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Online Therapists

Photo of Restoration U, Licensed Professional Counselor in Saint Louis, MI
Restoration U
Licensed Professional Counselor, LPC
Verified Verified
Ferndale, MI 48220
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
(248) 970-1417 View (248) 970-1417
Photo of Ronan Psychological Associates, Licensed Professional Counselor in Saint Louis, MI
Ronan Psychological Associates
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Mount Pleasant, MI 48858
We also have many specialized groups for substance/alcohol, anger management, trauma, living with ADHD and parenting an ADHD child, positive parenting, weight loss, as well as many others.
Our staff and mental health therapists are attentive to the needs of the Central Michigan area and offer evidence-based treatment for depression, anxiety, attention-based issues, behavior issues, and sexual dysfunction as well as more. You can find us at www.resiliencepsychcm.com for a complete list of what we offer. You can be assured that your treatment will be catered to fit your individual needs.
We also have many specialized groups for substance/alcohol, anger management, trauma, living with ADHD and parenting an ADHD child, positive parenting, weight loss, as well as many others.
Our staff and mental health therapists are attentive to the needs of the Central Michigan area and offer evidence-based treatment for depression, anxiety, attention-based issues, behavior issues, and sexual dysfunction as well as more. You can find us at www.resiliencepsychcm.com for a complete list of what we offer. You can be assured that your treatment will be catered to fit your individual needs.
(989) 779-8999 View (989) 779-8999
Photo of Sollars and Associates, Psychologist in Saint Louis, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MI 48170
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Jennifer E Ranalli, Counselor in Saint Louis, MI
Jennifer E Ranalli
Counselor, MA, LLPC, NCC
Verified Verified
Kalamazoo, MI 49007
Further experience includes working with veterans, personality disorders, Complex PTSD, crisis management, grief, religious trauma, major depressive disorder, and anxiety.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
Further experience includes working with veterans, personality disorders, Complex PTSD, crisis management, grief, religious trauma, major depressive disorder, and anxiety.
Do you feel as if your life is unmanageable? Are you struggling to manage your life as is? It’s no secret that life doesn’t fight fair. At times, it can seem that nothing goes the way we really want it to, no matter how well we plan. Fortunately, we were built to adapt and recover quickly. It is our own resilience that dictates what happens next and not life’s quirkiness or unpredictability. I collaborate with adults 18 and older to successfully manage life using healthy responses and sustainable coping skills. I have assisted individuals with addictions, complex-trauma, and personality disorders for 5+ years.
(269) 256-2529 View (269) 256-2529
Photo of Sollars and Associates, Psychologist in Saint Louis, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
14 Endorsed
Troy, MI 48084
I am a licensed psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a licensed psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Bainbridge Center for Growth & Development, Licensed Professional Counselor in Saint Louis, MI
Bainbridge Center for Growth & Development
Licensed Professional Counselor, MA, LPC, LLC
Verified Verified
Ann Arbor, MI 48104
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in working with high achieving woman with perfectionism tendencies, who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(734) 212-8784 View (734) 212-8784
Photo of Liz Johnson, Pre-Licensed Professional in Saint Louis, MI
Liz Johnson
Pre-Licensed Professional, LLMSW
Verified Verified
Grand Rapids, MI 49505
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, and PTSD to addictions, grief, and DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, and PTSD to addictions, grief, and DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
(616) 326-3232 View (616) 326-3232
Photo of Sollars and Associates, Psychologist in Saint Louis, MI
Sollars and Associates
Psychologist, LP
Verified Verified
Sterling Heights, MI 48310
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 787-0855 View (248) 787-0855
Photo of Elizabeth Ann Johnson, Pre-Licensed Professional in Saint Louis, MI
Elizabeth Ann Johnson
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49505  (Online Only)
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, PTSD to addictions, grief, and trauma DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, PTSD to addictions, grief, and trauma DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
(616) 219-0097 View (616) 219-0097
Photo of Mary DiPaolo, Limited Licensed Psychologist in Saint Louis, MI
Mary DiPaolo
Limited Licensed Psychologist, MA, LLP
Verified Verified
Northville, MI 48167
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
(248) 513-8210 View (248) 513-8210
Photo of Radiate Counseling, PLLC in Saint Louis, MI
Radiate Counseling, PLLC
MA, LPC
Verified Verified
1 Endorsed
Troy, MI 48084
We specialize in working with older adolescents and adults in the areas of depression, anxiety, OCD, grief and loss, eating disorders, trauma and life transitions.
Radiate Counseling, PLLC is an outpatient mental health counseling practice that offers individual and group counseling treatment services to older adolescents and adults. We offer a Christian worldview to our therapeutic approach.
We specialize in working with older adolescents and adults in the areas of depression, anxiety, OCD, grief and loss, eating disorders, trauma and life transitions.
Radiate Counseling, PLLC is an outpatient mental health counseling practice that offers individual and group counseling treatment services to older adolescents and adults. We offer a Christian worldview to our therapeutic approach.
(248) 963-7751 View (248) 963-7751
Photo of James N Cass, Clinical Social Work/Therapist in Saint Louis, MI
James N Cass
Clinical Social Work/Therapist, LMSW, DCSW, BCD, CCADC, CCJP
Verified Verified
Novi, MI 48377
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
(248) 213-8422 View (248) 213-8422
Photo of Sollars and Associates, Psychologist in Saint Louis, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Holland, MI 49424
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.
(248) 862-1171 View (248) 862-1171
Photo of Guided Grace Family & Youth Services, Counselor in Saint Louis, MI
Guided Grace Family & Youth Services
Counselor, LPC, L
Verified Verified
Saginaw, MI 48602
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
(989) 244-1263 View (989) 244-1263
Photo of Perspectives Counseling Centers, Limited Licensed Psychologist in Saint Louis, MI
Perspectives Counseling Centers
Limited Licensed Psychologist
Verified Verified
Novi, MI 48375
Perspectives Counseling Centers is an award winning Metro Detroit counseling center with over 50 Michigan therapists and psychiatrist ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Perspectives Counseling Centers is an award winning Metro Detroit counseling center with over 50 Michigan therapists and psychiatrist ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 617-0221 View (248) 617-0221
Photo of Sycamore Counseling Services (& LLPC Supervision), Licensed Professional Counselor in Saint Louis, MI
Sycamore Counseling Services (& LLPC Supervision)
Licensed Professional Counselor, MA, LLP, LPC, PhD
Verified Verified
Troy, MI 48084
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
(734) 336-1366 View (734) 336-1366
Photo of Life Centers Inc., Limited Licensed Psychologist in Saint Louis, MI
Life Centers Inc.
Limited Licensed Psychologist, MS, PhD, LLP, DTLLP
Verified Verified
4 Endorsed
Southfield, MI 48075
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
(248) 292-3694 View (248) 292-3694
Photo of Hough Counseling and Assessments, PLLC, Licensed Professional Counselor in Saint Louis, MI
Hough Counseling and Assessments, PLLC
Licensed Professional Counselor, MA, LPC, CRC
Verified Verified
Roscommon, MI 48653
My office provides a pleasant atmosphere designed to give you the best counseling experience possible. I'm here to help you work through your challenges and help you to improve your behavioral and mental health. I work with persons with PTSD, trauma, anxiety, depression, mood disorders, etc.
My office provides a pleasant atmosphere designed to give you the best counseling experience possible. I'm here to help you work through your challenges and help you to improve your behavioral and mental health. I work with persons with PTSD, trauma, anxiety, depression, mood disorders, etc.
(248) 602-2314 View (248) 602-2314
Photo of Jenison Psychological Services, Limited Licensed Psychologist in Saint Louis, MI
Jenison Psychological Services
Limited Licensed Psychologist, MA, LLP
Verified Verified
Jenison, MI 49428
Jenison Psychological Services is Jenison's largest psychological practice and has been providing services for over 20 year. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations.
Jenison Psychological Services is Jenison's largest psychological practice and has been providing services for over 20 year. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations.
(616) 205-9968 View (616) 205-9968
Photo of The Wellness Institute of Michigan, Clinical Social Work/Therapist in Saint Louis, MI
The Wellness Institute of Michigan
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Okemos, MI 48864
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
If you would like help with issues regarding daily life, work, family, blended families, academics, life decisions, gender identity we can help. If you have feelings of fatigue, worry, and being overwhelmed we can assist you. We operate a group practice with several therapists in three locations. In your initial call to us we listen carefully to understand what your needs are and then match you with the best method of treatment and therapist to help you. We understand that calling for counseling is an important choice and offer excellent customer service to facilitate the process. We provide highly professional services in a peaceful setting.
(517) 536-1142 View (517) 536-1142
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.