Therapists in District Heights, MD
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Check out therapists located nearby or offering teletherapy in Maryland below.Online Therapists
Gabriel Chernoff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Rockville, MD 20852
Is your life a source of difficulty, are you wondering if you can manage alone? Are you struggling to make sense of your relationships in the face of ever changing responsibilities? These are some of the reasons people come to me to seek help and support. I offer therapy that addresses thoughts and feelings, coping strategies, mindfulness, and past patterns. I adjust my approach to each person individually to provide the best support possible. My goal is to create the opportunity for healing and growth for you. I work with men and women, individually and in couples therapy.
Is your life a source of difficulty, are you wondering if you can manage alone? Are you struggling to make sense of your relationships in the face of ever changing responsibilities? These are some of the reasons people come to me to seek help and support. I offer therapy that addresses thoughts and feelings, coping strategies, mindfulness, and past patterns. I adjust my approach to each person individually to provide the best support possible. My goal is to create the opportunity for healing and growth for you. I work with men and women, individually and in couples therapy.
Isaac M Friedman
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Baltimore, MD 21209
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events.
The single most important factor in helping children and adolescents heal after experiencing potentially traumatic events is having a supportive and responsive caregiver. This crucial piece of information applies to children and families who have experiences potentially traumatic events, or are struggling with depression, anxiety, emotional dysregulation, or behavioral/relational difficulties. As a licensed psychologist, I have had the opportunity to work with children, adolescents, and their families who have experienced a wide range of traumatic events.
Jared Yedidya Moskowitz
Counselor, LGPC, NCC
Verified Verified
Owings Mills, MD 21117
Experience a persistent undercurrent of anxiety or unexpected bouts of depression? I empathize with the pounding chest, shortness of breath – the daunting sensations. Anxiety attacks can be overwhelming and depression can be debilitating, casting a shadow over daily life. My mission is to guide you toward relief. Drawing from extensive experience, I employ holistic practices to address a spectrum of anxieties and general depression. Let's embark on this journey together, breaking free from the grip of anxiety and depression. Your path to healing and reclaiming control begins here.
Experience a persistent undercurrent of anxiety or unexpected bouts of depression? I empathize with the pounding chest, shortness of breath – the daunting sensations. Anxiety attacks can be overwhelming and depression can be debilitating, casting a shadow over daily life. My mission is to guide you toward relief. Drawing from extensive experience, I employ holistic practices to address a spectrum of anxieties and general depression. Let's embark on this journey together, breaking free from the grip of anxiety and depression. Your path to healing and reclaiming control begins here.
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Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.