Photo of Danielle M. Frazier, Licensed Professional Counselor in Hazelwood, MO
Danielle M. Frazier
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Hazelwood, MO 63042
I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and nonjudgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change.
I am dedicated to helping clients overcome life's challenges and difficulties. I am committed to maintaining a caring, supportive, and nonjudgmental environment as clients travel on the path to wholeness. I believe that each client is significant and has the capacity for growth and change.
(314) 309-3388 View (314) 309-3388
Photo of Rosalind P Denson, Licensed Professional Counselor in Hazelwood, MO
Rosalind P Denson
Licensed Professional Counselor, PhD
Verified Verified
1 Endorsed
Hazelwood, MO 63042  (Online Only)
In this life, there will be struggles and challenges, but be encouraged, you do not have to face them alone. Support is here. I would count it a privilege to walk with you as you face a crisis, cope with a life transition, manage stress, anxiety, or grief, and/or seek spiritual direction.
In this life, there will be struggles and challenges, but be encouraged, you do not have to face them alone. Support is here. I would count it a privilege to walk with you as you face a crisis, cope with a life transition, manage stress, anxiety, or grief, and/or seek spiritual direction.
(314) 916-6680 View (314) 916-6680
Photo of PEMS Balance Madison Counseling and Life Coaching, Licensed Professional Counselor in Hazelwood, MO
PEMS Balance Madison Counseling and Life Coaching
Licensed Professional Counselor, MA, LCPC, RMT, NLPLC, ORDM
Verified Verified
Hazelwood, MO 63042  (Online Only)
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
PEMS provides holistic collaborative spiritual counseling, health coaching, and mental health coaching to clients using evidence-based practices that strengthen physical, emotional, mental, and spiritual wellness creating holistic balance in their lives. I believe in positive self-awareness and that as a person thinks they become so I educate clients on the ancient science of "know thyself. " PEMS holistic approach uses meditation, affirmations, evidence-based practices, and energy healing tools and techniques. I work with the military population, individuals, groups, couples, children, adults and elderly on lifes transitions.
(636) 249-2375 View (636) 249-2375
Photo of Linda R Hamill, Licensed Professional Counselor in Hazelwood, MO
Linda R Hamill
Licensed Professional Counselor, MA, LPC
Verified Verified
Hazelwood, MO 63042
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
My counseling philosophy is person centered, holistic and existential. I believe that - Life is a process of moving towards wholeness.... Our brokenness is the basic human dlemma and each person's story is unique... It is because of this uniqueness that we all encounter different paths.... Empowering clients and helping them to move forward involves many paths also - from cogntive, behavioral, solution focused, humanistic, psychodynamic to marriage & family therapy ... and all are essential in meeting the client "where they are" and helping them to move forward.
(314) 720-6158 View (314) 720-6158
Photo of Alongside Counseling, Incorporated, Licensed Professional Counselor in Hazelwood, MO
Alongside Counseling, Incorporated
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hazelwood, MO 63042
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
I am president of Alongside Counseling, Inc., a Licensed Professional Counselor engaged in private practice. I have been licensed since 2008 and approved to supervise counselors since 2014 by the state of Missouri; certified by the National Board for Certified Counselors; trained in Eye Movement Desensitization Reprocessing therapy [EMDR], Emotional Freedom Technique and/or Energy Therapy [EFT] and Dialectical Behavior Therapy [DBT]. I earned Masters of Arts degrees from both Lindenwood University and Covenant Theological Seminary.
(314) 310-4130 View (314) 310-4130
Photo of Thialiaann Scarlett-Lloyd, Licensed Professional Counselor in Hazelwood, MO
Thialiaann Scarlett-Lloyd
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Hazelwood, MO 63042
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
Living each day with intention can energize and fulfill us while enhancing the lives of those around us. Intentional living begins with letting go of emotional pain. By examining our present life we can determine if the life we are living today is the life we want or is it one based on our old way of thinking and feeling. With the prescriptive eclectic approach to psychotherapy, the psychotherapist customizes treatment to the specific needs of individual patient. The end result of prescriptive matching is a more efficient, applicable, and efficacious therapy that meets the client's current needs.
(314) 403-1796 View (314) 403-1796
Photo of Midwest Institute for Addiction (dba SLBWC), Clinical Social Work/Therapist in Hazelwood, MO
Midwest Institute for Addiction (dba SLBWC)
Clinical Social Work/Therapist
Verified Verified
Hazelwood, MO 63042
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
(314) 887-3841 View (314) 887-3841
Photo of Williams Consulting Services Llc, Licensed Professional Counselor in Hazelwood, MO
Williams Consulting Services Llc
Licensed Professional Counselor, MA, LPC
Verified Verified
Hazelwood, MO 63042  (Online Only)
Not accepting new clients
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
My name is Michael Williams, and I am dually licensed as a Professional Counselor, and a Massage Therapist. I have worked as a Professional Counselor in St. Louis, MO since 1989, and as a Massage Therapist in St. Louis, Mo.beginning in 2003; and Denver,CO beginning in 2010. I utilize a holistic approach to treatment that involves healing the Mind, Body, and Spirit. The goal of educating, guiding, and motivating children and adults toward achieving their greatest potential of human growth remains my mission and purpose.
(314) 470-9413 View (314) 470-9413

More Therapists Nearby

Photo of Theresa E Chesnut, Clinical Social Work/Therapist in Hazelwood, MO
Theresa E Chesnut
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63124
I use an integrative counseling approach, utilizing a strengths-based perspective grounded in both psychodynamic and Internal Family Systems (IFS) theories.
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
I use an integrative counseling approach, utilizing a strengths-based perspective grounded in both psychodynamic and Internal Family Systems (IFS) theories.
Once you make the decision to seek therapy, finding a therapist who "gets you" is the key element in starting the process. I focus on: eating disorders, trauma resolution / PTSD, adolescents in crisis, and elite athletes. As a psychodynamic therapist, my goal is to help clients uncover their true potential and lead a meaningful life; it's about having a life that becomes worth celebrating.
(650) 206-4505 View (650) 206-4505
Photo of Debra H Zand, Psychologist in Hazelwood, MO
Debra H Zand
Psychologist, PhD
Verified Verified
Ladue, MO 63124
Dr. Debra Zand, founder and co-owner of Midwest Psychological Services LLC, is a clinical psychologist with 20+ years of experience working with children and their families. She has particular expertise in conducting comprehensive psychological testing, as well as individual and family therapies. Dr. Zand uses an integrative, playful approach to conducting therapy She routinely see families to address: adoption issues, attachment, developmental trauma, anxiety, depression, parent-child relationship struggles, self-regulation difficulties, communication struggles, divorce, and remarriage.
Dr. Debra Zand, founder and co-owner of Midwest Psychological Services LLC, is a clinical psychologist with 20+ years of experience working with children and their families. She has particular expertise in conducting comprehensive psychological testing, as well as individual and family therapies. Dr. Zand uses an integrative, playful approach to conducting therapy She routinely see families to address: adoption issues, attachment, developmental trauma, anxiety, depression, parent-child relationship struggles, self-regulation difficulties, communication struggles, divorce, and remarriage.
(314) 858-8067 View (314) 858-8067
Photo of Jackie McCrary, Licensed Professional Counselor in Hazelwood, MO
Jackie McCrary
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Clayton, MO 63105
Using an integrative approach to therapy, I hope to help you identify thoughts and emotions that negatively impact your life and help you learn new, healthier ways to think, cope, and behave.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Using an integrative approach to therapy, I hope to help you identify thoughts and emotions that negatively impact your life and help you learn new, healthier ways to think, cope, and behave.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
(314) 310-1544 View (314) 310-1544
Photo of Danielle Endejan, Licensed Professional Counselor in Hazelwood, MO
Danielle Endejan
Licensed Professional Counselor, MA, NCC, PLPC, CRAADC
Verified Verified
1 Endorsed
Saint Louis, MO 63130
I have additional training in Trauma focused intervention& Integrative Nutrition Health Counseling & can offer a unique perspective in a foundation of hope for cultivating a heart, mind, soul, & body connection for change.
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
I have additional training in Trauma focused intervention& Integrative Nutrition Health Counseling & can offer a unique perspective in a foundation of hope for cultivating a heart, mind, soul, & body connection for change.
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
(314) 470-9169 View (314) 470-9169
Photo of Jamese Walton, Licensed Professional Counselor in Hazelwood, MO
Jamese Walton
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63146
I prefer an eclectic approach utilizing faith-centered, creative, somatic, and other integrative modalities to address your concerns.
Are you navigating tough times such as single parenting, co-parenting, divorce, or challenges with infidelity? Are you experiencing conflict in your relationships, finding it hard to advocate for yourself, or recognizing the need for setting healthy boundaries? Are you finding it difficult to balance your faith beliefs with your mental health journey? As a therapist specializing in relational trauma, faith integration, and mental health, I offer a range of services to support you on your journey to healing and growth.
I prefer an eclectic approach utilizing faith-centered, creative, somatic, and other integrative modalities to address your concerns.
Are you navigating tough times such as single parenting, co-parenting, divorce, or challenges with infidelity? Are you experiencing conflict in your relationships, finding it hard to advocate for yourself, or recognizing the need for setting healthy boundaries? Are you finding it difficult to balance your faith beliefs with your mental health journey? As a therapist specializing in relational trauma, faith integration, and mental health, I offer a range of services to support you on your journey to healing and growth.
(314) 470-9346 View (314) 470-9346
Photo of Angie Casey, Licensed Professional Counselor in Hazelwood, MO
Angie Casey
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105
My approach to counseling is integrative in that I utilize a variety of therapies depending on the age of the child, the needs of the child, and the family structure.
Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.
My approach to counseling is integrative in that I utilize a variety of therapies depending on the age of the child, the needs of the child, and the family structure.
Welcome! I offer counseling services for children and adolescents who are struggling with emotional regulation, anxious thoughts, peer relationships, depression, school related issues, and/or self-esteem in a compassionate and safe environment. Working with kiddos is my specialty and passion! I am a former teacher with a Bachelors degree in Early Childhood Education (birth-3rd grade) and now a counselor with a Masters in Counseling.
(314) 310-2995 View (314) 310-2995
Photo of Taylor Cleveland, LPC Intern in Hazelwood, MO
Taylor Cleveland
LPC Intern
Verified Verified
1 Endorsed
Saint Louis, MO 63132
I use an integrative, client centered approach because ultimately, you are expert on yourself.
I invite everyone to share the counseling space with me, but I have experience working with those dealing with anxiety, depression, relationship issues, trauma, and OCD. I enjoy working with people who are looking to create a change in their life or those who are seeking to explore more of themselves. Additionally, I seek to make my space a comfortable one for those are LGBTQIA+ and love working with clients on topics related to their gender or sexuality.
I use an integrative, client centered approach because ultimately, you are expert on yourself.
I invite everyone to share the counseling space with me, but I have experience working with those dealing with anxiety, depression, relationship issues, trauma, and OCD. I enjoy working with people who are looking to create a change in their life or those who are seeking to explore more of themselves. Additionally, I seek to make my space a comfortable one for those are LGBTQIA+ and love working with clients on topics related to their gender or sexuality.
(314) 886-6650 x705 View (314) 886-6650 x705
Photo of Rise to Wellness, LLC , Clinical Social Work/Therapist in Hazelwood, MO
Rise to Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Olivette, MO 63132  (Online Only)
Waitlist for new clients
I am informed by Cognitive Behavioral Therapy as a basis for emotional processing and behavior change. I am deeply committed to respecting each person's individual experience and work to identify tools and interventions that fit the needs of each person. I believe in an integrative health model exploring the mind, body and environment. I believe that exploring the use of mindfulness techniques can have powerful positive effects with individuals who are open. My aim is to support individuals into awareness of their personal strengths and to encourage growth and healing from within, despite the external circumstances.
I am informed by Cognitive Behavioral Therapy as a basis for emotional processing and behavior change. I am deeply committed to respecting each person's individual experience and work to identify tools and interventions that fit the needs of each person. I believe in an integrative health model exploring the mind, body and environment. I believe that exploring the use of mindfulness techniques can have powerful positive effects with individuals who are open. My aim is to support individuals into awareness of their personal strengths and to encourage growth and healing from within, despite the external circumstances.
(314) 370-2633 View (314) 370-2633
Photo of Lily Pernoud, Licensed Professional Counselor in Hazelwood, MO
Lily Pernoud
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Ladue, MO 63124
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
(314) 934-2787 View (314) 934-2787
Photo of Sabrina May Heidemann-Wells, Licensed Professional Counselor in Hazelwood, MO
Sabrina May Heidemann-Wells
Licensed Professional Counselor, MA, LPC-S, LCPC, NCC
Verified Verified
3 Endorsed
Bridgeton, MO 63044
I accomplish this by using an eclectic integrative therapeutic approach, incorporating a variety of beneficial principles and philosophies.
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
I accomplish this by using an eclectic integrative therapeutic approach, incorporating a variety of beneficial principles and philosophies.
It is important to me to build an open, inclusive, and non-judge mental environment through focusing on your whole self. Creating a safe and supportive space is my first priority. From there we can process stressors, explore growth points, and pursue goals. I am a gentle and compassionate listener who works hard to understand you and your concerns. I can help you sort through your thoughts and feelings so that you can make sense of the past and implement a plan for the future which includes clarity and compassion for yourself and others.
(636) 317-5117 View (636) 317-5117
Photo of Sheila Dubman, Licensed Professional Counselor in Hazelwood, MO
Sheila Dubman
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Creve Coeur, MO 63141
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
Whether you're dealing with anxiety, trauma, PTSD, self-esteem, or relationship issues, I am a Nationally Board Certified Counselor, that meets you where you are, supporting you in an inviting, confidential environment. Using integrative, brain-based therapy, we can go deeper and get results faster than traditional talk therapy, with lasting effects. I use individualized therapy to help you find ways to improve your state of mind, regain your power in relationships, your self-esteem, and mental health while moving toward your short and long-term goals.
(636) 733-6254 View (636) 733-6254
Photo of Lucy Zee, Clinical Social Work/Therapist in Hazelwood, MO
Lucy Zee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Louis, MO 63130
I do this by using an integrative approach that best fits with your child's needs.
You love and cherish your child or teenager. And, you work hard to provide for their physical/emotional well-being because happy, healthy kids promote joyful families. But sometimes despite your best efforts, your child continues to struggle with behavioral problems, peer relationships, family changes, deficits in social/emotional development, aftermath of traumatic experiences, or mental health challenges. Many parents like you are tasked to find the necessary help and resources that their children require. My training and experience in issues related to trauma, mental health, and attachment position me well to serve the needs of your family.
I do this by using an integrative approach that best fits with your child's needs.
You love and cherish your child or teenager. And, you work hard to provide for their physical/emotional well-being because happy, healthy kids promote joyful families. But sometimes despite your best efforts, your child continues to struggle with behavioral problems, peer relationships, family changes, deficits in social/emotional development, aftermath of traumatic experiences, or mental health challenges. Many parents like you are tasked to find the necessary help and resources that their children require. My training and experience in issues related to trauma, mental health, and attachment position me well to serve the needs of your family.
(314) 720-0982 View (314) 720-0982

See more therapy options for Hazelwood

Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.