Therapists in Andrews Air Force Base, MD

When people experience trauma or other life stressors, they usually feel like they are losing control. As a Christ-centered counselor, Letizia humbly believes in providing Spirit-guided therapy, meaning that she will allow Christ, through the Holy Spirit, to guide her as she provides counseling for her clients. Rather than approaching counseling as a list of tasks that need to be checked off, Letizia focuses on the whole person in everything she does. Letizia uses an eclectic approach to counseling and can incorporate many different orientations to best suit the needs of a client.

You are beautiful, you are loved, you are creating yourself... let's embark on the journey of unfolding the best version of YOU. I sense your pain/ struggle; together we'll create the process of your healing and growth. I worked with clients at all developmental stages and issues - from crisis, trauma, special needs, adjustment, to managing clinical intensity mental health disorders, loss, family strategies. I am dynamic/ creative, I use techniques involving EMDR, visuals, movement, drawing, meditation, videos, reflection. Together, we'll create strategies that can take you where you want to be in your inner balance circumstances.

Welcome, and thank you for considering me to walk alongside of you in your journey to a better life! I believe that we all have an innate capacity to heal and grow, just as I am aware that at times we all need a safe and trusting space to work through problems or life transitions. Having a trusting relationship with a therapist can be a great support whether you are dealing with grief, trauma, depression, anxiety, burnout, or relationship issues. Let me help! I honor each individual’s unique background, story, and characteristics, and I draw from several approaches to tailor treatment to suit your individual needs.

If you're feeling overwhelmed by the pain of wondering whether to leave or stay in your relationship because you've tried everything but nothing really works, I'd like to help. At times, you may feel angry and disappointed that the attraction, admiration or compassion for each other has begun to fade. Or you may sometimes believe things are starting to improve only to feel the tension return once again. It can be a draining dance that leaves you confused, wounded and bitter.

Do you want to achieve a level of self mastery where you deeply understand yourself and how you operate in this world? Do you want to make conscious choices in your life that bring you fulfillment and joy? Do you want to increase your self compassion and empathy and have an easier time navigating your relationships? Psychotherapy can help with all of this and more. As a therapist, I see us on a journey traveling together. I am a guide and I am here to understand your world. From that understanding, we will begin to explore possibilities, solutions, and ideas which foster growth.

Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.