Teletherapy for Terre Haute, IN

Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.

You want people to think you have it all together, but you’re struggling to meet the demands of life. You're juggling work, school, parenting, relationships, and more, all while trying to take care of yourself. It's normal to feel overwhelmed by it all and worry that you're not measuring up in every aspect of your life. Making decisions, setting boundaries, and finding a healthy work/life balance can all feel like huge challenges. To put it plainly, life feels exhausting. But this is for sure: you’re ready for some relief. You're ready to quiet your mind. Most of all, you’re ready to take control of your life.

My passion is assisting individuals and couples working through concerns/struggles that at times seem too hard to handle!

Tired of feeling anxious, sad, or stressed? Want to achieve your personal goals or build a better relationship? I'm a licensend therapist in Indiana with a passion for helping people reach their goals through personal and/or relationship development. During sessions, I help clients understand the power of a supportive therapeutic alliance, healing past hurts, and intentional living, as they see it. Together, we work through a focused plan without judgment of self or the process. Learn to center yourself and create a life you love through understanding of yourself and your needs.

IN and FL- Have you hit a place where you aren't feeling quite yourself or struggling to get to the root of some of your problems and finding yourself feeling more lost and overwhelmed? Perhaps you are looking to improve your life realizing there is so much more you can do but you don't know where to start? I work with people along the entire spectrum of functioning related to career/life transitions, performance enhancement to tackling issues issues of anxiety, depression, alcoholism/addiction/recovery, PTSD, chronic pain/medical issues, grief, sexual assault, trauma, and even spiritual/generational healing work.

Do you frequently feel nervous, anxious, sad, or unmotivated? Have you had many difficult relationships, partner(s) or family members that leave you feeling down or unheard? Are you and your partner(s) experiencing significant jealousy, lack of trust, or disruption? I can work with you and your family/partner(s) to explore these issues, some of the causes, and ways to work through these struggles. You have what it takes to achieve wholeness, and I can help you take the steps to get there.