of populations who struggle with grief and loss, depression, anxiety, life transitions, stress management, and relationship issues

I help my clients feel more connected to themselves, and to have richer, more meaningful relationships with the people in their lives.The therapeutic process is designed to facilitate change and release one from pain and suffering. It is a collaborative effort , we address your concerns while we navigate the journey from crisis to wellness. I am most helpful in aiding people find their true voice, to live their lives more fully and authentically. It is true that living an authentic life, where one's thoughts, feelings, and behaviors are in synch, brings about lasting happiness. My job is to help facilitate that process.

Are you in a relationship where there is a lot of arguing or a lot of cold silence? Do you feel alone even though you are married? Or are you single and curious about why your past relationships have failed? Are you wondering how to build a healthy close relationship? If you have answered yes to several of these questions, research demonstrates that seeking the appropriate type of relationship counseling may benefit you greatly. I am an IMAGO relationship therapist with over 35 years experience and can help you restore feelings of love and closeness so that you can build the " relationship of your dreams".

Welcome! I specialize in working with adult children of (and/or partners to) narcissists and the emotionally immature/abusive/unavailable. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? Is it hard to advocate for yourself? I get it.

It feels like no matter how hard you try you will never be good enough. Others see you as successful, but you feel you are hardly getting by. You wish you felt a broader sense of connection in your relationships, but it feels scary to be authentic with your friends and family. You're tired of ruminating on the past and feeling anxious about the future. You feel stuck and unsure of how to get on track. You are looking for a holistic approach bringing in mindfulness meditation and other evidence-based alternative therapies. I can teach you how to tap into the profound wisdom you already have to make changes in your life.

With over 30 years of experience as a psychotherapist I am committed to helping others find solutions to their problems in a safe, caring and confidential environment. I believe as adults we are responsible for the choices we make in life. If we don't like the way things are, and can't accept our past, it is our responsibility to learn to recognize and change the things we can, especially our self-defeating behaviors. I believe that with professional counseling we can increase our knowledge and skills for making better choices, finding solutions to our problems, and making changes that last.

I'm here to assist you whether it's navigating difficulties in your daily life, mending relationships, developing positive coping skills for anxiety and depression, or navigating through major life transitions. I will provide you with emotional support, reassurance, guidance and clarity, to ensure positive long-lasting changes. Some specialized areas of interest are grief and loss, depression, anxiety, and behavioral issues. Together we will find the right tools to identify the root cause of any unwanted stressors. I offer in-person or video sessions to help children, teenagers, young adults, families, and adults.

Dr. Bloch has extensive experience in both treatment and assessment. With children, she works collaboratively with parents and uses a play-based Cognitive-Behavior Therapy (CBT) approach. With adolescents and adults, therapy is individualized.

También hablo Español! I work with adults who need to heal, let go of past traumas, and shed maladaptive coping mechanisms that came as a result of survival instinct to develop healthy skills to flourish in life. I focus on issues of anxiety, trauma, identity, & interpersonal relationships. I believe our emotional, mental, physical, and spiritual selves influence one another to create our personal experience. Thus I integrate cognitive-behavioral, mindfulness, and humanistic therapy, while focusing on each client's strengths to create a custom treatment plan.

I help individuals navigate the complexities of emotional struggles such as anxiety, depression, and relationship challenges. I employ a psychodynamic approach to help create self-awareness and emotional freedom by understanding the patterns and dynamics of thoughts, feelings, and behaviors.