Therapists in Ann Arbor, MI

Photo of David Freiband, Clinical Social Work/Therapist in Ann Arbor, MI
David Freiband
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Are you stuck in patterns that get you nowhere? Wracked by self doubt, anxiety, or guilt? Therapy offers us a means of addressing whatever keeps you from moving forward and feeling better about yourself. There are good reasons for struggling as you do. It is up to us to make sense of these struggles, particularly if they seem repetitive and nonsensical. Then we'll figure out how to resolve them. I do this in a warm, caring, collaborative, and respectful manner, knowing that this journey takes patience and persistence, but also that it can reap tremendous rewards along the way, enhancing the quality of your life hereafter.
Are you stuck in patterns that get you nowhere? Wracked by self doubt, anxiety, or guilt? Therapy offers us a means of addressing whatever keeps you from moving forward and feeling better about yourself. There are good reasons for struggling as you do. It is up to us to make sense of these struggles, particularly if they seem repetitive and nonsensical. Then we'll figure out how to resolve them. I do this in a warm, caring, collaborative, and respectful manner, knowing that this journey takes patience and persistence, but also that it can reap tremendous rewards along the way, enhancing the quality of your life hereafter.
(734) 273-9870 View (734) 273-9870
Photo of Irene Soléa Antonellis in Ann Arbor, MI
Irene Soléa Antonellis
MA, LPC, LMHC, CIRT
Verified Verified
Ann Arbor, MI 48103  (Online Only)
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.
(248) 728-0876 View (248) 728-0876
Photo of Jennifer Jozsa Culver, Psychologist in Ann Arbor, MI
Jennifer Jozsa Culver
Psychologist, PhD, LP, NCSP
Verified Verified
Ann Arbor, MI 48108  (Online Only)
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
Throughout our lifetime we encounter various challenges and transitions, and I believe these experiences hold opportunity for transformation. I believe that each person's journey is unique, and I strive to help people achieve their highest potential for fulfillment and wellbeing by facilitating insight and understanding about the impact their experiences have on their life. My goal is to provide a compassionate, trusting, and nurturing therapeutic environment where you feel safe engaging in self-discovery and problem solving.
(734) 530-3654 View (734) 530-3654
Photo of Andrea Buckley, Clinical Social Work/Therapist in Ann Arbor, MI
Andrea Buckley
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Feeling alone, misunderstood, or struggling with internal conflicts? Seeking a safe space to confront your challenges and be truly heard? You're not alone. Many individuals like you yearn to reclaim their worth, well-being, and authenticity by nurturing a healthy relationship with themselves. Together, we can break free from depression, anxiety, childhood trauma, or an unhealthy self-relationship and foster positive change in your life.
Feeling alone, misunderstood, or struggling with internal conflicts? Seeking a safe space to confront your challenges and be truly heard? You're not alone. Many individuals like you yearn to reclaim their worth, well-being, and authenticity by nurturing a healthy relationship with themselves. Together, we can break free from depression, anxiety, childhood trauma, or an unhealthy self-relationship and foster positive change in your life.
(734) 259-7885 View (734) 259-7885
Photo of Josh Meisler, Clinical Social Work/Therapist in Ann Arbor, MI
Josh Meisler
Clinical Social Work/Therapist, LMSW, MEd, CAADC
Verified Verified
Ann Arbor, MI 48104
I have over 20 years experience supporting people from a wide variety of backgrounds and walks of life to become their best selves. I work with adolescents, adults, families, and couples. I specialize in helping people with substance use, addiction, and alcoholism, mood disorders, anxiety, depression, relationship problems, and grief, among other issues. I provide an eclectic person centered approach to interventions, informed by my training and experience in evidenced practices including cognitive, motivational, dialectic, identity affirming, and systems, models of care. I am invested in supporting dignity and justice for all.
I have over 20 years experience supporting people from a wide variety of backgrounds and walks of life to become their best selves. I work with adolescents, adults, families, and couples. I specialize in helping people with substance use, addiction, and alcoholism, mood disorders, anxiety, depression, relationship problems, and grief, among other issues. I provide an eclectic person centered approach to interventions, informed by my training and experience in evidenced practices including cognitive, motivational, dialectic, identity affirming, and systems, models of care. I am invested in supporting dignity and justice for all.
(734) 472-2953 View (734) 472-2953
Photo of Marna Clowney-Robinson, Clinical Social Work/Therapist in Ann Arbor, MI
Marna Clowney-Robinson
Clinical Social Work/Therapist, LLMSW, MSW, MLIS
Verified Verified
5 Endorsed
Ann Arbor, MI 48104
Waitlist for new clients
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
Currently, due to a full waitlist, I am accepting clients by professional referral only. I provide individual and group psychotherapy to adolescents, adults, and couples. I utilize evidence-based therapy such as Cognitive-Behavioral Therapy, Acceptance Commitment Therapy, solution-focused therapy, cognitive-based mindfulness therapy, Modified DBT Therapy, and Motivational Enhancement Therapy. My therapeutic approach is to provide support and feedback to help clients effectively address personal life challenges.
(734) 890-5739 View (734) 890-5739
Photo of Claudia Hall, Counselor in Ann Arbor, MI
Claudia Hall
Counselor, MA, LLPC
Verified Verified
Ann Arbor, MI 48104
I am a Limited Licensed Professional Counselor (LLPC). I have experience with various different populations with more of a focus on young adults. My clinical training and experiences include working with anxiety, depression, trauma, grief and loss, identity issues, LGBTQ2S+, addiction, and relationship issues. I have earned my Bachelor’s of Art in Psychology from Southern Illinois University and a Master’s of Art in Clinical Mental Health Counseling from Eastern Michigan University. My primary interest is working with adults of all ages; however I also offer counseling to adolescents. I work with an integrated theoretical approach.
I am a Limited Licensed Professional Counselor (LLPC). I have experience with various different populations with more of a focus on young adults. My clinical training and experiences include working with anxiety, depression, trauma, grief and loss, identity issues, LGBTQ2S+, addiction, and relationship issues. I have earned my Bachelor’s of Art in Psychology from Southern Illinois University and a Master’s of Art in Clinical Mental Health Counseling from Eastern Michigan University. My primary interest is working with adults of all ages; however I also offer counseling to adolescents. I work with an integrated theoretical approach.
(734) 270-6664 View (734) 270-6664
Photo of Andrew Finkbeiner, Clinical Social Work/Therapist in Ann Arbor, MI
Andrew Finkbeiner
Clinical Social Work/Therapist, LLMSW, MEd
Verified Verified
Ann Arbor, MI 48104
Each person is a universe of complexity. The way we view and interact with ourselves and the world is shaped by our families, life experiences, culture, society, and countless other factors. What’s going on in our minds and bodies is complicated to understand. We can’t see the lenses we use to perceive the world because they are a part of us. Therefore, introspection alone isn’t always the most effective way to reflect, heal and grow; communication with a dedicated supporter is.
Each person is a universe of complexity. The way we view and interact with ourselves and the world is shaped by our families, life experiences, culture, society, and countless other factors. What’s going on in our minds and bodies is complicated to understand. We can’t see the lenses we use to perceive the world because they are a part of us. Therefore, introspection alone isn’t always the most effective way to reflect, heal and grow; communication with a dedicated supporter is.
(734) 371-8583 View (734) 371-8583
Photo of Kristis Cogswell-Boettcher, Counselor in Ann Arbor, MI
Kristis Cogswell-Boettcher
Counselor, LLPC
Verified Verified
Ann Arbor, MI 48104  (Online Only)
I am a graduate of the University of South Carolina and have a Master's in Clinical Psychology from the Citadel. Before I went into private practice, I spent 12 years providing services to victims of domestic and sexual violence in community based agencies.
I am a graduate of the University of South Carolina and have a Master's in Clinical Psychology from the Citadel. Before I went into private practice, I spent 12 years providing services to victims of domestic and sexual violence in community based agencies.
(734) 802-1835 View (734) 802-1835
Photo of Ethan Milner, Clinical Social Work/Therapist in Ann Arbor, MI
Ethan Milner
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Not accepting new clients
For anyone searching for an ally in approaching the challenges of life, choosing therapy can be a great option. Some of the issues I work on are trauma, depression, anxiety, ADHD. I specialize in working with individual adults, adolescents, with families (parent-child focus), and athletes. Another specialty is helping individuals and families from adolescence to adulthood in understanding and navigating neurodivergence, especially as related to Autism. I welcome folks from any walk of life, though my practice is explicitly anti-racist, LGBTQQ+ positive, disability-conscious, and cognizant of systemic harm.
For anyone searching for an ally in approaching the challenges of life, choosing therapy can be a great option. Some of the issues I work on are trauma, depression, anxiety, ADHD. I specialize in working with individual adults, adolescents, with families (parent-child focus), and athletes. Another specialty is helping individuals and families from adolescence to adulthood in understanding and navigating neurodivergence, especially as related to Autism. I welcome folks from any walk of life, though my practice is explicitly anti-racist, LGBTQQ+ positive, disability-conscious, and cognizant of systemic harm.
(734) 999-4173 View (734) 999-4173
Photo of Leland Anderson Merrill, Clinical Social Work/Therapist in Ann Arbor, MI
Leland Anderson Merrill
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
Everyone experiences difficulties and pain as part of being human. However, when you're in the thick of it, the path forward can seem terrifying, unclear or out of reach. I help clients to connect with their emotional wisdom in order to find clarity and make changes that support their healing.
(734) 215-9122 View (734) 215-9122
Photo of Charlotte Elizabeth Dodd, Limited Licensed Psychologist in Ann Arbor, MI
Charlotte Elizabeth Dodd
Limited Licensed Psychologist, MA, LLP
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Everyone struggles with their feelings, relationships, expectations and happiness at times in their life. Are you feeling conflicted, confused or angry? By recognizing behavioral patterns and learning how to change these, you can find more happiness in your life and relationships. With over twenty years of experience, I have a understanding and knowledge about family issues and relationships.
Everyone struggles with their feelings, relationships, expectations and happiness at times in their life. Are you feeling conflicted, confused or angry? By recognizing behavioral patterns and learning how to change these, you can find more happiness in your life and relationships. With over twenty years of experience, I have a understanding and knowledge about family issues and relationships.
(734) 636-0661 View (734) 636-0661
Photo of Elizabeth Wierba, Psychologist in Ann Arbor, MI
Elizabeth Wierba
Psychologist, PhD, LP
Verified Verified
Ann Arbor, MI 48104
Difficult transitions in life can sometimes lead to problems in interpersonal relationships, behavioral concerns or depressed mood and anxiety. My goal is to provide a comfortable environment to help you or your child navigate these stresses. I am a fully-licensed psychologist trained, experienced in providing a full range of evidenced-based treatment for individuals seeking help with problems of anxiety, depression, grief, relationship problems, attention, academic and parenting concerns. Using an interactive approach, we will work together to gain new insight and strategies to help you meet your goals.
Difficult transitions in life can sometimes lead to problems in interpersonal relationships, behavioral concerns or depressed mood and anxiety. My goal is to provide a comfortable environment to help you or your child navigate these stresses. I am a fully-licensed psychologist trained, experienced in providing a full range of evidenced-based treatment for individuals seeking help with problems of anxiety, depression, grief, relationship problems, attention, academic and parenting concerns. Using an interactive approach, we will work together to gain new insight and strategies to help you meet your goals.
(734) 441-3951 View (734) 441-3951
Photo of Dr Rebecca Hatton/Open Dialogue, Psychologist in Ann Arbor, MI
Dr Rebecca Hatton/Open Dialogue
Psychologist, PsyD, LP
Verified Verified
Ann Arbor, MI 48104
Real recovery from psychosis is possible. Are you looking for an understanding of unusual experience that promotes healing? Do you want to recover agency and direction in your life? Dialogic practice aims to listen carefully, accepting and exploring differences, so people with alternate views are truly heard and taken seriously. We don’t view negative feelings as a disorder, but as essential guideposts to greater understanding. I agree with Dan Fisher, MD, PhD, a psychiatrist recovered from ‘schizophrenia’, who says medications alone may buy you time, but they rarely solve your problems - you do.
Real recovery from psychosis is possible. Are you looking for an understanding of unusual experience that promotes healing? Do you want to recover agency and direction in your life? Dialogic practice aims to listen carefully, accepting and exploring differences, so people with alternate views are truly heard and taken seriously. We don’t view negative feelings as a disorder, but as essential guideposts to greater understanding. I agree with Dan Fisher, MD, PhD, a psychiatrist recovered from ‘schizophrenia’, who says medications alone may buy you time, but they rarely solve your problems - you do.
(734) 328-2230 View (734) 328-2230
Photo of Scott Kennedy, Clinical Social Work/Therapist in Ann Arbor, MI
Scott Kennedy
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
OPEN for new clients! - I believe that everyone has innate value and enjoy helping each client I work with on their path to personal fulfillment. I have experience in and enjoy working with adults, children, and families from diverse cultural and economic backgrounds with a variety of presenting concerns. I work with clients of all ages to help them create the life they want to live. I work with people who are looking to relieve mood related symptoms, build communication skills, process trauma, build the capacity to navigate life transitions, regulate emotions, have healthier relationships, and manage stress.
OPEN for new clients! - I believe that everyone has innate value and enjoy helping each client I work with on their path to personal fulfillment. I have experience in and enjoy working with adults, children, and families from diverse cultural and economic backgrounds with a variety of presenting concerns. I work with clients of all ages to help them create the life they want to live. I work with people who are looking to relieve mood related symptoms, build communication skills, process trauma, build the capacity to navigate life transitions, regulate emotions, have healthier relationships, and manage stress.
(734) 390-4705 View (734) 390-4705
Photo of Hannah Tucci, Clinical Social Work/Therapist in Ann Arbor, MI
Hannah Tucci
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Welcome! It is Hannah's goal to provide a space where clients will feel safe and welcome each session. Hannah utilizes a strengths-based approach with the hope that her clients feel empowered and supported as they navigate vulnerability and life transitions. Hannah has experience with adolescents, adults and families within various settings. Hannah has healthcare setting experience in both inpatient and outpatient capacities and has experience supporting clients navigating life transitions, chronic illness, bereavement and family system changes. Hannah has significant training in treatment of eating disorders including including FBT
Welcome! It is Hannah's goal to provide a space where clients will feel safe and welcome each session. Hannah utilizes a strengths-based approach with the hope that her clients feel empowered and supported as they navigate vulnerability and life transitions. Hannah has experience with adolescents, adults and families within various settings. Hannah has healthcare setting experience in both inpatient and outpatient capacities and has experience supporting clients navigating life transitions, chronic illness, bereavement and family system changes. Hannah has significant training in treatment of eating disorders including including FBT
(734) 977-1070 x310 View (734) 977-1070 x310
Photo of Tristan Woodsmith, Clinical Social Work/Therapist in Ann Arbor, MI
Tristan Woodsmith
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48108
I believe people heal and grow through relationships and insight. I love working with curious clients who are interested in self-discovery. I use Internal Family Systems, Compassion-Based Mindfulness, and other evidence-based tools to help my clients navigate their process of self-exploration, resolve trauma, and accomplish their goals. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. I am a sex-positive therapist and I welcome members from LGBTQIA, Poly, and Kink communities.
I believe people heal and grow through relationships and insight. I love working with curious clients who are interested in self-discovery. I use Internal Family Systems, Compassion-Based Mindfulness, and other evidence-based tools to help my clients navigate their process of self-exploration, resolve trauma, and accomplish their goals. I believe therapy is an opportunity to explore what is unsaid or undiscovered in our experience. I am a sex-positive therapist and I welcome members from LGBTQIA, Poly, and Kink communities.
(734) 371-8758 View (734) 371-8758
Photo of Christina DeAngelis, Limited Licensed Psychologist in Ann Arbor, MI
Christina DeAngelis
Limited Licensed Psychologist, MA, LLP
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
Sometimes it can feel isolating to be alone with our thoughts and emotions - especially if they have been invalidated by those around us. Reaching out to a professional can feel like entering an unexplored path - it may trigger feelings of fear and apprehension. However, as with anything new and unexplored, the more we become familiar with something, the greater our sense of confidence and ease tends to be. I work with clients ages 13 and older who are experiencing any difficulty in some or all major areas of life including social, occupational, family/marital, and/or within oneself.
Sometimes it can feel isolating to be alone with our thoughts and emotions - especially if they have been invalidated by those around us. Reaching out to a professional can feel like entering an unexplored path - it may trigger feelings of fear and apprehension. However, as with anything new and unexplored, the more we become familiar with something, the greater our sense of confidence and ease tends to be. I work with clients ages 13 and older who are experiencing any difficulty in some or all major areas of life including social, occupational, family/marital, and/or within oneself.
(248) 218-9340 View (248) 218-9340
Photo of Tatianah Thunberg, Clinical Social Work/Therapist in Ann Arbor, MI
Tatianah Thunberg
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48105
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
We are all called to evolve beyond our survival level strategies designed to cope with wounding family systems, lineages and social systems. It is possible to integrate the legacy of trauma we have inherited and thrive in this lifetime. We are collectively facing monumental global challenges, socially, politically and environmentally, that amplifies this legacy, and hastens the call for us to cultivate greater capacity to stay present, grounded and lovingly engaged. Returning to wholeness requires reorienting towards mobilizing our rich inner and outer resources, shifting from generating suffering to unlocking liberation.
(734) 206-2867 View (734) 206-2867
Photo of Julie Boster, Clinical Social Work/Therapist in Ann Arbor, MI
Julie Boster
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
You are not alone. Change is possible. I am honored and excited to walk beside you during your process of change. It is a difficult decision to choose therapy. I welcome you without judgement and with a great deal of hope. I empower my clients to find their strength and voice through compassionate listening and empathy. I am a licensed Social Worker with over 15 years of experience in the Mental Health field. I have a deep passion for helping people with drug/alcohol addiction, no matter their stage of change. I enjoy working with older aged adolescents, adults, families and couples.
(734) 725-2185 View (734) 725-2185

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
87% Depression
78% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
47% Aetna

How Therapists in Ann Arbor, MI see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.