Interpersonal Therapists in Jamestown, CO
My approach is direct, supportive and caring. I believe that effective psychotherapy is based upon mutual curiosity and genuineness in discovering how to meet life’s challenges - including family issues, anxiety, depression and other mental health issues. The path through these difficulties includes facing them with humor, gentleness and
bravery. The fruition of this exploration is a greater awareness of self and an appreciation of others.
My approach is direct, supportive and caring. I believe that effective psychotherapy is based upon mutual curiosity and genuineness in discovering how to meet life’s challenges - including family issues, anxiety, depression and other mental health issues. The path through these difficulties includes facing them with humor, gentleness and
bravery. The fruition of this exploration is a greater awareness of self and an appreciation of others.
Erica Brann, LCSW, Psychotherapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jamestown, CO 80455
The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.
The desire to be connected to others is innate, and yet we sometimes find ourselves alone, hopeless, sad, scared, and angry. I believe that being connected to ourselves and others is part of the human experience, and recovery from symptoms that interrupt our ability to live our lives to the fullest is possible. I have over 20 years of experience working with individuals who struggle with issues related to depression, anxiety, trauma and addiction. I believe change and insight are possible, and freedom from pain and suffering is attainable.
More Therapists Nearby
Sandra Novkovic
Resident in Counseling, MEd, RIC, LPCC
Verified Verified
4 Endorsed
Boulder, CO 80302 (Online Only)
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/career transitions, and healing from heartbreak. I work with adults and couples 18+.
If you find yourself feeling stuck in your personal life, career, or relationships, you've come to the right place. I blend various evidence-based methods of therapy to help people heal and discover their true, authentic selves. I believe that the therapy process is sacred. I am passionate about creating a comfortable, safe space for clients to process and explore their emotions. Some of my main areas of interest include helping clients increase their overall self-esteem and body image, navigating interpersonal and romantic relationships, life/career transitions, and healing from heartbreak. I work with adults and couples 18+.
Elizabeth Klaers
Clinical Social Work/Therapist, MSW, LCSW, ACS, SPT
Verified Verified
2 Endorsed
Boulder, CO 80301
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
Mindfulness, Interpersonal Trauma Studies, Neuroscience, Child Counseling, Expressive Arts, Brainspotting Level II and clinical work with individuals, couples and children.
Are you facing difficult times related to work, social or romantic relationships? Are you in need of practical strategies or, time to integrate fully what you already know? My approach will support you in making the connections you need internally & externally to overcome challenges and cultivate more ease being fully you. Your willingness to engage in the work will assist you in finding empowerment, increased understanding and acceptance. Specializing in identity development, relational challenges, issues of childhood, grief and life transitions.
Sheridan Davis Counseling, LLC
Licensed Professional Counselor Candidate, LPCC
Verified Verified
3 Endorsed
Boulder, CO 80302 (Online Only)
I am a Male Therapist of Color, licensed in Colorado with several years of work experience with persons of varying ages, backgrounds, and history. I have been educated in my BA and MA, focused on the interpersonal health of humans. I am an imperfect parent, partner, and friend, always under construction, living in Aurora, Colorado.
I am a Male Therapist of Color, licensed in Colorado with several years of work experience with persons of varying ages, backgrounds, and history. I have been educated in my BA and MA, focused on the interpersonal health of humans. I am an imperfect parent, partner, and friend, always under construction, living in Aurora, Colorado.
My clinical specialties include: Anxiety Management, Depression, Men's Issues, Autism Spectrum Disorder/ Asperger Syndrome/ Neurodiversity Issues, Life Transitions, Interpersonal/ Social difficulties, College Preparation and Adjustment, Substance Abuse/ Dependence, Low Self Esteem, Motivational Issues, and Relationship Difficulties.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
My clinical specialties include: Anxiety Management, Depression, Men's Issues, Autism Spectrum Disorder/ Asperger Syndrome/ Neurodiversity Issues, Life Transitions, Interpersonal/ Social difficulties, College Preparation and Adjustment, Substance Abuse/ Dependence, Low Self Esteem, Motivational Issues, and Relationship Difficulties.
I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.
Lotus Counseling Ltd.- Kasey Speyer
Licensed Professional Counselor, LPC, CEAP, MBA
Verified Verified
Boulder, CO 80302
My goal for clients is to provide support and equip you with the tools or skills needed to effectively manage thoughts, emotions, and interpersonal relationships on your own.
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
My goal for clients is to provide support and equip you with the tools or skills needed to effectively manage thoughts, emotions, and interpersonal relationships on your own.
Do you feel like you are living in a state of chaos, dealing with a difficult transition, struggling with executive functioning, or would like to alleviate unhelpful behaviors or thoughts? You have arrived at a great place in seeking counseling! My professional focus includes depression, anxiety, mood disorders, trauma, self-esteem, attachment concerns, intimate partner abuse, critical incidents, threat assessment/crisis intervention, and coaching. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
I believe that there is great power in developing a deeper understanding of who you are, your strengths and weakness, and how your brain functions and adapts-and applying this information to develop ways to manage and communicate your emotions and needs to the important people in your life. I have been working with kids, teens, adults and families for the last 15 years, and find it very meaningful and rewarding. I specialize in anxiety, depression, attachment and neurodevelopmental disorders, using cognitive-behavioral, interpersonal, solution-oriented and family systems based approaches.
Areas of Expertise: I have experience in Early Intervention and childhood development, behavioral techniques, integrative parenting strategies, addictions, holistic exploration, mental illnesses, trauma, LGBT issues, anxiety, life coaching, and interpersonal, coping, and communication skills development.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
Areas of Expertise: I have experience in Early Intervention and childhood development, behavioral techniques, integrative parenting strategies, addictions, holistic exploration, mental illnesses, trauma, LGBT issues, anxiety, life coaching, and interpersonal, coping, and communication skills development.
My role as a therapist is not independent, but a partnership. I am a collaborator and facilitate exploration as a means of helping to determine what best serves you and helping you to empower yourself to make desired changes. I understand that it can be awkward or stressful to make the call or take the step to talk to someone. I will do my best to help you feel safe and comfortable with me. Confidentiality is sacred. If you should find that I am not the therapist for you I will help you find someone who would be a better fit for your needs.
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
I use evidence-based interpersonal and cognitive-behavioral interventions so that people can feel better as soon as possible.
You're going through a high-conflict divorce, and it feels like a constant battle. The person you once loved is now a stranger, turning every interaction into a warzone. You’re exhausted, emotionally drained, and feel like you’re walking on eggshells all the time. No one truly understands the manipulation and chaos you’re enduring, and you're embarrassed to admit how bad it has become. You can barely sleep, can’t focus, and yet you know you have to keep going—especially for your kids. Every day feels like a fight for survival, and you're left wondering if you'll ever truly break free from this nightmare.
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.
Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.
Are you tired of feeling disconnected from life and those around you? Do you wonder if there is more? Do you long for deeper connections, purpose, and joy? You are here for a reason -- trust in that voice that brought you here, trust that a vibrant full life is possible. I’m here to help in your process of releasing harmful beliefs, stories and patterns that are holding you back. The process of healing. Together, we will navigate the journey of discovering your inner wisdom and implementing it, so that you may live a full and meaningful life out of YOUR truth.
Dr. Gene Ira Katz
Licensed Professional Counselor, DMCJ, DABS, LAC, LPC, MS
Verified Verified
Boulder, CO 80308 (Online Only)
Board Certified Sex Therapist, Licensed Professional Counselor & Addictions Counselor, Prof. of Psychology. Treatment for hetero, LGBTQ+ couples, & individuals suffering from sexual issues: compulsions, anxiety, emotional, mental, traumatic, etc. I also treat those accused of sexually based offenses. I believe you hold the keys to your own inner healing, & my role is to help you navigate your journey toward a better place within. I employ techniques from Jung, Rogers, Satir, & other humanistic, existential, and transpersonal approaches, Call today for a free 25 min. consultation-- 720-339-8174. I am available for Zoom sessions.
Board Certified Sex Therapist, Licensed Professional Counselor & Addictions Counselor, Prof. of Psychology. Treatment for hetero, LGBTQ+ couples, & individuals suffering from sexual issues: compulsions, anxiety, emotional, mental, traumatic, etc. I also treat those accused of sexually based offenses. I believe you hold the keys to your own inner healing, & my role is to help you navigate your journey toward a better place within. I employ techniques from Jung, Rogers, Satir, & other humanistic, existential, and transpersonal approaches, Call today for a free 25 min. consultation-- 720-339-8174. I am available for Zoom sessions.
Bree Bessette - Holistic And Spiritual Counseling
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Boulder, CO 80304
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Starting the healing process is challenging and takes courage. Within all of us is a drive or desire to become whole, happy and connected to our self and our world. I see the importance of integrating all parts and aspects of our Self and becoming more whole and complete human beings. This journey into wholeness in the realization of our potential, underpins our personal journey of transformation and healing. This philosophy is at the core of my approach.
Eugenie Morton
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80305
This is my chosen path in life, to do the work I love with people I care about... I am a contemplative psychotherapist and meditation practitioner with over 35 years of experience. My commitment to you is to create a safe and supportive environment to meet you right where you're at. Having experienced firsthand the complexity, richness, and challenges of inner work ensures you will not be alone on this journey. I'll be right next to you.
This is my chosen path in life, to do the work I love with people I care about... I am a contemplative psychotherapist and meditation practitioner with over 35 years of experience. My commitment to you is to create a safe and supportive environment to meet you right where you're at. Having experienced firsthand the complexity, richness, and challenges of inner work ensures you will not be alone on this journey. I'll be right next to you.
Nicole Nakamura
Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Boulder, CO 80301 (Online Only)
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of aloneness and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of aloneness and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
In addition to working with adults struggling with early childhood neglect and abuse, I have experience in working with individuals experiencing life transitions and loss, dual diagnosis, self-harming behaviors and first responder experiences. I am trained in Trauma Recovery and Empowerment group work for female survivors. For individual work, I use a combination of techniques from EMDR Therapy, Solution Focused Therapy, Mindfulness Therapy, Cognitive Behavioral Therapy and other therapies as needed to facilitate movement through the challenges that individuals face to move into a space of empowerment and personal freedom.
In addition to working with adults struggling with early childhood neglect and abuse, I have experience in working with individuals experiencing life transitions and loss, dual diagnosis, self-harming behaviors and first responder experiences. I am trained in Trauma Recovery and Empowerment group work for female survivors. For individual work, I use a combination of techniques from EMDR Therapy, Solution Focused Therapy, Mindfulness Therapy, Cognitive Behavioral Therapy and other therapies as needed to facilitate movement through the challenges that individuals face to move into a space of empowerment and personal freedom.
Welcome to this journey regardless if therapy is new or familiar to you. I strive to create a compassionate, kind, yet appropriately challenging space for self-acceptance, transformation, and insight. Through relational and cultural lenses that include awareness and mindfulness as ground, I believe all obstacles and challenges can be explored. I hope to walk with you along this path of discovering your innate wisdom, potential for growth, healing, and transformation.
Welcome to this journey regardless if therapy is new or familiar to you. I strive to create a compassionate, kind, yet appropriately challenging space for self-acceptance, transformation, and insight. Through relational and cultural lenses that include awareness and mindfulness as ground, I believe all obstacles and challenges can be explored. I hope to walk with you along this path of discovering your innate wisdom, potential for growth, healing, and transformation.
Jill Krush
Licensed Professional Counselor, LPC, CAS, CP, PAT, ACS
Verified Verified
1 Endorsed
Boulder, CO 80302
I have enjoyed working with individuals and families for over 20 years. I bring 30 Plus years of personal recovery from various situations , and bring both personal and professional experiences to the counseling relationship. I work with individuals , families and systems that desire shifts in self and relationships. My approach helps with discovering the best methods for you to learn how to cope with life challenges in a way that won't harm you or the people you love. If you are struggling to find your way, I encourage you to call for a free phone consultation.
I have enjoyed working with individuals and families for over 20 years. I bring 30 Plus years of personal recovery from various situations , and bring both personal and professional experiences to the counseling relationship. I work with individuals , families and systems that desire shifts in self and relationships. My approach helps with discovering the best methods for you to learn how to cope with life challenges in a way that won't harm you or the people you love. If you are struggling to find your way, I encourage you to call for a free phone consultation.
Riese Rose
Counselor, MA, LPC
Verified Verified
1 Endorsed
Boulder, CO 80304
Waitlist for new clients
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
I'm a nature-based therapist who works with those struggling with attachment wounds, grief, identity & spiritual emergencies/distress, sexuality, PTSD, self-worth, depression, anxiety, and difficult life transitions. I am dedicated to anti-oppression work both personally & professionally. I hold a social justice lens in my work and don't shy away from acknowledging the profound psycho-spiritual impacts that the dominant culture has had on all of us, especially those who have been marginalized. I believe that mindfully addressing your contextual ecosystem is essential in truly getting to the root of why you're suffering.
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Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.