Arabic Therapists in Ellenville, NY

Feeling depressed and down? Struggling with anxiety? Suffering from panic attacks? Dealing with obsessive compulsive behavior? Unhappy with your life style and looking for a positive change? Burnout from stress? I am here to offer the best help. My goal is to create a supportive environment for my clients where they feel safe and secure. Together, we will work on learning new coping skills and strategies in order to help you get better and stay well.

You feel alone, misunderstood and anxious about showing up as your full, authentic self. You feel emotionally disconnected from loved ones because they don’t get you anymore. Or maybe they never did. You find yourself searching for meaning in life while trying to understand who you are and where you belong. You feel lost and terrified. Those around you don’t understand, nor do they see how much you’re struggling. You’ve become good at hiding how you really feel. Sometimes you feel others may be better off without you. You're close to giving up, but you want to make a change. You long to be understood and accepted, and to belong.

I believe we are defined by the diversity of our experiences, relationships, and identities. My role as a therapist is to create a safe space without judgment where the diversity of your experiences can be explored with compassion. The work we do together is collaborative and centered on your personal growth, needs, and desires. The goal is to help you explore your past, thoughts, and emotions to understand oneself and live a more full and satisfying life.

My approach to therapy is to create a supportive and compassionate space that will allow us to challenge and explore patterns of behavior, relationship dynamics, thoughts and experiences, while allowing healing to occur on the path to achieving your therapeutic goals. During our work together we will explore different part of you and identify the Self that you want to lead with.

I am a second generation Syrian-American Licensed Mental Health Counselor, who speaks Arabic fluently and is based in Brooklyn, New York. I lead with curiosity. My approach is holistic, eclectic, client-centered, and collaborative. I integrate trauma and somatic informed modalities, mindfulness-based practices, and Internal Family Systems (IFS), or parts-work, to support individuals in noticing patterns and making choices to live more liberated lives. I believe that all humans have the capacity to rewire their brains, reframe narratives, heal and connect with their most joyful and authen​tic selve​s​.

Having grown up in Lebanon and upon completing my master's degree and PhD in Psychopathology and Clinical Psychology at the University of Sorbonne in Paris, I embraced multiple cultures as well as various approaches to psychotherapy. I worked and trained with women around the age of menopause as well as middle aged men. I also worked with children and adolescents. I was trained in many forms of the talking cures but mainly in psychodynamic psychotherapy. I am fluent in English, Arabic and French.

I am happy to see you via video sessions (only) during this time. My name is Hebah (pronounced Hib-a), and I am excited you found my profile. Therapy is about discussing your problems, but that’s only the beginning. When you develop a relationship with an empathic, attuned therapist, you will find your inherent strength, heal old emotional wounds, discover new ways to solve problems and change how you live your life. I am a bilingual (English/Arabic) therapist with over ten years of psychotherapy experience. I use a straightforward, gentle, respectful, non-blaming, culturally sensitive approach to counseling.

Create positive & healthy changes in your life. You have taken a courageous step toward healing. Whether you have relationship issues, family conflicts, fears, anxiety, panic, trauma, depression, bottled up frustration and insecurities, you will gain concrete skills to manage them IMMEDIATELY. If you feel marginalized because of sexual orientation, being an immigrant, having disabilities or feel like an outsider, you will be heard, empowered and taught to be self protective. I work with the LGBTQ community. Those dealing with chronic pain, infertility and adoption, integrating a mind-body approach. I am fluent in Hebrew and Arabic.

I come from a diverse multicultural background and have spent significant portions of my life living in Dubai, Lebanon, and North America. I am fluent in both English and Arabic. I give therapy in a collaborative and challenging way. I am very passionate and engaged in my sessions, and I worked hard on myself to be able to offer these services in the quality that I do. I am very warm and empathetic, and I offer unconditional acceptance of others while maintaining an endless curiosity about people's lived experiences.

Working with me, you will experience a warm, collaborative, tailored, safe, social justice-oriented, and strength-based environment. My focus is on working with clients that are facing anxiety, depression, relationship issues, identity struggles, career stress and transition, and existential crisis. I specialize in counseling students/international students, marginalized (South Asian, Middle Eastern, Muslim, LGBTQ+) communities, entrepreneurs and C-Suite executives, clients in the consulting and finance industry, and folx from the queer community.

I firmly believe that each individual is capable of improving their life, when they are ready to do so, and with the help of a well-matched therapist. I will work with you to gain a better understanding of who you truly are and what you want, while exploring ways to help you find purpose, peace and acceptance. I use integrative therapeutic approaches, and attachment theory and shadow work frame my perspective. I believe our true self emerges when we shed the social persona and integrate our identity with the unconscious parts of ourselves, thus rediscovering who we truly are.

My ideal clients are individuals grappling with various mental health challenges such as anxiety, depression, trauma, or other issues. What sets me apart as a Mental Health Counselor is my ability to create a safe, nonjudgmental space for clients to explore their emotions, gain insights, and develop coping strategies. Through collaborative efforts tailored to their needs and goals, I aim to empower clients to make positive changes in their lives, drawing from my education, experience, and ongoing training in clinical practices to provide effective and personalized support that fosters their well-being and growth

For kids and adults, I provide individual counseling. For adults who suspect they're autistic, I do autism evaluations that are neurodiversity-affirming. And for parents looking for tools to decrease their child's anxiety, I'm a trained provider in SPACE (Supportive Parenting for Anxious Childhood Emotions).

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

Please note that at this time I am currently only accepting requests for supervision for clinicians looking to attain clinical licensure or interested in private supervision. My approach to therapy - A relationship built on trust and empathy is key to healing. I believe in providing a person-centered and non-judgmental therapeutic atmosphere that starts with building rapport. Many parts of our identity contribute to our perceptions and we’ll work together to identify those so you can have a personalized treatment. I believe in a culturally sensitive approach to both assessment and treatment is important.

Life presents us with new challenges and obstacles every day. Whether you are entering a new phase of life or career, struggling to manage family and personal relationships, feeling inadequate at school or at work, or simply feeling stuck in a loop of anxiety, depression, or shame, adding in the right support can bring a sense of relief. Therapy is a safe and confidential space to connect with someone who truly cares, sees, and hears you. Your therapist is equipped to carry and instill the hope that things can change in whichever direction you choose.

Are you feeling overwhelmed, anxious, or depressed? Are you struggling with relationships, self-esteem, or life transitions? Our work together will help you navigate these challenges and find a path toward healing and growth. Through a collaborative and compassionate approach, I work with my clients to identify and address underlying issues that are causing distress in their lives. Whether you are dealing with past trauma or current stressors, or simply seeking personal development, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, and be confident in the resilient person you are.

I specialize in an integrated approach, combining the effectiveness of Cognitive Behavioral Therapy (CBT) and the empathetic support of Person-Centered therapy. In our sessions, we'll work collaboratively to explore and navigate your thoughts and emotions. I have a particular interest and expertise in the intricacies of personal identity and culture. At Next level Mental Health Counseling I approach our discussions with a genuine openness to understanding and respecting your unique experiences.