Life Coaching Therapists in Wales Center, NY
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In addition to traditional coaching, I offer: Eco-therapy (nature coaching), energy sessions, red light therapy, reiki, stress reduction, relaxation therapy, breath work, meditation, aromatherapy, bio-metric screening, meditation, stretching, energy psychology, tapping.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
In addition to traditional coaching, I offer: Eco-therapy (nature coaching), energy sessions, red light therapy, reiki, stress reduction, relaxation therapy, breath work, meditation, aromatherapy, bio-metric screening, meditation, stretching, energy psychology, tapping.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.
Life events can impact us in ways we couldn’t have imagined and at times we least expect it. These events can elicit parts of us that experience confusion, anxiety, overwhelm, and sadness or lead us to fall into patterns that may not make sense. Perhaps you’d like support to bring a sense of clarity, connection, and confidence within yourself and within your relationships, or to develop and heighten a passion and vitality for life. I recognize that your goals are unique to you and are honored in the therapeutic process.
I am hoping you find the support you need to solve your conflicts and improve your quality of life.
My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
I am hoping you find the support you need to solve your conflicts and improve your quality of life.
My approach begins with guiding female young adults and adults in understanding and managing their thoughts, feelings, and behaviors. Together, we establish a safe and supportive relationship for optimal self-learning and personal growth. We create strategies for lifetime success through the use of customized activities and evidence based therapies, that develop awareness and promote healing. Individuals are taught and encouraged to practice self-regulation skills and techniques to improve outlook and quality of life. I use humor and a lighthearted approach, when appropriate, to bring a sense of comfort and ease to sessions.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.
Brian Costello
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
East Aurora, NY 14052
Therapy is an investment, like anything that brings value to your life.
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Counseling can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
Therapy is an investment, like anything that brings value to your life.
We're all doing the best we can with what we have to work with. However, life is always changing, and the tools we were given in the past, may not be working for us in the present. Counseling can act as a software update for your mind, clearing out old ideas, unprocessed emotion, and beliefs, that are holding you back from reaching your goals. I use EMDR therapy and other evidence-based modalities in my work. If you want to live your life more than think about it, and if you want your past to stop showing up uninvited in the present; then you may benefit from this unique, innovative, and holistic form of therapy.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Megan Robinson
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Orchard Park, NY 14127 (Online Only)
Hello and welcome! My name is Megan, and I am excited to be apart of your journey to prioritizing your mental health. I have over 9 years of experience as a clinician, and specialize in working with teenagers and young adults (ages 13-30) who are struggling with adjustment, anxiety and depression. I look forward to having the opportunity to work with you towards your goals.
Hello and welcome! My name is Megan, and I am excited to be apart of your journey to prioritizing your mental health. I have over 9 years of experience as a clinician, and specialize in working with teenagers and young adults (ages 13-30) who are struggling with adjustment, anxiety and depression. I look forward to having the opportunity to work with you towards your goals.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
East Aurora, NY 14052
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Finding the right therapist for you can be difficult. How do you determine if someone has the background and experience that is relevant to you as an individual? With over 24 years in practice, and a direct, caring approach, I try to provide a safe, non judgmental environment that is conducive to self exploration. As you gain insight into yourself and you will also gain insight into others. This often results in feeling more connected with those around you. My clients often report they feel freer and empowered to make positive changes in their lives.
Finding the right therapist for you can be difficult. How do you determine if someone has the background and experience that is relevant to you as an individual? With over 24 years in practice, and a direct, caring approach, I try to provide a safe, non judgmental environment that is conducive to self exploration. As you gain insight into yourself and you will also gain insight into others. This often results in feeling more connected with those around you. My clients often report they feel freer and empowered to make positive changes in their lives.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I have experience in helping clients with relationship issues, trauma and abuse, anger management, anxiety, depression, PTSD and LGBTQ+ related issues. I work to create a relaxed, safe environment and one that allows for progress to be made. Counseling is about making changes, some drastic and some subtle.
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
I subscribe to the theory that "Pain is inevitable, but suffering is optional". My clients say they appreciate the compassion and expertise I provide. I bring years of experience and wisdom to clients who want better understanding and mastery of their lives. Solution-focused and dynamic, I care deeply about my clients and challenge them to be honest and responsible so that their lives can be more satisfying. I work with clients to reduce depression, anxiety and improve troubled relationships. I value the therapeutic alliance with my clients and offer clients "A lantern, a lifeboat and a ladder" (Rumi)
Online Therapists
Matt Ballacchino
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Williamsville, NY 14221
Whether you're looking for help with anxiety, depression or other mood disturbances, relational issues, attention and focus, work/ life balance, maintaining boundaries, improving communication, distress tolerance, grief support, or navigating complex relationships, I'm here to help.
Life has a way of happening at inconvenient times and overwhelming ways. When that happens, an unbiased listening ear may be what helps get us through. Have you felt down, overwhelmed or dissatisfied with the way things have been happening recently? I know it can be easy to feel alone, and I want you to know I am here to help guide you through the difficult times. You don't have to feel stuck.
Whether you're looking for help with anxiety, depression or other mood disturbances, relational issues, attention and focus, work/ life balance, maintaining boundaries, improving communication, distress tolerance, grief support, or navigating complex relationships, I'm here to help.
Life has a way of happening at inconvenient times and overwhelming ways. When that happens, an unbiased listening ear may be what helps get us through. Have you felt down, overwhelmed or dissatisfied with the way things have been happening recently? I know it can be easy to feel alone, and I want you to know I am here to help guide you through the difficult times. You don't have to feel stuck.
We strive to be a safe place to heal for ever work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
We strive to be a safe place to heal for ever work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in a mental health for over a decade and it's my greatest passion in life.
I believe that everyone is doing the best that they know how in their life.
I enjoy helping individuals and couples utilize strengths as well as new skills to overcome personal challenges and relationship problems. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you to find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
I believe that everyone is doing the best that they know how in their life.
I enjoy helping individuals and couples utilize strengths as well as new skills to overcome personal challenges and relationship problems. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you to find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
Amanda C Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14618 (Online Only)
I am here to be your guide on your journey called life; you are your own captain of your ship, and should you decide to take me on as a supportive passenger, I will give my best to assist and help to ensure your travels are as smooth as they can be.
I have extensive experience and specialize in treating mood and personality disorders, with an emphasis on borderline personality disorder. I combine psychotherapy, reality therapy, and CBT to assist clients who wish to become autonomous and independent, all the while creating much-needed boundaries.
I am here to be your guide on your journey called life; you are your own captain of your ship, and should you decide to take me on as a supportive passenger, I will give my best to assist and help to ensure your travels are as smooth as they can be.
I have extensive experience and specialize in treating mood and personality disorders, with an emphasis on borderline personality disorder. I combine psychotherapy, reality therapy, and CBT to assist clients who wish to become autonomous and independent, all the while creating much-needed boundaries.
I will help you gain insight into your behavioral and thinking patterns: often the result of major life events.
When you take the time to prioritize your mental health you will find you have more time for everyone else in your life. I specialize in supporting busy professionals who struggle with the pressures of perfectionism, high stress, burnout, negative self talk, addiction, and imposter syndrome. I understand the quiet shame and stigma that often come with seeking help, and how this can lead to isolation, inadequacy, fear, depression, and anxiety. I am here to help! Your past does not dictate your future. Mental health takes work just as getting physically fit does.
I will help you gain insight into your behavioral and thinking patterns: often the result of major life events.
When you take the time to prioritize your mental health you will find you have more time for everyone else in your life. I specialize in supporting busy professionals who struggle with the pressures of perfectionism, high stress, burnout, negative self talk, addiction, and imposter syndrome. I understand the quiet shame and stigma that often come with seeking help, and how this can lead to isolation, inadequacy, fear, depression, and anxiety. I am here to help! Your past does not dictate your future. Mental health takes work just as getting physically fit does.
Karen Knab
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Buffalo, NY 14222 (Online Only)
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
Are you feeling anxious, overwhelmed, and struggling in certain areas of your life? Do you have a hard time expressing your needs in relationships? Do you struggle with perfectionism, a lot of internal pressure, and responsibility? I would love to offer guidance to help you to have more balance and a greater ability to manage your life.
I specialize in treating depression, anxiety/panic attacks, adjustment to life issues and men's health issues.
Please Note: As of September 1st I will only be offering online counseling. At some point in life most of us experience feeling lost, frustrated, sad, or anxious. When it gets to the point where you feel immobile or stuck, that's when counseling can be helpful. I provide a safe, non-judgmental space to explore feelings and thoughts that keep you bogged down. I can help you develop new coping strategies so when you're faced with difficult challenges, you have the tools to overcome them. Whether your needs are short or long term, I firmly believe that counseling can improve the quality of your life.
I specialize in treating depression, anxiety/panic attacks, adjustment to life issues and men's health issues.
Please Note: As of September 1st I will only be offering online counseling. At some point in life most of us experience feeling lost, frustrated, sad, or anxious. When it gets to the point where you feel immobile or stuck, that's when counseling can be helpful. I provide a safe, non-judgmental space to explore feelings and thoughts that keep you bogged down. I can help you develop new coping strategies so when you're faced with difficult challenges, you have the tools to overcome them. Whether your needs are short or long term, I firmly believe that counseling can improve the quality of your life.
I hope that after the first session with me, my clients feel like they have a plan moving forward and are hopeful that counseling can improve their life.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
I hope that after the first session with me, my clients feel like they have a plan moving forward and are hopeful that counseling can improve their life.
I approach each session with an open mind and without judgment. Creating a supportive space is very important to my work with clients and allows each session to count . I have worked with people from all walks of life and all levels of emotional and mental wellness. Over the last 14 years, most of my sessions included Solution Focused and Cognitive Behavior approaches, however I select the most appropriate clinical approach for each of my clients.
Life offers moments of wonder and inevitable times of challenge, and it is in sharing these joys and pains that we embrace our full potential.
Dr. Nadine Heitz brings a wealth of experience in psychology and education to her work as a compassionate and skillful psychologist. She started her career as a high school Biology and Chemistry teacher and soon discovered her love of helping students navigate their paths to becoming well-adjusted young adults. She subsequently pursued her master’s and doctoral degrees in psychology and continued her work as a professor and clinician. Throughout her career, Dr. Heitz has supported, coached and mentored people of all ages through her clinical work in hospitals, K-12 schools, universities, and private practice settings.
Life offers moments of wonder and inevitable times of challenge, and it is in sharing these joys and pains that we embrace our full potential.
Dr. Nadine Heitz brings a wealth of experience in psychology and education to her work as a compassionate and skillful psychologist. She started her career as a high school Biology and Chemistry teacher and soon discovered her love of helping students navigate their paths to becoming well-adjusted young adults. She subsequently pursued her master’s and doctoral degrees in psychology and continued her work as a professor and clinician. Throughout her career, Dr. Heitz has supported, coached and mentored people of all ages through her clinical work in hospitals, K-12 schools, universities, and private practice settings.
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.