Photo of Patty Alexander, MS, LPC, Licensed Professional Counselor
Patty Alexander
Licensed Professional Counselor, MS, LPC
Verified Verified
Chamblee, GA 30341
Eclectic approach utilizing cognitive behavior therapy, Brainspotting, stress reduction, self esteem enhancement, Imago relationship skills and other techniques.
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
Eclectic approach utilizing cognitive behavior therapy, Brainspotting, stress reduction, self esteem enhancement, Imago relationship skills and other techniques.
Are you experiencing anxiety or depression? Do you feel stuck and have trouble making decisions? In a troubled relationship or marriage? Have problems communicating? Family tensions? Would you like to feel more calm and experience your emotions in a more healthy way? It can be very difficult to know where to turn when you need help. My 15+ years of experience have given me the ability to provide compassionate, non-judgmental guidance, support and direction to some of life's most difficult challenges. I work with trauma, parenting, ADHD, healing from the past, relational issues, adjustment to life change & life coaching.
(404) 471-3036 View (404) 471-3036

More Therapists Nearby

Photo of Catharine Wirth, LCSW, MA, Clinical Social Work/Therapist
Catharine Wirth
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Atlanta, GA 30324
I can help couples get to the root of what each person is needing from his or her partner. Common issues include: infertility, infidelity, parenting struggles, sexual difficulties, money, divorce/separation, and different relationship goals. As a trained Imago couples therapist, I have real skills to help couples learn to connect with each other in a conscious and deep way. This leads to a more satisfying relationship.
I can help couples get to the root of what each person is needing from his or her partner. Common issues include: infertility, infidelity, parenting struggles, sexual difficulties, money, divorce/separation, and different relationship goals. As a trained Imago couples therapist, I have real skills to help couples learn to connect with each other in a conscious and deep way. This leads to a more satisfying relationship.
(404) 994-2402 View (404) 994-2402
Photo of Maddie McKeirnan, LMSW, Clinical Social Work/Therapist
Maddie McKeirnan
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Sandy Springs, GA 30328
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
Hi there! I understand the experiences you’ve had leading up to this decision may have been difficult, and you were able to navigate them the best way possible so far. Reaching out for the help you deserve speaks to your determination to be on a better path! I would be happy to join your support system and be there with you through whatever barriers you may encounter on this journey. These barriers might surface in many different ways: anxiety, depression, struggles with eating, identity crises, social conflicts, trouble focusing, low self-esteem, trauma and/or everyday problems that just don’t seem to let up.
(470) 745-4029 View (470) 745-4029
Photo of Leslie Ann Binch, LPC, MHSP, Licensed Professional Counselor
Leslie Ann Binch
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
Clarkston, GA 30021
Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.
Talk therapy is not enough. My approach to therapy focuses on combining cognitive and somatic therapies to strengthen connection to self, and reduce the blocks to healing. The goal is to connect to your authenticity, and have the freedom to find positive and affirming ways to enjoy relationships with self and others. The goal is to experience life without shutting down or disconnecting, and/or using destructive behaviors to reduce pain and distress. Attaining the freedom to choose what you want for yourself, begins with taking the first step.
(615) 274-4233 View (615) 274-4233
Photo of Dorothea E Lotze, ThM, LMFT, Marriage & Family Therapist
Dorothea E Lotze
Marriage & Family Therapist, ThM, LMFT
Verified Verified
Tucker, GA 30084  (Online Only)
I am a Marriage and Family/Systems Therapist who has a trauma informed and spiritually integrated approach. I am specialized in trauma, narcissistic abuse recovery and fundamentalism recovery. I apply an external and internal family systems approach. I enjoy working with couples and individuals to improve their relationship with Self and with each other. I integrate the erotic and sexual dimension of couple relationships into my couple therapy work and work with couple recovery after infidelity. I have a holistic body, mind, spirit approach, which shows especially in my work with trauma survivors. I am EMDR trained.
I am a Marriage and Family/Systems Therapist who has a trauma informed and spiritually integrated approach. I am specialized in trauma, narcissistic abuse recovery and fundamentalism recovery. I apply an external and internal family systems approach. I enjoy working with couples and individuals to improve their relationship with Self and with each other. I integrate the erotic and sexual dimension of couple relationships into my couple therapy work and work with couple recovery after infidelity. I have a holistic body, mind, spirit approach, which shows especially in my work with trauma survivors. I am EMDR trained.
(404) 609-0596 View (404) 609-0596
Photo of Neelofar Sajid, LPC, Licensed Professional Counselor
Neelofar Sajid
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Tucker, GA 30084
I am an experienced and empathetic therapist and I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, often, many individuals are in need to work through their "unfinished business" these individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this paves the way for more satisfying relationships and overall contentment in life. I love my work!! My commitment is to provide support, encouragement, and honesty, along with proven strategies to help you find real solutions.
I am an experienced and empathetic therapist and I believe that individuals have the capacity to understand and change the aspects of their lives that are unsatisfying. It is my belief that, often, many individuals are in need to work through their "unfinished business" these individuals move through life operating on assumptions and expectations that may be out of their conscious awareness. Working through this paves the way for more satisfying relationships and overall contentment in life. I love my work!! My commitment is to provide support, encouragement, and honesty, along with proven strategies to help you find real solutions.
(678) 276-7029 View (678) 276-7029
Photo of Nancy Robinson, LMFT, Marriage & Family Therapist
Nancy Robinson
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30345  (Online Only)
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
I provide confidential, easily accessible, quality, Online Therapy (video chat) to individuals, couples, and clinicians from the comfort of your home and I want you to be WELL. I truly believe that wellness won’t happen by accident. Wellness is a state of being healthy in your mind, body, and spirit and is a result of deliberate effort. Because of that I offer deliberate structured, thought provoking, mental health booster sessions and traditional therapy working towards goals you decide, since you are the expert on your life! I implement mindfulness, humor and genuine care and attention to whatever issue you are trying to overcome.
(678) 326-4969 View (678) 326-4969
Photo of Monica Gray, EdD, LPC, CAMS, QPRT, Licensed Professional Counselor
Monica Gray
Licensed Professional Counselor, EdD, LPC, CAMS, QPRT
Verified Verified
1 Endorsed
Tucker, GA 30084  (Online Only)
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
Where We Stand is a multidisciplinary behavioral health care practice that offers mental health and substance abuse services to communities within the metro Atlanta area. Our focus is to provide cost-effective, quality treatment.
(678) 831-2539 View (678) 831-2539
Photo of Keisha Reaves - Push Thru Therapy, NCC, LPC, CPCS, PMH-C, Licensed Professional Counselor
Push Thru Therapy
Licensed Professional Counselor, NCC, LPC, CPCS, PMH-C
Verified Verified
3 Endorsed
Atlanta, GA 30303  (Online Only)
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
Are you struggling with past traumas that impact your relationships or daily life? Feeling overwhelmed by the demands of work, family, and your own personal needs? Recovering from a breakup and finding it hard to move forward? At Push Thru Therapy, we understand that everyone’s journey is unique. Our dedicated group practice is committed to supporting individuals through various life challenges, no matter how big or small. We provide a safe and welcoming space where all clients, including women, mothers, and individuals from diverse backgrounds, can explore and address their concerns.
(678) 374-3818 View (678) 374-3818
Photo of Jason Wasser, MS, LMFT, NET, Marriage & Family Therapist
Jason Wasser
Marriage & Family Therapist, MS, LMFT, NET
Verified Verified
2 Endorsed
Brookhaven, GA 30319
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
My practice partners with clients who are looking for something different than the "more of the same" approach. There is no " how does that make you feel", instead I use a proactive collaborative partnership with you to make quick and effective change. I work with individuals, children, couples and families & a wide variety of challenges. My goal is to work with my clients to rapidly achieve their goals and have them "fire me" as soon as possible! Want a taste of how I work, check out my You Winning Life Podcast!
(954) 324-3677 View (954) 324-3677
Photo of Bryn Chafin, LCSW, Clinical Social Work/Therapist
Bryn Chafin
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
Seeking balance? I am a trained social worker who works with women, men, couples, and adolescents. You may struggle with situations and issues in your life including but not limited to coping with strong emotions, thinking poorly of yourself, a traumatic event or experiencing frustration in relationships. Therapy, to me, is a collaborative process in which one is able to reflect on thought processes, emotional states, roles in a system, and ineffective behaviors while in a safe and secure environment. I try to create a collaborative alliance with my clients that allows them to understand themselves better and find balance.
(770) 599-5259 View (770) 599-5259
Photo of Stephanie Westbrook - Lotus Center For Counseling and Wellness LLC, MS, LPC, CPCS , CCTP, Licensed Professional Counselor
Lotus Center For Counseling and Wellness LLC
Licensed Professional Counselor, MS, LPC, CPCS , CCTP
Verified Verified
Atlanta, GA 30309  (Online Only)
Do you feel stuck, as though no matter what you do, you always end up in the same space? Do you continue on with your daily responsibilities, but don't feel fulfilled or enthusiastic about life? Every day feels the same and the things that once excited you are now memories. So what now? What's next? Do you continue down the same path or do you start making changes? Today is the day to take the first step, in the right direction and, "Create A Life That You Love."
Do you feel stuck, as though no matter what you do, you always end up in the same space? Do you continue on with your daily responsibilities, but don't feel fulfilled or enthusiastic about life? Every day feels the same and the things that once excited you are now memories. So what now? What's next? Do you continue down the same path or do you start making changes? Today is the day to take the first step, in the right direction and, "Create A Life That You Love."
(770) 373-4876 View (770) 373-4876
Photo of James T. Dowling, LPC, LMT, Licensed Professional Counselor
James T. Dowling
Licensed Professional Counselor, LPC, LMT
Verified Verified
2 Endorsed
Atlanta, GA 30305
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
There is hope for today. The first step toward making positive changes in your life today is to pick up the phone and make that call for an appointment. No matter what you are struggling with or going through, we can work together to help you get to a better place in your mind, heart and spirit. I take a compassionate, holistic approach to mental and emotional health and healing. I specialize in working with individuals, couples, teens, college students, and adults of all ages on a variety of mental health concerns and life issues . I am here to help you achieve your goals in life and become the most authentic you that you can be.
(912) 785-8707 View (912) 785-8707
Photo of Drew Nelson, MFT, PCC, Pre-Lic, Marriage & Family Therapist Intern
Drew Nelson
Marriage & Family Therapist Intern, MFT, PCC, Pre-Lic
Verified Verified
1 Endorsed
Atlanta, GA 30309
Waitlist for new clients
I am an LGBTQIA+ affirming therapist who focuses on relationship issues for all types of couples (heteronormative, same-sex, interracial) as well as individual support of clients from all walks of life in anger management, depression, anxiety, and conflict resolution. I also have experience dealing with food addiction and overcoming internal struggles that result in obesity. With individuals, my goal is to connect with you at your pace and come together to define your therapy goals and how I can help you get where you see your ideal self. I have a pragmatic counseling style and love keeping our conversations grounded.
I am an LGBTQIA+ affirming therapist who focuses on relationship issues for all types of couples (heteronormative, same-sex, interracial) as well as individual support of clients from all walks of life in anger management, depression, anxiety, and conflict resolution. I also have experience dealing with food addiction and overcoming internal struggles that result in obesity. With individuals, my goal is to connect with you at your pace and come together to define your therapy goals and how I can help you get where you see your ideal self. I have a pragmatic counseling style and love keeping our conversations grounded.
(912) 455-3283 View (912) 455-3283
Photo of Toni Leo, PhD, Psychologist
Toni Leo
Psychologist, PhD
Verified Verified
Atlanta, GA 30327
Are you ready for change, or maybe you feel lost? Feeling sad, worried, having relationship/work/life issues? Maybe you have a chronic health condition or pain, and are seeking ways to cope and feel better. Wouldn't it be amazing to have a supportive person who listens and works with you to enact change in your life?
Are you ready for change, or maybe you feel lost? Feeling sad, worried, having relationship/work/life issues? Maybe you have a chronic health condition or pain, and are seeking ways to cope and feel better. Wouldn't it be amazing to have a supportive person who listens and works with you to enact change in your life?
(520) 636-6569 View (520) 636-6569

Online Therapists

Photo of Carol L Moore - Counseling Innovations, MA, LPC, RPT-S, CPCS, CHT, Licensed Professional Counselor
Counseling Innovations
Licensed Professional Counselor, MA, LPC, RPT-S, CPCS, CHT
Verified Verified
3 Endorsed
Marietta, GA 30060
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
As a licensed professional counselor, my goal is to help individuals, couples, and families identify areas where change is needed to enhance growth, harmony, and balance in their lives. I take a holistic approach to therapy by incorporating a variety of therapeutic modalities into my practice including CBT, Trauma Focused-Cognitive Behavioral Therapy (TF-CBT), Psychodynamic Therapy, Person Centered Therapy, Family Systems Therapy, Imago Therapy, DBT, Mindfulness Based Therapy (i.e., meditation, guided imagery, deep breathing), Eye-Movement Desensitization and Reprocessing (EMDR), Hypnotherapy, Play Therapy, Art Therapy, Sand Tray Therapy, and Animal Assisted Therapy.
(678) 919-1077 View (678) 919-1077
Photo of Stephanie Westbrook - Lotus Center for Counseling, LPC, Licensed Professional Counselor
Lotus Center for Counseling
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, GA 30214  (Online Only)
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
Have you been meeting your goals and achieving success, but still feel unhappy and dissatisfied? Do you often feel as though you are just going through life but are not truly present savoring the day? Are you spending too much time scrolling on social media watching people’s lives opposed to living your own? Is today the day you take the first step towards getting “unstuck” and out of this rut? If you answered yes to any of these questions, you are in the right place! We can help you move out of the mud and into the sunshine! You were born to thrive and enjoy life. Pain is inevitable, but suffering is optional.
(770) 790-3130 View (770) 790-3130
Photo of Wayne Hulon, MDiv, LPC, AAPB, ABCP, Licensed Professional Counselor
Wayne Hulon
Licensed Professional Counselor, MDiv, LPC, AAPB, ABCP
Verified Verified
1 Endorsed
Duluth, GA 30097
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
I've had a diverse background in business, professional sports, corporate training, management consulting, the chaplaincy, bariatrics, pain management, addiction, psychophysiology, behavioral medicine, neurofeedback and photobiomodulation. Harville Hendrix of "Getting the Love You Want" was my supervisor for 8 years. Hence, I truly enjoy a wide range of issues and personalities. I'm compassionate but direct in my style and often described as "Dr. Phil, with a heart". No therapist has your answers, but if we ask the right questions, in the context of genuine care, safety, and respect, you will discover your truth and find your way.
(770) 927-4536 View (770) 927-4536
Photo of Amy Ripley - Thriveworks Counseling and Coaching, LCSW, LPC, LAPC, MFT, CPCS, Licensed Professional Counselor
Thriveworks Counseling and Coaching
Licensed Professional Counselor, LCSW, LPC, LAPC, MFT, CPCS
Verified Verified
1 Endorsed
McDonough, GA 30253
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
Are you living with anxiety or depression? Are you having relationship issues with your significant other or family members? Do you need help adjusting to major life changes? Are you ready to make changes to your life that will result in health, happiness, and healing in all areas of your life? Today is the day to schedule an appointment with Thriveworks Counseling and Coaching McDonough to address these issues and more. Located just south of Atlanta, GA, Thriveworks McDonough therapists, counselors, and life coaches are closer than you think to get you through the hustle and bustle of everyday life. Visit us at www.thriveworks.com/mcdonough to see what we are all about. At Thriveworks You Can Thrive. We Can Help.
(404) 998-5102 View (404) 998-5102
Photo of Tamara Brown Payne, PhD, LPC, CRC, NCC, ACS, Licensed Professional Counselor
Tamara Brown Payne
Licensed Professional Counselor, PhD, LPC, CRC, NCC, ACS
Verified Verified
Douglasville, GA 30135  (Online Only)
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
As a holistic therapist and life strategist, my goal is to help you uncover your true potential through growth in all aspects of your life. While we can't change the past, we can work together to better understand and resolve challenges in life. By applying eclectic therapy approaches and techniques, we will discover long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Philosophy: "It is what it is, but it doesn't have to be. Experience is a lesson and the lesson is a new experience."
(678) 929-6493 View (678) 929-6493
Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.