Therapists in Belmont, MA

The decision to engage in therapy is the first step in making a commitment to yourself towards healing. Congratulations. My work offers clients the opportunity to discuss life issues that are challenging to them and working towards a solution based focus of resolution that will bring them to inner peace and strength. This process is interactive and collaborative.

I have been practicing psychotherapy with individuals, couples, families and groups for more than 35 years. My style is interactive and my goal is to provide safety and support in creating a collaborative, therapeutic relationship. I use a variety of theoretical approaches with a particuar focus on Gestalt theory to help clients identify the issues that need to be managed or resolved in order to achieve the quality of life they are seeking.

I provide individual psychotherapy from a psychoanalytic perspective. This means that therapy focuses on getting to know you in a very deep way: your history, your needs, your strengths and weaknesses, and how you'd like to lead your life. Therapy is grounded in a strong working relationship that we cultivate over time, one in which you can feel safe being extremely honest and taking emotional risks.

Your relationship is deeply important, so the sooner it warms up, the better. We'll find positive, practical steps you can take to make quick progress toward the shared future you long for, without dwelling on past problems or your childhood. In a safe, structured environment with experienced guidance, you can stop the arguing, improve communication, enjoy satisfying sex, recover from affairs, and end abuse. My goal-oriented, research-based approach dramatically reduces the risk of separation and divorce. Your relationship is worth fighting for.

Entering therapy is a bold, brave step. Most people who have been struggling have tried everything they know to feel better. Asking for support from a therapist marks a turning point. I offer clients my clinical judgment and attention that is rooted in a blend of Psychodynamic, Relational-Cultural and Mindfulness theories with a body-oriented focus. I integrate these concepts into our work in clear, understandable and practical ways. My clients tell me that they appreciate my real and authentic presence; my gentle, direct and honest feedback; and my engaging and interactive way of talking with them.

Why are you looking for a therapist? People usually seek therapy because they feel hurt, dissatisfied or unhappy in their lives. And they generally feel most comfortable with a therapist who is relaxed, accepting, non-judgmental on one hand and experienced, knowledgeable and confident on the other. During my twenty seven years of private practice, I have sought to embody these principles.

Rights of Passage is a private practice in a beautiful, easily accessible and quiet location with free parking. My practice supports work with individuals across all backgrounds, couples, and family units. I have over 30 years of clinical experience and have developed a particular expertise at helping my clients move upwards through life crises and transitions. These have included: adolescent transitions or parenting of troubled teens, separation in a relationship, divorce, habituated marital conflict, loss of a loved one, medical trauma or job/career related stressors. Call or e-mail to set up an initial phone consultation.

Therapy can help you free up the “stuck” places in your life, the ways of relating to yourself and others that can feel self-defeating, limiting or out of your control. These ways can lead to distress that may come in many forms: anxiety, anger, emptiness, detachment. Yet these experiences are not only a source of suffering, they are also a message that speaks to desires, passions, conflicts, and pain. Together we work to understand all this and place it in the context of where you come from and the world you live in now.

Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.

As the global pandemic has shown us, sometimes life becomes overwhelming and uncontrollable. During these times it may be best to talk with someone outside of your community of family, friends or co-workers. A warm hearted professional to lend a moment of support and guidance. I share with clients in deciding how best to approach the issues, with the intent of addressing both the current distressing symptoms and long-standing patterns of behavior that are getting in the way of a thriving life. My practice is telehealth-based, and I accept direct pay (some prefer for privacy) as well as most PPO plans as an Out of Network provider.

I see the many dimensions of life, including self identity, connections to others, history, humor, and so on, as central to the process of real healing. Bringing the invaluable benefit of a lifelong career as a psychotherapist to the healing experience, my contribution to the process of therapy simply cannot be summarized in a few words. I offer an approach that evolves to best meet the needs of each individual or couple.

My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.

I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.

My ideal client would be anyone genuinely looking for a change and seeking help.

I feel my ideal client is one who is self-motivated in wanting to uncover what hides beneath their unresolved traumas, fears, and old survival modes.