Life Coaching Therapists in Cairo, OH

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More Therapists Nearby

Photo of Michelle Salazar, LISW, LICDC, Clinical Social Work/Therapist
Michelle Salazar
Clinical Social Work/Therapist, LISW, LICDC
Verified Verified
1 Endorsed
Lima, OH 45805
Ready for an evidenced-based program packed with life-changing skills? Rediscover the spark & move your relationship from disconnected to reignited! It’s not too late to create lasting love! Maybe your relationship has lost that spark, and you feel stuck in "Roommate Syndrome.
“Rekindled Connections” is my signature coaching program designed to help couples rebuild intimacy & reignite passion. What if you & your partner could have the relationship of your dreams, even if you’re sure the spark has died. What if you can fix your relationship without years of therapy, even if your partner seems un-coachable. Coaching reconnects relationships through face-to-face or videoconferencing sessions paired with supporting psycho-educational skills to practice in between your sessions. Your relationship can thrive, not just struggle.
Ready for an evidenced-based program packed with life-changing skills? Rediscover the spark & move your relationship from disconnected to reignited! It’s not too late to create lasting love! Maybe your relationship has lost that spark, and you feel stuck in "Roommate Syndrome.
“Rekindled Connections” is my signature coaching program designed to help couples rebuild intimacy & reignite passion. What if you & your partner could have the relationship of your dreams, even if you’re sure the spark has died. What if you can fix your relationship without years of therapy, even if your partner seems un-coachable. Coaching reconnects relationships through face-to-face or videoconferencing sessions paired with supporting psycho-educational skills to practice in between your sessions. Your relationship can thrive, not just struggle.
(419) 845-8930 View (419) 845-8930
Rosalie Stluka
Clinical Social Work/Therapist, LISW
Verified Verified
Lima, OH 45805
Therapy involves a process of confronting these obstacles in one's life, identifying strategies for coping or changing, and achieving a greater sense of personal and relational fulfillment.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
Therapy involves a process of confronting these obstacles in one's life, identifying strategies for coping or changing, and achieving a greater sense of personal and relational fulfillment.
I am Rosalie Stluka, MSW, LISW. I was the Executive Director of a local family service/counseling agency for 11 years prior to opening my own counseling practice 30 years ago.
(419) 318-9903 View (419) 318-9903
Photo of Catherine Kolleth, LPCC, Counselor
Catherine Kolleth
Counselor, LPCC
Verified Verified
Lima, OH 45801  (Online Only)
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
I have been in the profession for over 12 years, and in that time I have worked with a large variety of clients. I started working in a mental health residential treatment facility for adolescents, then worked in community health care, substance abuse residential treatment and private practice. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addictions and LGBTQ+ hurdles. I have also helped many people who have experienced physical trauma or emotional abuse heal and become healthier, as well as embrace the happiness in their lives.
(419) 792-3998 View (419) 792-3998
Matthew Bradley
Clinical Social Work/Therapist
Verified Verified
Columbus Grove, OH 45830  (Online Only)
Not accepting new clients
I will utilize a variety of approaches to empower you with tools needed take control of life.
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
I will utilize a variety of approaches to empower you with tools needed take control of life.
I primarily focused on helping adult individuals. Rather it be a neurotic disorder, a mood disorder, a psychosis, or something less complex, I have a thorough understanding of working with individuals. I have focused my therapeutic education on clinical adult mental health. I utilize system theory, cognitive behavior theory, dialectical behavioral theory, and empowerment theory. All of these concepts I have studied throughout my college career into post-graduate trainings. Each plays an important part throughout the therapeutic process and are utilize interchangeably.
(419) 670-7505 View (419) 670-7505

Online Therapists

Photo of Jonathon Jeffrey Cavanagh, MDiv, Pre-Licensed Professional
Jonathon Jeffrey Cavanagh
Pre-Licensed Professional, MDiv
Verified Verified
Perrysburg, OH 43551
I look forward to meeting you and to exploring the next steps in life together.
Life is complicated and we all need trusted and competent people to walk alongside of us regularly. Our lives are full of both challenges and opportunities and our mental health can be both. Trust me to walk alongside you in your mental and emotional challenges such as anxiety, depression, relationship difficulties, loss and grief, negotiating life transitions, addictions, the struggles of competitive athletes, adoption, and trauma. I'll help you navigate the challenges you're facing and discern the next right step. My desire is to help you experience hope in life along with connection and encouragement in the healing process.
I look forward to meeting you and to exploring the next steps in life together.
Life is complicated and we all need trusted and competent people to walk alongside of us regularly. Our lives are full of both challenges and opportunities and our mental health can be both. Trust me to walk alongside you in your mental and emotional challenges such as anxiety, depression, relationship difficulties, loss and grief, negotiating life transitions, addictions, the struggles of competitive athletes, adoption, and trauma. I'll help you navigate the challenges you're facing and discern the next right step. My desire is to help you experience hope in life along with connection and encouragement in the healing process.
(419) 964-4207 View (419) 964-4207
Photo of Haselmayer Fayed - MIND - Psychotherapy and Relational Expertise, PhD, LMFT, AAMFT , Marriage & Family Therapist
MIND - Psychotherapy and Relational Expertise
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Columbus, OH 43215  (Online Only)
My work with couples and individuals includes recovering from relational betrayal trauma, breakups, life transitions, communication challenges, infidelity, and depression.
Hello, I'm Dr. Haselmayer Fayed, a licensed marriage and family therapist and a life coach. What would you like to change? What's on your mind? I will work with you to find clarity and purpose. With over a decade of experience, I have empowered countless clients to navigate their unique journeys toward fulfillment and well-being. As a therapist, professor and researcher in the therapy field, I blend evidence-based techniques and innovative approaches, ensuring that our work together is tailored to YOUR needs. Let's embark on this journey together. Call me!
My work with couples and individuals includes recovering from relational betrayal trauma, breakups, life transitions, communication challenges, infidelity, and depression.
Hello, I'm Dr. Haselmayer Fayed, a licensed marriage and family therapist and a life coach. What would you like to change? What's on your mind? I will work with you to find clarity and purpose. With over a decade of experience, I have empowered countless clients to navigate their unique journeys toward fulfillment and well-being. As a therapist, professor and researcher in the therapy field, I blend evidence-based techniques and innovative approaches, ensuring that our work together is tailored to YOUR needs. Let's embark on this journey together. Call me!
(614) 810-8886 View (614) 810-8886
Cheryl Harstine
Counselor, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43240
Life can overwhelm each of us with illness within the family, financial strain and feelings of disconnect in ourselves.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
Life can overwhelm each of us with illness within the family, financial strain and feelings of disconnect in ourselves.
I am passionate about working to connect with clients from all walks of life. I know how difficult finding a balance in work and home life can be, as I navigate being a wife and a mother to an energetic child. With my clients I focus on providing a safe space for each individual to express and honor their voice to help establish and reconnect with each client’s own voice to honor your story and regain a better understanding of self with compassion. I received MS in Counseling &Art Therapy from Ursuline College. In 15 years, including in Cleveland Clinic hospitals, I have been inspired by my clients’ resilience even in dark times.
(440) 740-3688 View (440) 740-3688
Photo of Sandra Jo Natole, MA, LPC, NCC, Licensed Professional Counselor
Sandra Jo Natole
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Tiffin, OH 44883  (Online Only)
Let's have a chat about how you would like to see your life in the future.
Virtual sessions only: Access therapy wherever, and from wherever in Ohio! I believe in the power of holistic health and full-spectrum therapy. Individuals and couples welcome! It's my goal to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis. To me, there is nothing more important in session than YOU and what you have come to discuss, and I would be happy to be walk with you along whatever journey you are exploring. Many insurances accepted and self-pay scale offered as well. Reach out today and let's figure out how to make life more manageable, hopeful, and enjoyable. You deserve it!
Let's have a chat about how you would like to see your life in the future.
Virtual sessions only: Access therapy wherever, and from wherever in Ohio! I believe in the power of holistic health and full-spectrum therapy. Individuals and couples welcome! It's my goal to promote positive self-image and self-esteem in all individuals, regardless of any diagnosis. To me, there is nothing more important in session than YOU and what you have come to discuss, and I would be happy to be walk with you along whatever journey you are exploring. Many insurances accepted and self-pay scale offered as well. Reach out today and let's figure out how to make life more manageable, hopeful, and enjoyable. You deserve it!
(567) 228-0577 View (567) 228-0577
Photo of Kristi Gonzales, MSW, LSW, Clinical Social Work/Therapist
Kristi Gonzales
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Maumee, OH 43537
It often seems impossible to feel heard by your family and friends. They're not meant to be your therapist anyway, right? Even though they are part of your village, they're not walking in your shoes, whether that is being a first time parent, single parent, part of the LGBTQ community, person of color, the list goes on. If you are looking for a safe space to work through the challenges that life throws your way, then you have come to the right place. Let's fill your tool box so you can take on tomorrow with confidence.
It often seems impossible to feel heard by your family and friends. They're not meant to be your therapist anyway, right? Even though they are part of your village, they're not walking in your shoes, whether that is being a first time parent, single parent, part of the LGBTQ community, person of color, the list goes on. If you are looking for a safe space to work through the challenges that life throws your way, then you have come to the right place. Let's fill your tool box so you can take on tomorrow with confidence.
(567) 368-8793 View (567) 368-8793
Photo of Gregory May - Talk. Listen. Grow. , LMFT, Marriage & Family Therapist
Talk. Listen. Grow.
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Columbus, OH 43251  (Online Only)
I look forward to assisting you in overcoming negative patterns in your life, rediscovering what brings you joy, and developing the skills needed for lifelong contentment.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
I look forward to assisting you in overcoming negative patterns in your life, rediscovering what brings you joy, and developing the skills needed for lifelong contentment.
I am Licensed Marriage & Family Therapist with active licenses in Ohio, Hawai'i, & Texas. I am a trauma informed practitioner with 10 years of experience in Zen and Integral Psychotherapy, and training in Mindfulness Based Cognitive Therapy and Internal Family Systems. I am Safe Zone trained and affirming of all gender identities & expressions. I am experienced in supporting the LGBTQ+ community, and other communities of diverse relational norms. I am skilled in healing religious trauma and renewing spiritual connection.
(380) 204-9444 View (380) 204-9444
Photo of Dr. Todd DeRose, PhD
Dr. Todd DeRose
PhD
Verified Verified
Columbus, OH 43210
If you're feeling like you'd like some guidance through the world of philosophy and how it applies to you and your personal life, maybe consider a trip to my office.
A myriad of reasons can lead someone to therapy. What if you aren't necessarily struggling, but you just want to know yourself better? Maybe you're an intellectually curious person who's tried to make sense of things for a while, but you aren't necessarily ill. Therapists can be unsure how to work with this as they're often pathology-based. Philosophy, which ponders the deeper "whys" of things, can help--but it can be overwhelming without a guide. We, as a team, can examine where you are and where you want to go.
If you're feeling like you'd like some guidance through the world of philosophy and how it applies to you and your personal life, maybe consider a trip to my office.
A myriad of reasons can lead someone to therapy. What if you aren't necessarily struggling, but you just want to know yourself better? Maybe you're an intellectually curious person who's tried to make sense of things for a while, but you aren't necessarily ill. Therapists can be unsure how to work with this as they're often pathology-based. Philosophy, which ponders the deeper "whys" of things, can help--but it can be overwhelming without a guide. We, as a team, can examine where you are and where you want to go.
(301) 205-5921 View (301) 205-5921
Photo of Matthew Escano, MA , LPCC, Licensed Professional Counselor
Matthew Escano
Licensed Professional Counselor, MA , LPCC
Verified Verified
Newark, OH 43055
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
Even just thinking about therapy as an option is a step towards taking charge of your life! You are demonstrating that you value your mental health and are open to exploring ways to help you grow as a person.
I specialize in anxiety, depression, ADHD, various forms of addiction, autism, & more. Are your goals oriented towards reducing maladaptive symptoms, identifying the behaviors you wish to engage in, being the person you want to be, and, ultimately, the life you aspire to live? Do you desire change and growth & are willing to put the necessary effort in? As your counselor, I do not effect change; that responsibility belongs to you. I aim to empower you to recognize your innate strengths, develop them further, and effectively use them towards your goals in life.
(740) 715-4301 View (740) 715-4301
Photo of Dawn Zweier Adler - Ohio Counseling Consultation Services, MPPM, LISW, MSW, Clinical Social Work/Therapist
Dawn Zweier Adler - Ohio Counseling Consultation Services
Clinical Social Work/Therapist, MPPM, LISW, MSW
Verified Verified
Bexley, OH 43209
I can help you make positive steps in your life to move forward.
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
I can help you make positive steps in your life to move forward.
I am growing my practice & accepting new clients! Life can be a winding road full of opportunities and challenges. Through sessions together you will have a supportive space to process and overcome challenges. At my practice, Ohio Counseling & Consultation Services, I see clients of all backgrounds. I offer therapeutic services that allow for a collaborative approach to healing that is grounded in empowerment and goal fulfillment. I specialize in a strengths-based approach to therapy. When meeting together, I strive to highlight your growth in session with a positive caring approach.
(614) 289-8811 View (614) 289-8811
Photo of Stanford Jon Harris, MA, LICDC, PSS, Drug & Alcohol Counselor
Stanford Jon Harris
Drug & Alcohol Counselor, MA, LICDC, PSS
Verified Verified
1 Endorsed
Xenia, OH 45385
No matter what you are struggling with- trauma, anxiety, depression, addiction, grief, anger, relationships or divorce. I can help you identify and work through the emotionally crippling feelings and thoughts you are experiencing to break the chains holding you back from being your best self. I have a strong desire to denounce the stigma and stereotypes our society has placed on mental illness in order to relieve the suffering trapped inside. Let's work together to incorporate the necessary coping skills and tools needed in order for you to change and live the balanced, healthy life you deserve.
No matter what you are struggling with- trauma, anxiety, depression, addiction, grief, anger, relationships or divorce. I can help you identify and work through the emotionally crippling feelings and thoughts you are experiencing to break the chains holding you back from being your best self. I have a strong desire to denounce the stigma and stereotypes our society has placed on mental illness in order to relieve the suffering trapped inside. Let's work together to incorporate the necessary coping skills and tools needed in order for you to change and live the balanced, healthy life you deserve.
(937) 576-8288 View (937) 576-8288
Photo of Drew A. Adkins, MSW, LISW-S, Clinical Social Work/Therapist
Drew A. Adkins
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
2 Endorsed
Pataskala, OH 43062  (Online Only)
These areas include youth residential care, hospital outpatient therapy, inpatient psychiatric care, private practice, parent and life coaching and school social work.
People who are seeking to heal from the past and establish ways to handle their future more effectively are inspirational. I hope today is your day to make that next move. I am a therapist that is client-led, and offers several different therapeutics approaches. I am a clinically trained master social worker doing Christian and Traditional therapy, per client’s guidance and request. Additionally, I love working with new therapists and am happy to provide clinical supervision hours as needed to aid in your journey to becoming an LISW.
These areas include youth residential care, hospital outpatient therapy, inpatient psychiatric care, private practice, parent and life coaching and school social work.
People who are seeking to heal from the past and establish ways to handle their future more effectively are inspirational. I hope today is your day to make that next move. I am a therapist that is client-led, and offers several different therapeutics approaches. I am a clinically trained master social worker doing Christian and Traditional therapy, per client’s guidance and request. Additionally, I love working with new therapists and am happy to provide clinical supervision hours as needed to aid in your journey to becoming an LISW.
(740) 696-8989 View (740) 696-8989
Photo of Laura Lee Townsend - Trauma Therapist, LMFT, IMFT, LPCC, CHHC, Marriage & Family Therapist
Laura Lee Townsend - Trauma Therapist
Marriage & Family Therapist, LMFT, IMFT, LPCC, CHHC
Verified Verified
2 Endorsed
Gahanna, OH 43230
Let's work together to create a better, richer, more authentic life that you love and deserve.
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
Let's work together to create a better, richer, more authentic life that you love and deserve.
You just want to feel better. Trauma has turned you into someone you don’t even recognize. You’re constantly on edge and can’t sleep. If sleep does come, it’s often restless and filled with nightmares. Your creativity, performance, and professionalism is suffering. You often feel tremendous guilt and shame; no one understands what it's like. Or maybe you stuff the hurt, pain, and disappointment down deep inside so no one sees it. You know how to put on a good, happy face for others. The emptiness and loneliness seem unbearable. Or maybe this describes your loved one who you can’t seem to reach no matter how hard you try.
(220) 270-0021 View (220) 270-0021
Photo of Andrew Kruppa, LISW, LICDC, MSW, Clinical Social Work/Therapist
Andrew Kruppa
Clinical Social Work/Therapist, LISW, LICDC, MSW
Verified Verified
Columbus, OH 43221  (Online Only)
Our various individualized services related to mental health, addiction, and trauma include but are not limited to psychotherapy, CBT, EMDR, Life Coaching, Neurofeedback, IFS, and Case Management and utilizes exciting new options such as walk and talk or active therapy if requested.
One More Light Wellness specifies in achieving goals related to mental health, trauma, and addiction. We treat adults looking for individualized and personalized treatment specified to their needs. Our practice accels at creating an empathetic, empowering, and innovative environment that gives the client a voice and active role in their treatment. Book with us now by clicking on our website.
Our various individualized services related to mental health, addiction, and trauma include but are not limited to psychotherapy, CBT, EMDR, Life Coaching, Neurofeedback, IFS, and Case Management and utilizes exciting new options such as walk and talk or active therapy if requested.
One More Light Wellness specifies in achieving goals related to mental health, trauma, and addiction. We treat adults looking for individualized and personalized treatment specified to their needs. Our practice accels at creating an empathetic, empowering, and innovative environment that gives the client a voice and active role in their treatment. Book with us now by clicking on our website.
(380) 225-5832 View (380) 225-5832
Photo of Amanda Smith - WellQor Columbus, PsyD, Psychologist
WellQor Columbus
Psychologist, PsyD
Verified Verified
1 Endorsed
Columbus, OH 43240  (Online Only)
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
WellQor is a new model in online therapy marrying the best of traditional and innovative approaches. We’re a full service psychology practice accessible online with a uniquely collaborative approach to care. This means your personal therapist works with a PsyD Clinical Director to review your care plan and and adjust your treatment to ensure you’re on the fastest path to living your best life. Whether it’s anxiety, depression, burnout, major life changes, or just finding a sense of purpose, our multi-specialty team of therapists is here to help.
(614) 954-8818 View (614) 954-8818
Photo of Amanda Fazakas, LISW, Clinical Social Work/Therapist
Amanda Fazakas
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Pickerington, OH 43147
I will strive to help you build the tools and skills for coping with life transitions based on your own strengths and capabilities.
Life is full of ups and downs, twists and turns, and times when you feel like you’ve been given more than you can handle. This is also when you can feel the most vulnerable and have the greatest opportunity for growth. It is my purpose to support you to move through these roadblocks. I would be honored for you to share your story with me so we can begin the 2nd chapter that you write with full control.
I will strive to help you build the tools and skills for coping with life transitions based on your own strengths and capabilities.
Life is full of ups and downs, twists and turns, and times when you feel like you’ve been given more than you can handle. This is also when you can feel the most vulnerable and have the greatest opportunity for growth. It is my purpose to support you to move through these roadblocks. I would be honored for you to share your story with me so we can begin the 2nd chapter that you write with full control.
(614) 683-3794 View (614) 683-3794
Photo of Dominique Martin, MS , I-MFT, Marriage & Family Therapist
Dominique Martin
Marriage & Family Therapist, MS , I-MFT
Verified Verified
Columbus, OH 43219
I can help you improve your quality of life.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
I can help you improve your quality of life.
Are you experiencing anxiety or depression? Are you feeling overwhelmed by life stressors?Are you feeling stuck in your relationship? Are you struggling to communicate to your partner or others? Are you experiencing family conflict? Do you need help sorting through emotional distress? Are you having trouble adjusting or transitioning to change or a life event? Have you experienced a traumatic event? Are you experiencing grief due to the loss of a loved one? Do you struggle to set boundaries? Are you feeling stuck and unsure of how to move forward in life?Are you seeking to get insight & awareness about yourself or your experiences?
(614) 418-6236 View (614) 418-6236
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.