Photo of Meadow Nilles (Sentinel Mental Health), MSW, SWLC, Pre-Licensed Professional
Meadow Nilles (Sentinel Mental Health)
Pre-Licensed Professional, MSW, SWLC
Verified Verified
1 Endorsed
Billings, MT 59102
I enjoy working in a variety of areas, and I am especially passionate about supporting children and teens, parent/child relationships, life transitions and grief work.
Have you been struggling with communication with your children and/or other loved ones? Do you feel disconnected or more distant than you would like in your important relationships? Do you worry about how you or your child are coping with challenges, obstacles or life transitions? Developing strong connection and coping skills can be an amazing relief for individuals and for the whole family. I am passionate about supporting children, teens, adults and older adults through challenging times in their lives. Together we can work through current struggles, while building skills and knowledge to help manage future challenges.
I enjoy working in a variety of areas, and I am especially passionate about supporting children and teens, parent/child relationships, life transitions and grief work.
Have you been struggling with communication with your children and/or other loved ones? Do you feel disconnected or more distant than you would like in your important relationships? Do you worry about how you or your child are coping with challenges, obstacles or life transitions? Developing strong connection and coping skills can be an amazing relief for individuals and for the whole family. I am passionate about supporting children, teens, adults and older adults through challenging times in their lives. Together we can work through current struggles, while building skills and knowledge to help manage future challenges.
(406) 319-3441 View (406) 319-3441
Photo of Dawn Marie Birk, PhD, Psychologist
Dawn Marie Birk
Psychologist, PhD
Verified Verified
Billings, MT 59101
In the darkest points of your life, there is hope and peace to be found.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
In the darkest points of your life, there is hope and peace to be found.
Dr. Dawn M. Birk, Ph.D. d.b.a. A Peaceful Point, L.L.C. No matter where you are in your life, let me help you find your peaceful point. Life is hard sometimes and we all go through periods when we could use guidance, assistance in coping, a warm empathic listener and someone who can aid us in identifying and achieving our goals. I look for the strengths in every individual whether we meet solely for an evaluation or for short or long-term therapy. Together we look for ways to find peace in life.
(406) 318-6443 View (406) 318-6443

Online Therapists

Photo of Laura Lekang, LPC, Licensed Professional Counselor
Laura Lekang
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Laurel, MT 59044  (Online Only)
I'm all about creating a safe space for you to navigate life's toughest moments. I'm here to help you find your way through grief, loss, and the challenges of dementia. Whether you're grappling with the loss of a loved one, feeling lost in the fog of grief, or trying to make sense of the changes that dementia brings, you don't have to go through it alone. As a mental health therapist specializing in grief and loss, as well as dementia, I've walked alongside many individuals and families on their unique journeys. I also have personal experience with Alzheimer's disease as well as professional, so I've been on both sides.
I'm all about creating a safe space for you to navigate life's toughest moments. I'm here to help you find your way through grief, loss, and the challenges of dementia. Whether you're grappling with the loss of a loved one, feeling lost in the fog of grief, or trying to make sense of the changes that dementia brings, you don't have to go through it alone. As a mental health therapist specializing in grief and loss, as well as dementia, I've walked alongside many individuals and families on their unique journeys. I also have personal experience with Alzheimer's disease as well as professional, so I've been on both sides.
(970) 329-7293 View (970) 329-7293
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.